X-Force Body

"AWESOME! I am in my late 40s and have ebb-n-flowed with my health goals over the years. When we moved from Minnesota to Florida my brain went on vacation from my normal healthy living lifestyle and I added 50 pounds of extra weight over 3 1/2 years. I attempted several times to clean up my choices but it did not stick. Getting on my fitness plan with X-Force Body has been a relief! It has helped inspire me to clean up my food choices, get more sleep, drink more water, incorporate resistance training twice a week, and enjoy my walks on my off days. I have never really been a fan of strength training and know how important that is to my health as I age. The workouts are like nothing I've experienced before. They are tough and rewarding! I highly recommend X-Force Body! The team is super supportive, non-judgmental, encouraging, and professional! I am so glad I tried their free session to see what it was like. I decided to either invest in my health choices now or suffer the natural consequences of poor health choices that come with age. I decided it was a no-brainer."

"I am really enjoying my workouts at X force. I have been going for approx 6 weeks and already feel stronger and overall I feel healthier. I have had both Patrick and Zach as trainers and both are fantastic and motivating. Highly recommend!"

"X-Force has been an absolutely amazing experience the first six weeks. They work you hard, but are your biggest supporters while you are there. You get stronger without even realizing it. I go in there and after I complete a set they tell me I went heavier than last time. People may be surprised that you only need to go twice a week for the results you want. However with how hard they push you, twice a week is all you need."

"I've been coming to X force body now for almost 9 weeks.As of now I feel stronger and have a toner body than ever before. It fits in to my busy schedule to with just two 20 minutes sessions a week you will see dramatic changes .the Facility is so clean and the trainers are amazing! I would highly recommend this place. You will not be disappointed!"

"X-Force Body is an amazing and unique workout experience! Personally I love the fact that I can get an intense workout, with negative based strength training machines, in less than 30 minutes and I only go twice a week! They have a great plan laid out, including proper hydration and sleep, that can help you gain muscle while shedding fat. I know first hand that following this plan can result in substantial weight loss (Over 40 pounds) and strength increase. My wife and I have been going there for a while now and absolutely love it. The staff are super friendly and focused on getting you the best workout while maintaining proper form which is so important. The machines are unlike anything I have ever used and you will definitely feel the workout as well as appreciate the proper rest! Stop by and have a chat with the awesome folks atX-Force Body Palm Harbor and they can tell you much more about it!"