Lyfe Fitness Bootcamp

"Lyfe fitness Boot Camp has been life changing physically and mentally. Not only are the coaches AMAZING but everyone is so welcoming and motivating. We all push each other whether it is to finish the class or to go heavier to hit a new PR. Coach Jess is so motivating and full of energy (even at 5am…). She really is there to help you reach your goal and modifies the workout if needed. I fractured my toe and I thought I was done working out. However thanks to Jess she was able to modify workouts for me to hit my goals. Coach Jess creates challenges for everyone that wants to be part of. She makes it fun and if you follow the plan you will definitely see results! I’m posting my before and after pictures i was so happy with my results! Coach Char is your strength queen! She’s all for strengthening before and after your workouts. Feeling tense or tight somewhere? Ask Char she’ll show you some strengths that can relieve the pressure. Char is so motivating and inspiring, she can definitely relate to some of the girlies that have curves! Overall this gym has helped me tremendously. I have meant so many people that became lyfe time friends, lyfe fitness is more than just your regular “gym” we’re more like a family."

"Jess and Char are amazing coaches, always pushing us to give our all and motivating us to reach new levels. The bootcamp classes are a perfect balance of challenge and enjoyment; I leave each session feeling stronger and more accomplished. Everyone is so friendly and supportive! I can't recommend this gym highly enough!"

"Jess and Char have created a welcoming and safe environment at Lyfe. They are motivating and supportive, and they are always ready to help push you to reach your goals. This gym has given me a different mindset about going to the gym. I feel stronger and see changes; not only physically but mentally as well. Whether it’s Jess motivating you to go heavier or Char giving you that extra pump of confidence, you will feel a sense of belonging at Lyfe."

"This is a place where all ages and levels of exercise are welcome. The environment is very welcoming and there is constant encouragement. The coaches are very motivational and keep you going with whatever goal you set for yourself. Such a great atmosphere."

"Jessica has cultivated a safe place for safe for women where she knows how to balance empathy and strength to encourage one to push to new limits. And I am so grateful for this. I have always considered myself a strong person in many senses, but she has began to unravel just how strong I really am. Being pushed to new extremities with love for the great of feeling amazing and looking to be closer and closer to ideal body structure. Coming here daily has increased over all well-being. My mental health has hit a new level of serenity, and my stress levels are extremely low. Having a structured class that is on the daily has helped me become more organized even in my own personal life. Starting the day with her work outs allow me to have all the vitality I need to face whatever comes my way, I say this will all of my heart! Only I know what gifts this place has given to me.. She has classes that resonate with availability for most people, you will not be disappointed and it will change your life in your own way… you will see. Thank you on behalf of myself and everyone else’s life you have touched!"