Alpha & Omega Fitness
4198 Montgomery Highway, Dothan, AL 36303
Hours open
Monday:
5:00 AM - 7:00 PM
Tuesday:
5:00 AM - 7:00 PM
Wednesday:
5:00 AM - 7:00 PM
Thursday:
5:00 AM - 7:00 PM
Friday:
5:00 AM - 7:00 PM
Saturday:
9:00 AM - 11:00 AM
Sunday:
Closed
Photos
Location & Phone number
About the Business
Welcome to Alpha & Omega Fitness, your premier destination for health and wellness in Dothan, Alabama. Conveniently located at 4198 Montgomery Highway, our gym is easily accessible from all parts of the city, making it simple for you to embark on your fitness journey.
At Alpha & Omega Fitness, we believe that every body is unique, and our mission is to help you find what works best for YOU. Trusted and loved by hundreds of Dothan residents, our community is what makes us special. It's this supportive environment that will keep you motivated and committed to reaching your fitness goals.
We understand that starting a new fitness routine can be intimidating, but our passionate and knowledgeable trainers are here to guide you every step of the way. They will help you stay on track and celebrate your progress as you reach new levels of strength and overall fitness.
Our gym offers a variety of small group classes, allowing you to connect with others who share similar interests. Whether you're a beginner or an experienced athlete, our fitness programs are scalable to meet your needs. We recommend starting with 2-4 classes a week and gradually increasing your frequency as your body adapts.
At Alpha & Omega Fitness, we provide filtered water to our members, with additional snacks and drinks available for purchase. We accept all major credit and debit cards, ensuring a hassle-free experience for you.
Our class programming includes a strength portion focusing on exercises like weightlifting, squats, and bodyweight strength, followed by a daily workout tailored to enhance your fitness journey. Our holistic approach encourages a balanced lifestyle, promoting healthy eating habits that are both manageable and sustainable for the long term.
Remember, you don't have to be great to start, but you do have to start to be great. Join us at Alpha & Omega Fitness and discover a healthier, happier you. Let’s build each other up, because when you win, we all win!
Reviews
"Extremely knowledgable coaches who take the time to help you improve. Workouts are challenging, but accommodate all fitness levels and the camaraderie can’t be beat!"
"We have visited Alpha & Omega Fitness a couple of times as guests for group event workout (WOD) sessions and always found it to be an enjoyable & welcoming atmosphere. We appreciate those opportunities & look forward to returning again in the future. We highly recommend giving them a look if you're seeking a CrossFit style gym with friendly, helpful & knowledgeable staff. They are "good people"!"
"Highly recommended! Amazing space for training - very much looking forward to more visits."
"Absolutely LOVING Alpha & Omega! Personal training with Brandon has helped me tremendously. He’s very knowledgeable and encouraging. The other gym members are always friendly and willing to help! It’s an amazing atmosphere and always so clean. If you’re looking for a great place to work out, this is it. No doubt."
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