Biofit StL - South

"John and the BioFit team are the most amazing group of people ever. They greet you every training day like a true friend they are excited to see. They motivate and coach and truly care that you are progressing towards being the greatest human you can be. The equipment is second to none. And it’s mind boggling how much you can test and build your body in a 20 minute session. Truly worth checking them out."

"My family and I absolutely love the experience we get working out here. All six of those are able to get our work in done inside of 1 hour. That is miraculous!!! John makes the experience a lot of fun while still pushing you to your max potential. I love the "gamification" of the workout here. I find it very satisfying to see the results on a big screen. I can see myself getting stronger with each workout. And it is amazing to see the progress after 30, 60, 90 days!!! My family and I look forward to continuing working out here. Is the most efficient and effective workout I've ever experienced ❤️"

"I have been attending for almost 2 months. I really love the strength I am getting. My confidence is going up, my arthritis no longer bothers me. The best part is I enjoy the trainers. They make me laugh, motivate me without pushing me. They help me want to keep going. I see the improvements and strides I am making and the machine really helps mark your progress. 15 minutes from walk in to walk out, and it feels like an hour of strength training Everybody should try it!! The demo sold me."

"My husband and I started going to BioFit a few months ago. I was looking for a personal trainer and ran across this place… they offered me a free demo. I came in and was immediately impressed and had to run home and tell my husband. He has been looking for something too since he’s a trucker and wants to make sure he stays in shape. This place is a judge free zone, they absolutely care about the people who come in. Everyone is very welcoming here! My 6yo special needs son and 4yo daughter come along with up and enjoy cheering us on. Since starting I can feel a major difference in my life. I have lost weight, can go up stairs and keep up with my son better. I sleep better as well! We have been to Arnold and Richmond Heights location and love both. What could it hurt?? Give it a try!!"

"Quick Hit Fitness South County has THE BEST trainers under Matt Moran's leadership! You truly experience personal training that pushes you, encourages you, and supports your individual fitness goals! The results come quickly with the intense twice a week, 20 minute workouts. It's a great fitness program for all body types, sizes and ages! Highly recommend!!"