On Track Wellness

"We did an extensive search 15 months ago for the right gym for our 11 year old daughter who was interested in learning Brazilian Jiu Jitsu. Nate, Eric, and the team at On Track Wellness (OTW) were laid back enough not to intimidate her, but rigorous enough to keep her on her toes. It was the perfect balance of care, support, encouragement, and challenge. Since then, my daughter has pushed herself and grown immensely. She has learned so much and gained a lot of strength (both mentally and physically). The other students are equally supportive and motivating. I like OTW not only because of its people, but also because it is a lovely facility that comes with a parking lot and other amenities in the neighboring buildings (restaurants, cafe, salon...). It is also located near Target, Home Depot, etc., so I can run some errands after I drop her off (if I'm not observing the class from the sidelines). Overall, we are so happy we found OTW. Highly recommended!"

"This dojo is absolutely amazing! Sensei Nate and Eric are knowledgeable in their skillset and working with children. They teach in ways that are encouraging and positive while challenging children to grow and strengthen their minds and bodies. They have gone above and beyond to build rapport with my children. The group sizes are never too big and the ratio of adults to children is such where each child is worked with individually at some point. The dojo is always clean. We couldn’t have imagine a better experience."

"Karate has been a great activity for my son, and I have been impressed with the progress that he's made over just a few months with Sensei Eric. Eric is super patient and keeps a class of young and easily-distracted kids moving in the right direction. I've been practicing karate myself for decades and know how hard it is to keep beginners, especially young children, engaged. Eric's classes have held my son's interest, and he looks forward to each one. After class, he's always excited to demonstrate what he's learned. It may sound cliche, but it's true: karate is the perfect activity for teaching children the value of patience, hard work, respect, cooperation, and personal achievement. Eric's classes exemplify all of these values."

"As an adult woman with no prior martial art experience, I was very interested in starting Jiu Jitsu but was very intimidated by most gyms. I shopped around a bit and decided to start at OTW and now I can't imagine going anywhere else. I recommend them to everyone. The instructors are so welcoming, talented, and approachable and they set a wonderful tone of community as a whole. I truly felt welcomed into a family right away. I never thought that Jiu Jitsu would bring me so many new friends! What a gem of a place."

"Nate and Eric make On Track Wellness an excellent place for families. Their programs and services are designed to keep kids and parents on track to achieving their health and self-defense goals. If you have a whole family unit that wants to physically thrive together, talk to On Track Wellness about how they can support you and take you to the next levels."