Rock Steady Boxing
604 Old Liverpool Road, Salina, NY 13088
Hours open
Monday:
4:00 PM - 5:00 PM
Tuesday:
9:00 AM - 12:00 PM
Wednesday:
9:00 AM - 12:00 PM
Thursday:
9:00 AM - 12:00 PM
Friday:
Closed
Saturday:
11:00 AM - 12:00 PM
Sunday:
Closed
Photos
Location & Phone number
About the Business
Welcome to Rock Steady Boxing - Salina, NY
Located at 604 Old Liverpool Road in Salina, New York, Rock Steady Boxing is more than just a gym; it's a vibrant community dedicated to empowering individuals through fitness and health. Specializing in a unique, non-contact boxing-based fitness curriculum, we are committed to improving the quality of life for people of all ages and fitness levels. Our programs are specifically designed to enhance strength, agility, balance, and overall well-being.
At Rock Steady Boxing, we believe in the transformative power of exercise and its ability to foster resilience and confidence. Our experienced trainers are passionate about helping members achieve their personal health goals in a supportive and motivating environment. Whether you are a seasoned athlete or new to fitness, you will find a welcoming space to challenge yourself and grow.
Join us and discover the many benefits of boxing for fitness. Experience the energy, camaraderie, and sense of accomplishment that come with being part of the Rock Steady Boxing family. Visit us at our Salina location and take the first step towards a healthier, more active lifestyle.
For more information, class schedules, and membership details, please contact us or stop by the gym. We look forward to helping you unleash your potential and rock your way to better health!
Reviews
"Cannot say how much it has helped me keep Parkinson’s at bay"
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