TOP 30 Fitness and self defense classes in Alabama

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Hooked Martial Arts Fitness is a health institution located at 1220 Fox Run Avenue in Opelika, Alabama, United States. Our Little Ninja class focuses on the sport and self-defense aspects of Brazilian Jiu Jitsu, teaching valuable life lessons alongside physical skills. Children will develop strength, balance, flexibility, confidence, respect, and perseverance under the guidance of experienced instructors. Our BJJ classes are led by head instructor Andy Roberts, a 1st-degree Brazilian Jiu Jitsu black belt with nearly 20 years of coaching experience. Kids Brazilian Jiu Jitsu emphasizes leverage, timing, and skillful techniques over aggression, offering a well-rounded martial arts experience for children. In addition to BJJ, we also offer Judo classes, a modern Japanese martial art and Olympic sport known for its jacket wrestling techniques. Join us at Hooked Martial Arts Fitness to experience the multifaceted benefits of martial arts firsthand.

Self Defense/Fitness is a premier health institution located at 200 Jamback Road in Anniston, Alabama, United States. We offer a wide range of classes and programs focused on self-defense techniques and fitness training. Our experienced instructors are dedicated to helping individuals of all ages and fitness levels improve their physical and mental well-being. Whether you are looking to learn practical self-defense skills, improve your strength and flexibility, or simply boost your overall health, Self Defense/Fitness is the place for you. Join us today and start your journey towards a healthier and safer lifestyle.

FITNESS ADVANTAGE Fitness 4 Ladies is a premier health institution located in Dothan, Alabama. Our facility is dedicated exclusively to women's fitness, providing a safe and empowering environment for women to achieve their health and wellness goals. Our experienced instructors offer a variety of classes and personalized training programs to help women of all fitness levels reach their full potential. Conveniently located on Montgomery Highway, our state-of-the-art facility is equipped with top-of-the-line equipment and amenities to ensure a comfortable and effective workout experience. Join us at FITNESS ADVANTAGE Fitness 4 Ladies and take advantage of the many benefits of prioritizing your health and well-being.

Brewton Olympic Wrestling and Gracie Jiu Jitsu is a renowned health institution located at 110 Blacksher Street in Brewton, Alabama, United States. Our facility offers top-notch training in Olympic-style wrestling and Gracie Jiu Jitsu, providing a unique and challenging workout experience for individuals of all fitness levels. Our expert instructors are dedicated to helping you achieve your fitness goals while learning valuable self-defense techniques. Join us at Brewton Olympic Wrestling and Gracie Jiu Jitsu and take your health and fitness to the next level.

9Round Kickboxing Fitness is a cutting-edge gym located at 160 Cotton Creek Drive in Gulf Shores, Alabama. This unique fitness institution offers a high-intensity kickboxing workout in a fun and motivating environment. With no class times and a full-body workout in just 30 minutes, 9Round is perfect for those with busy schedules. The experienced trainers at 9Round are dedicated to helping members achieve their fitness goals and push themselves to new limits. Whether you're a beginner or a seasoned athlete, 9Round Kickboxing Fitness is the perfect place to challenge yourself and get in the best shape of your life.

American Top Team Tuscaloosa is a premier gym located in the heart of Tuscaloosa, Alabama. We offer a variety of martial arts and fitness classes, including kickboxing, MMA, Brazilian Jiu-Jitsu, and fitness kickboxing. Our experienced instructors are dedicated to helping you reach your fitness and martial arts goals, whether you are a beginner or advanced student. Come train with us at 1110 15th Street and experience the benefits of a supportive and motivating community that will help you achieve your fitness and self-defense goals.

Eaves Karate & Fitness is a health institution located at 9409 Alabama 18 in Vernon, Alabama, United States. We offer a wide range of fitness classes and martial arts training for all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Whether you're looking to improve your strength, flexibility, or self-defense skills, Eaves Karate & Fitness has something for everyone. Come visit us and start your journey to a healthier, happier you today!

Eaves Karate & Fitness is a premier health institution located at 233 22nd Street Northwest in Fayette, Alabama. Our facility offers a wide range of fitness and martial arts classes to help individuals achieve their health and wellness goals. Whether you're looking to improve your strength, flexibility, or self-defense skills, our experienced instructors are here to guide and support you every step of the way. Join us at Eaves Karate & Fitness and start your journey to a healthier, happier you today.

The Dojang Martial Arts & Fitness is a health institution located at 4809 Bell Hill Road, Bessemer, Alabama, United States. We offer martial arts and fitness classes for everybody in Birmingham, focusing on self-defense and overall health. Our classes cater to all levels, from beginners to advanced students. Our Adult Brazilian Jiu Jitsu class is designed for those looking to challenge themselves and join a welcoming community. Our Cardio Kickboxing classes provide a fun workout experience with real results. Private instruction is available for those looking to achieve specific fitness goals or advance their Taekwondo skills. We also offer exciting birthday parties with martial arts lessons and games. Our nationally-certified instructors are dedicated to creating a safe and supportive training environment for students of all ages. Join us at The Dojang to improve your fitness, confidence, and self-discipline through martial arts training. Contact us to learn more about our classes and start your journey to a healthier and safer lifestyle.

Ross Martial Arts & Fitness Academy is a premier health institution located at 1014 U.S. 80 in Demopolis, Alabama, United States. Our academy offers a wide range of martial arts and fitness classes for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, our experienced instructors are here to help you achieve your goals. Join us at Ross Martial Arts & Fitness Academy and start your journey to a healthier, more confident you today!

McLean's Martial Arts & Fitness is a premier health institution located at 1490 Celeste Road in Saraland, Alabama, United States. Offering a wide range of martial arts classes and fitness programs, our experienced instructors are dedicated to helping students achieve their health and wellness goals. Whether you're looking to improve your strength, flexibility, or self-defense skills, McLean's Martial Arts & Fitness has something for everyone. Join us today and embark on a journey to a healthier, stronger you.

Spartan Fitness MMA in Birmingham, Alabama offers a unique blend of self-defense and fitness training. Located at 179 State Farm Parkway, our gym is dedicated to meeting you where you are and taking you where you want to be. Our team of experienced instructors specializes in various martial arts disciplines, ensuring that you get the most out of each class. Whether you're interested in Brazilian Jiu-Jitsu, Muay Thai Kickboxing, or Kids Martial Arts, we have classes for all levels of experience. Our focus is on building mental, physical, and emotional strength to help you succeed in all aspects of life. Join our community today and experience the support and motivation that Spartan Fitness has to offer. Get started on your fitness journey and see real results with us!

Located in Pelham, Alabama, Gracie Barra is a renowned Brazilian Jiu-Jitsu institution that offers high-quality training in self-defense and fitness. With a focus on instilling core values and leadership skills in kids, our team of professional instructors provides a welcoming and clean environment for students of all ages. From group fitness classes to private training sessions, we cater to individuals looking to improve their skills and achieve their fitness goals. Join us at Gracie Barra Alabama and experience the camaraderie, discipline, and empowerment that come with learning martial arts. Contact us today to learn more about our programs and start your journey towards becoming the best version of yourself.

The Dojang Martial Arts & Fitness is a gym located at 1800 Tin Valley Circle in Birmingham, Alabama. Offering a variety of classes for all ages, including fundamental martial arts training, adult Brazilian Jiu Jitsu, cardio kickboxing, and private instruction, The Dojang is dedicated to helping individuals improve their physical and mental health. Additionally, they offer birthday parties with martial arts lessons and fun activities. With nationally-certified instructors and a supportive community, The Dojang focuses on teaching self-discipline, self-defense skills, and building confidence. Whether you're a beginner or looking to advance your skills, The Dojang provides a safe and welcoming environment for all. Join today to experience the benefits of martial arts training and fitness at The Dojang.

MadCity Kenpo Self-Defense L.L.C. is a premier self-defense institution located at 1874 Slaughter Road in Madison, Alabama, United States. Our facility offers a unique blend of martial arts training, fitness classes, and a store with all the necessary equipment for self-defense. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply shop for top-quality gear, MadCity Kenpo has something for everyone. Our experienced instructors are dedicated to helping you reach your goals and become more confident in your ability to protect yourself. Join us today and start your journey towards a healthier, safer lifestyle.

The TigerDen is a premier real estate and travel agency located at 2056 Lee Road 40 in Salem, Alabama, United States. Our experienced team of professionals is dedicated to helping clients find their dream home or plan the perfect vacation getaway. With a focus on personalized service and attention to detail, The TigerDen strives to exceed expectations and create unforgettable experiences for our clients. Whether you're looking to buy or sell a property, or plan your next adventure, The TigerDen is here to help every step of the way.

Vinson's Academy of Martial Arts is a premier health institution located at 938 Main Street in Roanoke, Alabama. Our academy offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-confidence. Whether you are looking to learn self-defense techniques or simply want to stay active and healthy, Vinson's Academy of Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.

Dragotta Martial Arts is a premier health institution located in Valley, Alabama, United States. Our facility at 11 Chambers Square offers a wide range of martial arts classes that promote physical fitness, mental discipline, and self-defense skills. Our experienced instructors provide personalized training in a supportive and welcoming environment. Whether you are a beginner or an experienced martial artist, Dragotta Martial Arts is dedicated to helping you achieve your fitness and wellness goals. Join us today and experience the transformative power of martial arts training.

Auburn Mixed Martial Arts is a premier gym located at 2515 East Glenn Avenue in Auburn, Alabama. We offer a wide range of classes and training programs for individuals of all skill levels looking to improve their fitness and learn self-defense techniques. Our experienced instructors are dedicated to helping you reach your goals and achieve optimal health and wellness. Join us at Auburn Mixed Martial Arts and unleash your full potential.

Eufaula Taekwondo Academy is a premier martial arts institution located at 1370 North Eufaula Avenue in Eufaula, Alabama. Our academy specializes in the art of Taekwondo, offering classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced practitioner aiming to perfect your technique, Eufaula Taekwondo Academy is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.

Double J Jiu Jitsu is a premier health institution located at 1151 Parton Street in Bridgeport, Alabama, United States. Our facility offers top-notch training in the art of Brazilian Jiu Jitsu, focusing on self-defense and physical fitness. Our experienced instructors provide personalized instruction to students of all levels, from beginners to advanced practitioners. Join us at Double J Jiu Jitsu to improve your health, build confidence, and learn valuable self-defense skills in a supportive and friendly environment.

The Black Belt Academy is a prestigious health institution located at 1104 Gault Avenue South in Fort Payne, Alabama, United States. Our academy is dedicated to promoting physical fitness, mental well-being, and self-defense skills through the practice of martial arts. Our experienced instructors are committed to helping students of all ages and skill levels achieve their fitness goals and develop confidence and discipline. Join us at the Black Belt Academy and start your journey towards a healthier, stronger, and more empowered self.

Excel Martial Arts, located at 203 Pelham Road South in Jacksonville, Alabama, is a premier institution for learning Taekwondo and self-defense. Our certified black belt instructors are not only skilled competitors, but also serve as role models for the community. Our programs are designed to be age-specific, developmentally appropriate, and focused on self-defense. While we primarily teach traditional Taekwondo, we also incorporate self-defense techniques and athletic development to provide a well-rounded martial arts experience for students of all ages and abilities.

World Champion Taekwondo is a premier health institution located at 300 North Dean Road in Auburn, Alabama, United States. As a leading provider of Taekwondo training, our institution offers top-notch facilities and experienced instructors who are dedicated to helping students achieve their fitness and martial arts goals. Whether you are a beginner looking to improve your physical fitness or an experienced martial artist striving to become a world champion, World Champion Taekwondo is the perfect place for you. Join us today and unleash your full potential!

Auburn Academy of Martial Arts is a premier health institution located at 323 Airport Road in Auburn, Alabama, United States. Our academy offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, jiu-jitsu, and more. Our experienced instructors provide top-notch training in a safe and supportive environment, helping students develop physical fitness, self-defense skills, confidence, and discipline. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your techniques, Auburn Academy of Martial Arts is the perfect place to achieve your goals. Join us today and start your journey towards a healthier and more empowered life.

Won's Martial Arts Academy is a premier health institution located at 3789 Opelika Road in Phenix City, Alabama. With a focus on traditional martial arts training, our academy offers a range of classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to refine your techniques, Won's Martial Arts Academy provides a welcoming and supportive environment for all. Join us today and start your journey towards a healthier mind and body.

Auburn Jiu Jitsu, Brazilian Jiu Jitsu, Judo is a premier martial arts institution located at 758 East Glenn Avenue in Auburn, Alabama. Specializing in traditional and modern techniques, our experienced instructors provide top-notch training in Jiu Jitsu and Judo for individuals of all skill levels. Whether you are a beginner looking to improve your fitness or an experienced practitioner seeking to enhance your skills, our classes offer a supportive and challenging environment for growth and development. Join us at Auburn Jiu Jitsu, Brazilian Jiu Jitsu, Judo and discover the benefits of martial arts for your health and well-being.

Auburn Karate is a health institution located on South Dean Road in Auburn, Alabama, United States. We offer traditional karate classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide a safe and supportive environment for students to learn and grow in their martial arts practice. Join us at Auburn Karate to improve your strength, flexibility, and overall well-being while mastering the art of karate.

Uska Circle City Martial Arts is a health institution located at 1000 West Main Street in Dothan, Alabama, United States. In addition to traditional martial arts training, they also offer Transported After School Childcare & Educational Services. The institution's United Scorpion Karate-Do program offers a complete mixed martial arts experience. Their motto is "Preserve the past, Perfect the present, Form the Future." Join Uska Circle City Martial Arts to learn self-defense, discipline, and physical fitness in a welcoming and supportive environment.

Wolfpack Karate & MMA is a top-notch gym located in Dothan, Alabama. Our facility at 1561 Westgate Parkway offers a wide range of classes in karate and mixed martial arts (MMA) for all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your fitness and self-defense goals in a supportive and motivating environment. Whether you're looking to improve your strength, flexibility, or overall health, Wolfpack Karate & MMA has a program for you. Join us today and unleash your inner wolf!