Balance and harmony exercises in Salem, Massachusetts

Welcome to Amanda King, Massage Therapy & Zero Balancing, your sanctuary for relaxation and holistic healing in the heart of Salem, Massachusetts. Nestled at 254 Essex Street, we specialize in providing personalized and rejuvenating experiences designed to nurture your body and mind. At Amanda King, we believe in the transformative power of touch. Our skilled therapists are dedicated to offering a range of therapeutic massage services that cater to your unique needs, whether you're seeking relief from chronic pain, stress reduction, or simply a moment of tranquility in your busy day.

Welcome to The Mind Body Studio at the Salem YMCA, your ultimate destination for holistic health and wellness in the heart of Salem, Massachusetts. Conveniently located at 1 Sewall Street, our studio offers a serene and welcoming environment where you can embark on a transformative journey towards better health and well-being. At The Mind Body Studio, we believe in nurturing the connection between the mind and body. Our diverse range of classes and programs are designed to cater to all fitness levels and interests, ensuring that everyone can find their path to health. Whether you're looking to build strength, increase flexibility, or simply find a moment of peace in your busy day, our expert instructors are here to guide and support you every step of the way.

The Seacoast Tai Chi Institute is a renowned health institution located at 8 Summit Avenue in Salem, Massachusetts, United States. Specializing in the ancient Chinese practice of Tai Chi, this institute offers classes and workshops to promote physical, mental, and emotional well-being. With experienced instructors and a peaceful environment, students can learn and master the gentle movements and mindfulness techniques of Tai Chi to improve balance, flexibility, and overall health. Join us at the Seacoast Tai Chi Institute and start your journey to a healthier and more harmonious life today.

Spirit Wellness Institute is a holistic wellness center located at 27 Congress Street in historic Salem, Massachusetts. Our institute offers a variety of services and programs designed to promote physical, mental, and spiritual well-being. From yoga and meditation classes to energy healing sessions and nutritional counseling, we provide a comprehensive approach to health and wellness. Our experienced practitioners are dedicated to helping our clients achieve balance and harmony in all aspects of their lives. Whether you are looking to reduce stress, improve flexibility, or simply enhance your overall quality of life, Spirit Wellness Institute is here to support you on your journey to optimal wellness.

Purple Door Yoga is a heart-centered yoga studio located at 10 Colonial Road in Salem, Massachusetts. As the first and original Yoga Studio on the North Shore of MA, we are dedicated to fostering community connection and inner peace. Our studio welcomes individuals of all levels, from beginners to experienced yogis, and offers a variety of classes and wellness services for everyone. When you step through our front doors, you will feel the love and warmth of our instructors in our intimate and quaint setting. Our motto is to be true to yourself and trust your inner voice. Visit our website to view our class schedule and join us on your mat. During the pandemic crisis, we have transitioned to offering virtual classes in addition to limited studio classes. Check our schedule on our website or Mindbody to sign up for classes. All participants must register and pay through our website. Instructions for joining online classes can be found on our Facebook page or by clicking the provided link. Links to access the class will be sent out to each student before the session begins.

Welcome to Freedom Massage, your serene escape located in the heart of historic Salem, Massachusetts. Nestled at 50 Grove Street, our tranquil sanctuary is dedicated to providing a rejuvenating experience that harmonizes the body, mind, and spirit. At Freedom Massage, we specialize in a wide range of therapeutic services designed to melt away stress and promote holistic well-being. Our skilled and compassionate therapists tailor each session to meet your individual needs, ensuring a personalized and restorative journey. Whether you're seeking relief from muscle tension, a moment of relaxation, or a revitalizing escape from the everyday hustle, Freedom Massage is your destination for unparalleled care and tranquility. Visit us today and embark on a path to renewed vitality and inner peace. Your well-being is our utmost priority, and we are committed to helping you find freedom through massage.