Flow Fitness & Wellness

613 Oakwood Avenue, East Aurora, NY 14052

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613 Oakwood Avenue, East Aurora, New York 14052, United States

flowfitnessandwellness.com

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About the Business

Welcome to Flow Fitness & Wellness, your premier destination for health and wellness in East Aurora, New York. Conveniently located at 613 Oakwood Avenue, our facility is dedicated to helping you achieve a balanced and healthy lifestyle. At Flow Fitness & Wellness, we offer a wide range of services tailored to meet your individual needs, including personalized fitness training, group exercise classes, yoga, and holistic wellness programs. Our team of experienced and certified professionals is committed to providing a supportive and motivating environment where you can thrive. Whether you are looking to improve your physical fitness, enhance your mental well-being, or simply unwind, Flow Fitness & Wellness is here to guide you on your journey to optimal health. Visit us today and experience the difference of a community-focused approach to wellness.

Reviews

Patricia Brammer:

"Lindsey is a terrific trainer - knowledgeable, encouraging, and she makes the session fun, even when it is challenging."

almost 7 months ago

Peggy christensen:

"I was fortunate enough to see the ad for 4 sessions for $29 2+ years ago. It changed my life for the better! I am stronger and therefore healthier. Lindsey is a talented trainer. She did a thorough review of what I could do, what my goals were and has kept me on a great path ever since. When I have arrived with any tight areas, she provides me with movements and stretches that work those out. The training is new every time I go. Lindsey keeps track of what we are working on and have provided interesting and challenging workouts. I have benefitted so much from having Lindsey as my trainer. I highly recommend her!"

1 year ago

Abigail Throm:

"Lindsey had changed my whole outlook on exercise. I used to think of it as punishment, and now, I think of it as a way to feel good physically and mentally. Since starting with Lindsey, I have become a healthier and more confident person! She is a very knowledgeable, kind, and understanding trainer."

1 year ago

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Flow Fitness & Wellness

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