Nature Studio Yoga at Cardea Health Integrative
1196 East Main Street, East Aurora, NY 14052
Hours open
Monday:
8:30 AM - 10:00 AM
Tuesday:
9:30 AM - 9:00 PM
Wednesday:
9:30 AM - 9:00 PM
Thursday:
9:30 AM - 9:00 PM
Friday:
9:30 AM - 11:00 AM
Saturday:
9:30 AM - 12:30 PM
Sunday:
9:30 AM - 12:30 PM
Photos
Location & Phone number
1196 East Main Street, East Aurora, New York 14052, United States
About the Business
Welcome to Nature Studio Yoga at Cardea Health Integrative, your sanctuary for wellness and rejuvenation located in the heart of East Aurora, New York. Nestled at 1196 East Main Street, our studio offers a serene and inviting space where individuals of all levels can embark on their journey towards improved health and well-being.
Our yoga studio is designed to integrate the tranquility of nature with the principles of holistic health, providing a unique environment for both beginners and seasoned practitioners. Whether you seek to enhance your physical fitness, reduce stress, or find inner peace, our experienced instructors are dedicated to guiding you through each step of your practice.
At Nature Studio Yoga, we offer a diverse range of classes tailored to meet your individual needs, including Hatha, Vinyasa, Restorative, and more. Our classes are crafted to promote strength, flexibility, and mindfulness, ensuring a balanced approach to your health and fitness goals.
Join our community and experience the harmonious blend of yoga and integrative health practices that Cardea Health Integrative is renowned for. Discover the transformative power of yoga in a supportive and nurturing environment. Visit us today and take the first step towards a healthier, more balanced life.
For more information, class schedules, and membership options, please contact us or visit our website. We look forward to welcoming you to Nature Studio Yoga at Cardea Health Integrative.
Reviews
"Great space and great deals- $40 for a month of yoga for new students."
"What a beautiful studio inside and out! I instantly felt welcome and part of the Nature Studio community. I highly recommend it!"
"Nature Studio Yoga at Cardea Health Integrative is a serene open-air sanctuary nestled in nature, offering breathtaking views and soothing sounds. The skilled and compassionate staff embrace you with kindness and warmth through each visit and each pose, making you feel like you belong. The beautiful and thoughtfully designed facilities provide everything you need. With a holistic approach to wellbeing, Nature Studio leaves you feeling rejuvenated and at peace. Perfect for both seasoned yogis and beginners, this studio truly lives up to its name. Try a class with each of the instructors, and find your chi. Each class and approach is unique and absolutely wonderful. I have found my new yoga community, as a new EA community member, and am so happy I did."
"Erin is an amazing yoga instructor. I have been struggling with sciatica and I had immediate relief after class. Also I felt so relaxed. Can’t wait for my next class."
"I tried my first yoga class with this studio over the weekend and it was perfect!!! I love when studios and gyms are super clean and well kept. This was both. The building and the class atmosphere was serene and relaxing. In addition to a very well put together flow in class, Kristie was awesome! She was very vocal in her cues of where to move next, reminders to breathe, and had perfect timing when showing modifications for a movement. It's frustrating when instructors show a movement but wait until someone struggles to show a modification-she was way ahead of that and made sure there was no waiting or embarrassment if you needed a modification. I will definitely go back!"
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