Exercises for improving flexibility in Arizona

Dr. Susan Richardson LLC is a health institution located at 301 East Bethany Home Road in Phoenix, Arizona, United States. Specializing in mood, anxiety, relationship, and wellness therapy, Dr. Richardson offers expert care tailored to each individual. With both online and in-person appointments available, clients have the flexibility to choose the option that best suits their needs. Online therapy sessions are conducted through a secure, HIPAA-compliant platform, while in-person sessions are available for those who prefer face-to-face interactions. Dr. Richardson prioritizes the well-being of her clients and may recommend online sessions if COVID-related symptoms are present.

Spooner Estrella Physical Therapy is a leading institution located at 5281 North 99th Avenue, Glendale, Arizona, United States. Specializing in physical therapy and health services, Spooner Estrella offers the Spooner Movement Plus™ membership, providing access to the care needed at the right time. The institution is hosting the third annual The Huddle Sports Medicine Conference on April 5-6, 2024, featuring expert speakers in sports medicine. With 11.25 CEUs available, the conference focuses on evaluation, rehabilitation, and treatment for the complete athlete. If you are looking to improve your sports medicine practice, The Huddle is the perfect opportunity for you. Spooner Estrella Physical Therapy also offers complimentary assessments for those unsure about physical therapy benefits, helping individuals get back to feeling great. With a focus on personalized care and treatment plans, Spooner Estrella Physical Therapy is dedicated to helping individuals move and feel better. For more information on services, specialties, and insurance, visit their website or contact them at (602) 497-2299.

athELITE Performance Therapy, located at 926 East Jackson Street in Phoenix, Arizona, is a cutting-edge health institution specializing in physiotherapy for athletes. Our mission is to help athletes play pain-free without the need for surgery, MRIs, or frequent physical therapy visits. We are so confident in our sports doctors that we offer a money-back guarantee on our services. If you feel like traditional physical therapy is not meeting your expectations or if you are looking for a more comprehensive approach to knee rehabilitation, we are here to help. Our one-on-one coaching, both in-person and remote, is designed to take the guesswork out of your recovery process. Our athELITE knee program has been tried and tested by hundreds of athletes, and our sports doctors have personal experience with injuries, so they understand the frustration and challenges that come with rehabilitation.

Physical Therapy in Glendale, Arizona, United States is a health institution dedicated to helping individuals recover from injuries, manage chronic pain, and improve their overall physical well-being. Our team of skilled and experienced therapists work closely with each patient to develop personalized treatment plans that address their specific needs and goals. Whether you are recovering from a sports injury, surgery, or simply looking to improve your mobility and function, our physical therapy services can help you achieve optimal results. Visit us today to start your journey towards a healthier, more active lifestyle.

Contact Physical Therapy-Phoenix is a leading health institution located at 1951 West Camelback Road in Phoenix, Arizona. Our team of skilled physiotherapists is dedicated to providing personalized care and treatment to help individuals recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on evidence-based practices and cutting-edge techniques, we strive to help our patients achieve their health goals and return to their daily activities with confidence. Contact Physical Therapy-Phoenix is committed to delivering exceptional care in a welcoming and supportive environment.

Strength Training Inc is a premier health and physiotherapy institution located at 17233 North Holmes Boulevard in Phoenix, Arizona. Our experienced team of professionals is dedicated to helping individuals improve their strength, mobility, and overall physical well-being through personalized training programs. Whether you are recovering from an injury or looking to enhance your athletic performance, our expert staff will work with you to achieve your fitness goals. Visit Strength Training Inc today and start your journey to a healthier, stronger you.

Align Body Sports Therapy is a premier health and spa institution located in Phoenix, Arizona, United States. We specialize in providing top-notch sports therapy services to help our clients achieve optimal physical alignment and performance. Our team of skilled therapists are dedicated to helping individuals recover from injuries, improve flexibility, and enhance overall well-being. Whether you are a professional athlete or simply looking to improve your fitness level, Align Body Sports Therapy is committed to helping you reach your goals. Visit us today and experience the benefits of our personalized and effective therapy treatments.

Movement Redefined Physical Therapy & Wellness is a health institution located at 1219 East Glendale Avenue in Phoenix, Arizona, United States. As a physiotherapy clinic, we specialize in providing personalized treatment plans to address the root cause of your physical problems. If you have tried everything with no success and are seeking a comprehensive solution, our team of expert physiotherapists can help. Schedule a FREE 15-minute consultation today to start your journey towards a healthier, pain-free life.

Movement Stretch Studio is a premier health institution located at 3624 East Bell Road in Phoenix, Arizona. Our studio offers a wide range of stretching and movement classes designed to improve flexibility, mobility, and overall well-being. Our experienced instructors will guide you through a series of movements and stretches to help you achieve your health and fitness goals. Whether you are a beginner or a seasoned athlete, our classes are suitable for all levels of experience. Come join us at Movement Stretch Studio and start your journey to a healthier, more active lifestyle today.

Adaptive Movements Pediatric Therapy LLC, located at 2650 East McDowell Road in Phoenix, Arizona, is a health institution specializing in pediatric therapy. They utilize innovative devices such as the TheraSuit® and Universal Exercise Unit (SpiderCage) to improve proprioception, reduce pathological reflexes, restore muscle synergies, and enhance overall muscle strength and joint flexibility. The therapy provided at Adaptive Movements Pediatric Therapy LLC focuses on progressively challenging exercises against gravity to increase functional movement in children.

Kinetic LMT is a premier institution offering deep tissue sports massage and stretch therapy services. Located at 3040 East Cactus Road in Phoenix, Arizona, our skilled therapists are dedicated to helping clients achieve optimal physical performance and recovery. Whether you are an athlete looking to improve flexibility and prevent injuries, or simply seeking relief from chronic pain and tension, Kinetic LMT is committed to providing personalized and effective treatments. Our goal is to enhance your overall well-being and promote a healthy, active lifestyle.

Key Physical Therapy is a premier health institution located at 34597 North 60th Street in Scottsdale, Arizona. With over 15 years of experience serving patients of all ages, our physiotherapists are dedicated to providing personalized and detailed treatment plans for each individual. Our team is highly qualified, with degrees from top universities such as A.T. Still University, University of Texas Southwestern Medical Center, and University of Northern Colorado. At Key Physical Therapy, we specialize in core muscle strengthening, utilizing the TRX system for training. We also focus on improving balance, coordination, and flexibility to enhance overall health and fitness. Our expertise in pre and post-surgery rehabilitation plays a crucial role in the recovery process, ensuring optimal outcomes for our patients.

Camelview Physical Therapy, located at 5110 North 40th Street in Phoenix, Arizona, is a premier health institution specializing in physiotherapy. Your health is their top priority, offering advanced physical therapy treatments, flexible scheduling, and consistent care to help you get back to enjoying your life sooner. At Camelview Physical Therapy, personalized physical therapy sessions are provided to improve mobility based on individual needs. Their comprehensive therapy programs aim to help clients get back to doing what they love. The institution is committed to offering integrative, personalized, and skilled services in a professional and caring environment to promote physical rehabilitation.

Sun Valley Shao-Lin Kempo is a health and wellness store located at 1929 East Ray Road in Chandler, Arizona. Our institution offers a unique blend of traditional martial arts training with a focus on physical fitness and mental well-being. Our experienced instructors are dedicated to helping students achieve their goals and improve their overall health through the practice of Shao-Lin Kempo. Whether you are looking to learn self-defense, increase your flexibility, or simply improve your mental focus, Sun Valley Shao-Lin Kempo is the perfect place for you. Join us today and start your journey to a healthier, happier you.

Train2Win Physical Therapy is a trusted institution located in Scottsdale, Arizona, specializing in Physical Therapy Treatment, Sport Specific Rehabilitation, and Performance Training. If you have been injured, experiencing pain, stiffness, or limitations in your daily activities, our expert team is here to help. Our experienced therapists will assess your movement, determine your needs, and work with you to improve your strength and mobility. Dan, our lead therapist, empowers individuals to take control of their own recovery and achieve pain-free function.

Stretch Therapy is a premier health institution located at 7711 East Greenway Road in Scottsdale, Arizona, United States. Our experienced team of professionals is dedicated to helping individuals improve their flexibility, mobility, and overall well-being through specialized stretching techniques. Whether you are an athlete looking to enhance performance or someone seeking relief from chronic pain, our tailored programs can help you achieve your health goals. Visit us today and experience the benefits of Stretch Therapy for yourself.

PT3 AZ is a health institution located at 7659 East Pinnacle Peak Road, Scottsdale, Arizona. Specializing in physiotherapy, PT3 offers personalized treatment and exercise programs in the comfort of your own home. Their concierge Physical Therapists provide hands-on care to help you achieve greater function and fitness. PT3 also offers BOSU therapy for various injuries and conditions, as well as Range of Motion testing to assess joint flexibility. They utilize Battling Ropes fitness system for rehabilitation and offer golf-specific development programs. Integrated Dry Needling is also available for musculoskeletal and neuromuscular conditions. PT3 aims to enhance your quality of life through personalized therapy and training sessions. To book an appointment, call (480) 482-7040.

Pure Vibes Fitness and Therapy is a premier health and physiotherapy institution located in Scottsdale, Arizona. Our expert team of therapists and trainers are dedicated to helping our clients achieve their fitness and wellness goals through a combination of personalized exercise programs, therapeutic treatments, and holistic approaches. Our state-of-the-art facility at 7030 East 5th Avenue provides a welcoming and motivating environment for individuals of all ages and fitness levels. Whether you are recovering from an injury, looking to improve your physical performance, or simply wanting to enhance your overall well-being, Pure Vibes Fitness and Therapy is here to support you every step of the way. Schedule a consultation today and experience the transformative power of pure vibes.

Fascia Stretch Therapy with Shalee is a premier health institution located at 14 Easy Street in Carefree, Arizona, United States. Specializing in fascia stretch therapy, Shalee offers personalized and effective treatments to improve flexibility, reduce pain, and enhance overall well-being. With a focus on holistic healing and individualized care, clients can expect a rejuvenating experience that targets the root cause of discomfort and promotes long-lasting results. Book a session with Fascia Stretch Therapy with Shalee today and embark on a journey towards optimal health and vitality.

Modern Movement Physical Therapy LLC is a leading health institution located at 9171 East Bell Road in Scottsdale, Arizona, United States. Our dedicated team of professional therapists specializes in providing cutting-edge physical therapy services to help our clients recover from injuries, manage chronic pain, and improve their overall mobility and quality of life. With a focus on modern techniques and personalized care, we strive to help each individual achieve their unique health and wellness goals. Contact us today to schedule an appointment and start your journey towards a healthier, more active lifestyle.

Petersen Physical Therapy is a highly trained and licensed institution offering physical therapy, occupational therapy, aquatic therapy, and speech therapy services in the East Valley of Arizona. With over 30 years of experience, our locally owned business prides itself on providing a family-friendly atmosphere where individuals can receive personalized care to meet their specific needs. Our expert staff focuses on relieving pain, improving strength, flexibility, and mobility to optimize function. We offer services without the need for a doctor's referral and provide cash pay rates for those without insurance. Our goal is to help individuals move forward and achieve optimal results through individualized treatment plans and home exercise programs. With multiple locations in Tempe, Maricopa, Mesa, East Mesa, and Gilbert, we are easily accessible to residents all over Arizona. Contact us today to schedule an evaluation and start your journey towards better health and wellness.

Owen Physical Therapy is a leading health institution located at 4323 East Broadway Road in Mesa, Arizona, United States. Our team of experienced physiotherapists is dedicated to helping patients recover from injuries, manage chronic pain, and improve their overall physical well-being. We offer personalized treatment plans tailored to each individual's unique needs, using the latest techniques and equipment to ensure the best possible outcomes. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from a medical condition, Owen Physical Therapy is here to help you on your journey to better health. Contact us today to schedule an appointment and start your path to recovery.

SOS Physical Therapy is a leading health institution located at 20715 East Ocotillo Road in Queen Creek, Arizona. Our team of experienced physiotherapists is dedicated to providing top-quality care and treatment to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. Our state-of-the-art facility offers a wide range of services, including manual therapy, exercise programs, and personalized treatment plans tailored to each individual's needs. Whether you're recovering from surgery, dealing with a sports injury, or just looking to improve your mobility, SOS Physical Therapy is here to help you achieve your health and wellness goals.

Advanced Muscle and Performance Therapy is a leading institution located at 1166 East Warner Road in Gilbert, Arizona, United States. Our team of expert therapists specializes in providing cutting-edge treatments and techniques to help individuals improve their muscle function and overall performance. Whether you are an athlete looking to enhance your strength and flexibility, or someone seeking relief from chronic pain or injury, our skilled therapists are dedicated to helping you achieve your goals. With a focus on personalized care and innovative therapies, Advanced Muscle and Performance Therapy is committed to helping you reach your peak physical potential.

Arizona Movement Therapy, located at 2373 East Baseline Road in Gilbert, Arizona, specializes in providing relief for neck and back pain to help you move better. Whether you have a desk job, a high-stress career, or simply want to improve your mobility while playing with your kids or grandkids, we can assist you. Our unique approach combines 1 on 1 Assisted Stretching, Thai Stretching, and Massage Therapy to alleviate pain and enhance movement. Our dedicated team at Arizona Movement Therapy offers a range of services, including Assisted Stretching, Personal Training, Massage Therapy, Thai Massage, and more. We aim to create a supportive and empowering environment where clients can feel confident and comfortable in their bodies. Our founder, who hails from California and has over a decade of experience in the field, is passionate about helping individuals achieve their health and wellness goals.

Ashley Deramos is a leading physiotherapy institution located at 580 North Camino Mercado in Casa Grande, Arizona, United States. Our dedicated team of health professionals is committed to providing top-notch care and personalized treatment plans to help our patients achieve their optimal physical well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health and mobility, Ashley Deramos is here to support you every step of the way. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Diamondback Physical Therapy, located at 22050 East Queen Creek Road in Queen Creek, Arizona, is a premier health institution specializing in physiotherapy. We are dedicated to helping our patients return to their favorite sports and activities with our personalized therapy programs. With two convenient locations in Mesa and Gilbert, we offer same-day appointments for your convenience. At Diamondback Physical Therapy, we understand that not all physical therapy is the same. Our experienced therapists provide individualized care, closely monitoring your progress and adjusting goals to ensure optimal results. Our patients have praised our team for their dedication, expertise, and support in their recovery journeys.

The Martial Art School at 2169 Moonridge Lane in Fort Mohave, Arizona, is a premier institution dedicated to promoting physical and mental well-being through the practice of martial arts. Our experienced instructors offer classes for students of all ages and skill levels, focusing on discipline, self-defense, and overall fitness. Whether you are looking to improve your strength and flexibility, build confidence, or simply learn a new skill, our school provides a supportive and welcoming environment for you to achieve your goals. Join us at Martial Art School and start your journey to a healthier and more empowered self.

Fort Mohave Martial Arts is a premier health institution located at 5010 Arizona 95 in Fort Mohave, Arizona, United States. We offer top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors provide personalized instruction in a safe and supportive environment, helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn a new form of exercise, build confidence, or simply have fun, Fort Mohave Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier, stronger you.

Dan's Movement is a dynamic institution located at 1993 North Grand Avenue in Nogales, Arizona. We are dedicated to promoting physical and mental well-being through a variety of movement-based activities and classes. Our experienced instructors offer a range of programs designed to help individuals of all ages and fitness levels improve their strength, flexibility, and overall health. Whether you're looking to try something new or want to deepen your existing practice, Dan's Movement has something for everyone. Come join us and discover the transformative power of movement.