MANYA Whole Health & Yoga
109 Upham Street, Mobile, AL 36607
Location & Phone number
About the Business
Welcome to MANYA Whole Health & Yoga, your sanctuary for holistic wellness and rejuvenation, located at 109 Upham St, Mobile, AL 36607. At MANYA, we believe in nurturing the mind, body, and spirit through a harmonious blend of health coaching, therapeutic practices, and yoga. Our approach is deeply rooted in functional and integrative medicine, aiming to empower you with lifestyle changes that enhance your well-being and promote longevity.
Specializing in hormone balancing and gut health, MANYA offers personalized health coaching programs designed to address your unique needs. Whether you're navigating hormonal imbalances, such as low estrogen levels, or seeking to improve your magnesium intake for optimal physiological function, our expert guidance can help you make informed choices for a healthier lifestyle.
Our services extend beyond traditional health coaching. Experience the transformative power of therapeutic or restorative massage and Cranio-Sacral Therapy, or delve into the subconscious with RoHun therapy to release emotional blockages. For those facing challenges like trauma, depression, or anxiety, our supportive environment provides the tools needed to overcome these obstacles and foster a purposeful life.
MANYA also offers private yoga classes tailored to your recovery, mindfulness, and stress management goals. Whether you prefer 1-on-1 sessions, couple's classes, or corporate wellness programs, we can accommodate your schedule and specific needs.
Join Manja, a passionate and knowledgeable teacher, for enriching retreats and workshops that offer more than just yoga. Her retreats, like those in Destin and Sicily, provide a holistic experience with nourishing meals, meditation, and ample time for relaxation and introspection. Participants leave feeling refreshed, equipped with greater knowledge to handle life's stresses, and inspired to live fully.
Discover a new perspective on nutrition and health with Manja's insightful courses. Learn to eat cleaner, adopt healthier habits, and gain personalized advice that addresses your personal health journey.
At MANYA Whole Health & Yoga, we are dedicated to supporting your journey to wellness. Connect with us today to explore how we can help you achieve balance and vitality in every aspect of your life.
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