TOP Kickboxing workouts for women in Arizona

Undisputed Green Valley Gym is a premier fitness facility located at 101 South La Cañada Drive in Green Valley, Arizona. Specializing in Jiu Jitsu, Boxing, Kickboxing, and overall fitness, our institution offers top-notch training and instruction for individuals of all skill levels. Whether you're looking to improve your self-defense skills, get in shape, or compete at a high level, our experienced instructors are here to help you reach your goals. Join our vibrant community and experience the benefits of a healthy and active lifestyle at Undisputed Green Valley Gym.

KBX PHX Fitness Kickboxing is a premier gym located at 1819 North Scottsdale Road in Tempe, Arizona. Our facility offers a unique and dynamic fitness experience through kickboxing classes that provide a full-body workout while learning self-defense techniques. Our expert instructors are dedicated to helping you reach your fitness goals in a fun and supportive environment. Join us at KBX PHX Fitness Kickboxing and unleash your inner warrior!

9Round Kickboxing Fitness is a gym located at 9343 East Shea Boulevard in Scottsdale, Arizona, offering a unique fitness experience. Our introductory workouts are scheduled up to seven days in advance to ensure a quality experience for first-time visitors and local residents only. Participants under 18 must be accompanied by a parent or legal guardian. Each session is led by one of our Kickboxing Instructors who will guide you through the entire workout, tailored to your individual needs. Our members love the personalized training tips and instruction from our coaches, as well as the variety of workouts offered each day. The 30-minute sessions easily fit into busy schedules and provide a quick cardio workout. Joining 9Round not only helps improve your physical health, but also provides a supportive community of like-minded individuals.

Valley Fitness Kickboxing is a premier gym located at 20220 North 59th Avenue in Glendale, Arizona. We specialize in kickboxing classes that combine cardio, strength training, and martial arts techniques to provide a full-body workout. Our experienced instructors will guide you through high-energy classes that will help you improve your fitness levels and reach your health goals. Join us at Valley Fitness Kickboxing and kick your workout routine up a notch!

9Round Kickboxing Fitness is a dynamic gym located at 2487 South Gilbert Road in Gilbert, Arizona. This unique fitness institution offers a high-energy kickboxing workout that is sure to get your heart pumping and your muscles working. With a focus on functional fitness and total body conditioning, 9Round Kickboxing Fitness provides a fun and effective way to achieve your fitness goals. Whether you are a beginner or a seasoned athlete, the experienced trainers at 9Round will help you push yourself to new levels of strength and endurance. Come visit us today and experience the excitement of a 9Round Kickboxing Fitness workout!

Taekwondo Wellness is a premier martial arts and fitness institution offering classes for kids, teens, and adults. Located at 5669 North Oracle Road in Tucson, Arizona, our facility provides a safe and welcoming environment for individuals of all ages and fitness levels to learn and practice the ancient art of Taekwondo. Our experienced instructors are dedicated to helping students achieve their wellness goals through a combination of physical training, mental discipline, and self-defense techniques. Whether you are looking to improve your strength, flexibility, or overall well-being, Taekwondo Wellness is the perfect place to start your martial arts journey. Join us today and experience the transformative power of Taekwondo!

Next Level Krav Maga Gilbert is a premier martial arts institution located at 2531 South Gilbert Road in Gilbert, Arizona. We offer a wide range of classes including Kickboxing, Taekwondo, Kids Karate, Brazilian Jiu-Jitsu, and Self Defense. Our gym is dedicated to helping individuals of all ages and skill levels reach their fitness and self-defense goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or just have fun while getting in shape, Next Level Krav Maga Gilbert has something for everyone. Join us today and take your training to the next level!

SenseiJ Martial Arts is a premier health institution located at 42211 North 41st Drive in Phoenix, Arizona, United States. We specialize in providing top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students develop physical fitness, mental discipline, and self-defense skills. Whether you are looking to improve your overall health and well-being or to master the art of martial arts, SenseiJ Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.

Axé Capoeira Tucson at Studio Axé is a vibrant and dynamic health institution located at 2920 East Broadway Boulevard in Tucson, Arizona. Specializing in the traditional Brazilian martial art of Capoeira, this institution offers a unique and engaging way to improve physical fitness, flexibility, coordination, and mental focus. Led by experienced instructors, classes at Axé Capoeira Tucson are suitable for all skill levels and ages, providing a fun and challenging workout in a supportive and inclusive environment. Join us at Studio Axé and experience the energy and excitement of Capoeira today!

Cyclone Muay Thai is a premier gym located at 16630 West Greenway Road in Surprise, Arizona, United States. Specializing in Muay Thai training, this institution offers a top-notch facility for individuals looking to improve their fitness and learn the art of Muay Thai. With experienced trainers and state-of-the-art equipment, Cyclone Muay Thai provides a welcoming and motivating environment for individuals of all fitness levels. Whether you are a beginner or an experienced fighter, Cyclone Muay Thai is the perfect place to improve your health and skills in the sport of Muay Thai.

SPENGA Tucson is a cutting-edge fitness institution located in Oro Valley, Arizona. Our facility at 7621 North Oracle Road offers a unique blend of spin, strength, and yoga workouts to help you achieve your health and fitness goals. Our expert trainers are dedicated to providing personalized support and guidance to help you reach your full potential. Join our community and experience a fun and effective workout like never before at SPENGA Tucson.

Arizona Combat Sports is a premier gym located in Tempe, Arizona that specializes in combat sports training and overall health and wellness. Our facility, conveniently situated at 525 South McClintock Drive, offers a variety of classes and programs for individuals of all skill levels and fitness goals. Whether you're looking to improve your boxing, kickboxing, Brazilian Jiu-Jitsu, or MMA skills, or simply want to get in shape and improve your overall health, Arizona Combat Sports has something for everyone. Our experienced instructors are dedicated to helping you reach your full potential and achieve your fitness goals in a supportive and motivating environment. Join us at Arizona Combat Sports and take your training to the next level!

Phoenix Karate Hioki Dojo is a premier martial arts center specializing in Kyokushin and USA Oyama Karate. Located in Phoenix, Arizona, our dojo offers a variety of classes for all ages and skill levels. Our experienced instructors are dedicated to helping students develop their physical fitness, mental discipline, and self-defense skills. Whether you are looking to improve your health, learn self-defense techniques, or compete in tournaments, Phoenix Karate Hioki Dojo is the perfect place for you. Join us at 7116 North 35th Avenue and start your martial arts journey today!

Kamikaze Beefsnack Mixed Martial Arts & Fitness is a premier gym and health institution located at 2825 North 24th Street in Phoenix, Arizona, United States. Our facility offers a unique blend of mixed martial arts training and fitness classes designed to help individuals achieve their health and wellness goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while working out, our experienced instructors are here to guide and support you every step of the way. Join us at Kamikaze Beefsnack Mixed Martial Arts & Fitness and unleash your inner warrior today!

Chandler Martial Arts Center is a premier health institution located in Chandler, Arizona. Our center is dedicated to promoting physical fitness, mental wellness, and self-defense skills through the practice of martial arts. With a team of experienced instructors, we offer a variety of classes for all skill levels, from beginners to advanced practitioners. Our facility is equipped with state-of-the-art equipment and a supportive community atmosphere to help you reach your health and wellness goals. Join us at 1992 North Alma School Road and start your martial arts journey today!

Fluid Martial Arts Academy is a premier health institution located at 3136 South McClintock Drive in Tempe, Arizona. Our academy offers a wide range of martial arts classes that focus on building physical strength, mental resilience, and overall well-being. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness goals while learning valuable self-defense techniques. Join us at Fluid Martial Arts Academy and experience the transformative power of martial arts training.

Boxing Therapy & Fitness is a premier gym and health institution located at 6170 West Chandler Boulevard in Chandler, Arizona. Our facility offers a unique approach to fitness by incorporating boxing techniques into our therapy and workout programs. Whether you are looking to improve your physical fitness, relieve stress, or learn self-defense skills, our experienced trainers are here to help you achieve your goals. Join us at Boxing Therapy & Fitness and experience a fun and challenging workout that will leave you feeling empowered and energized.

Faction Combat Mixed Martial Arts Gym is a premier health institution located at 7641 East Guadalupe Road in Mesa, Arizona, United States. Our gym offers top-notch facilities and expert trainers who specialize in various combat sports, including mixed martial arts. Whether you are a seasoned fighter or a beginner looking to improve your fitness and self-defense skills, Faction Combat MMA Gym is the perfect place for you. Join us today and experience the thrill of training in a supportive and empowering environment.

Gilbert Defense Arts is a premier gym and health institution located at 1094 South Gilbert Road in Gilbert, Arizona, United States. Our facility offers top-notch training in various defense arts, including martial arts, self-defense, and fitness classes. Our experienced instructors are dedicated to helping our members develop their skills, strength, and confidence in a supportive and motivating environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Gilbert Defense Arts is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.

Union Combat Academy is a premier gym and health institution located at 3820 East Main Street in Mesa, Arizona. Our facility offers top-notch training in combat sports, including boxing, kickboxing, Brazilian Jiu-Jitsu, and MMA. Our experienced instructors are dedicated to helping individuals of all skill levels reach their fitness and martial arts goals. Whether you are looking to improve your striking, grappling, or overall physical conditioning, Union Combat Academy has the resources and expertise to help you succeed. Join us today and experience the ultimate in combat sports training in Mesa.

Define Pilates Scottsdale is a reformer Pilates studio located at 14148 North 100th Street in Scottsdale, Arizona. At Define, we prioritize proper form to ensure that your muscles are engaged and your body is aligned. Our method will challenge you regardless of your fitness level, helping you gain flexibility, endurance, coordination, and balance. Our instructors are highly trained and provide guidance and modifications to ensure a safe yet challenging workout. We offer group classes, semi-private, and private training in our boutique-style studio. Our high-energy classes incorporate equipment and props to target muscles you never knew you had. We also offer a unique jumpboard class for a cardio workout on the reformer. Private training sessions are tailored to meet your individual needs and goals, providing a luxurious and personalized experience.

Legendary Martial Arts is a premier health institution located at 15341 West Waddell Road in Surprise, Arizona, United States. Our institution offers top-notch martial arts training for individuals of all ages and skill levels. With a team of experienced instructors, state-of-the-art facilities, and a supportive community, we strive to empower our students to achieve their fitness and self-defense goals. Join us at Legendary Martial Arts and unleash your inner warrior today!

Team Universal Muay Thai is a premier gym located in Phoenix, Arizona, United States. Our facility at 20801 North 19th Avenue is dedicated to the art of Muay Thai, a traditional Thai martial art that involves striking and clinching techniques. Our experienced instructors provide top-notch training in a supportive and motivating environment. Whether you are a beginner looking to learn self-defense skills or a seasoned fighter aiming to improve your technique, Team Universal Muay Thai has something for everyone. Join us to improve your fitness, build strength, and unleash your inner warrior.

Ultimate Kombat Fitness is a health institution located at 960 East Warner Road in Chandler, Arizona, United States. We invite you to come check out our new Training Center in Mesa, AZ where you can discover your strength and build the confidence you never knew you had. Led by professional MMA fighter and Jiu Jitsu Black Belt Javier Torres, our team of highly trained coaches will help transform both your mind and body for optimal results. Our 3,000 sq ft facility offers regularly scheduled kids classes, BJJ, MMA, and Kickboxing. This is not a walk in the park - be prepared to work hard and push yourself to reach and exceed your goals. Let us show you the blueprint for success! If you have any questions about our program, feel free to send us a message and we will get back to you as soon as possible. Join us at 960 East Warner Road, Suite 3, Chandler, Arizona 85225, United States.

Pamela Young Fitness is a premier gym and health institution located at 1095 East Indian School Road in Phoenix, Arizona, United States. Our facility offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, Pamela Young Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Michael Carbajal's 9th ST Gym is a premier fitness facility located at 929 East Fillmore Street in Phoenix, Arizona. This state-of-the-art gym offers a wide range of equipment and classes to help individuals achieve their health and fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall well-being, this gym has everything you need to succeed. With experienced trainers and a supportive community, Michael Carbajal's 9th ST Gym is the perfect place to kickstart your fitness journey.

The World Tae Kwon Do Center, located at 15033 North Thompson Peak Parkway in Scottsdale, Arizona, is a premier health institution dedicated to promoting physical fitness, mental wellness, and self-defense skills through the practice of Tae Kwon Do. Our experienced instructors provide expert guidance to students of all ages and skill levels, helping them to improve their strength, flexibility, and overall well-being. Join us at the World Tae Kwon Do Center and embark on a journey towards a healthier, more confident you.

Dragon-Snake MMA & Fitness is a premier gym and health institution located at 425 South McClintock Drive in Tempe, Arizona. Our facility offers top-notch training in mixed martial arts and fitness, catered to individuals of all skill levels. Whether you are a seasoned athlete looking to improve your technique or a beginner wanting to get in shape, our experienced instructors are here to help you reach your goals. Join us at Dragon-Snake MMA & Fitness and unleash your inner dragon or snake as you work towards a healthier, stronger you.

Welcome to Goshin Karate & Judo Academy, located at 6245 East Bell Road in Scottsdale, Arizona, United States. We are a health institution that offers a variety of martial arts classes, including karate, judo, and cardio kickboxing. Our classes are suitable for all ages and skill levels, with a focus on personal success, confidence, discipline, and self-defense. Our experienced instructor, Master Boggs, is dedicated to helping students reach their full potential and develop valuable skills both inside and outside the dojo.

Peoria Championship Martial Arts LLC is a premier health institution located at 9800 North 91st Avenue in Peoria, Arizona, United States. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students reach their full potential in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while gaining confidence, Peoria Championship Martial Arts LLC has something to offer for everyone. Join us today and start your journey towards a healthier and more empowered lifestyle.