Mindfulness meditation classes in San Diego, California

Oom Yung Doe - 8 Martial Arts in San Diego is a gym, health center, and school all rolled into one. Located at 2269 Garnet Avenue, San Diego, California, this institution offers a variety of martial arts training options, including Tai Chi, women's self-defense, and Tai Chi weapons. Students have reported numerous benefits from their training at Oom Yung Doe, including stress reduction, increased energy, clearer focus, and improved physical strength. Many have seen improvements in their overall well-being, both mentally and physically.

Blessing Meditation Center is a peaceful and welcoming institution located at 7759 Herschel Avenue in San Diego, California. As a health and school facility, we offer a variety of meditation and mindfulness practices to promote overall well-being and inner peace. Our experienced instructors guide students in techniques to reduce stress, improve focus, and enhance mental clarity. Join us at Blessing Meditation Center to discover the transformative power of meditation in a supportive and nurturing environment.

Free Heartfulness Meditation offers personalized meditation sessions by appointment only at their serene location in San Diego, California. This health institution provides a peaceful and relaxing environment for individuals to practice heart-centered meditation techniques under the guidance of experienced instructors. Whether you are looking to reduce stress, improve mental clarity, or enhance your overall well-being, Free Heartfulness Meditation is dedicated to helping you achieve inner peace and mindfulness. Book your appointment today and embark on a journey towards a healthier and happier life.

Mindfulness Meditation Centers, located at 34540 Engineers Road in Julian, California, is a health institution dedicated to promoting mindfulness and meditation practices. Led by Ven. Chokyi Dhakpa (Michael Gregory), the center offers an Introduction to Mindfulness Meditation for those looking to cultivate inner peace and mental clarity. Joining their email list allows you to connect with a global community of like-minded individuals, with access to weekly teachings, live online classes, monthly retreats, and online mindfulness courses. Whether you are a beginner or experienced practitioner, Mindfulness Meditation Centers provides a supportive environment for personal growth and well-being.

The UCSD Center for Mindfulness, located in San Diego, California, is a leading institution within the field of health and mindfulness research. As part of the university, the center offers a variety of programs and resources focused on cultivating mindfulness practices to enhance overall well-being and mental health. With a dedicated team of experts and state-of-the-art facilities, the UCSD Center for Mindfulness is committed to promoting mindfulness as a powerful tool for personal growth and healing. Visit us at 5060 Shoreham Place to learn more about our innovative programs and services.

Moy Yat Ving Tsun/Wing Chun Kung Fu in San Diego is a premier health institution dedicated to teaching the ancient art of Wing Chun Kung Fu. Located at 8805 Gainsborough Avenue in San Diego, California, our experienced instructors provide personalized training in a supportive and welcoming environment. Whether you are a beginner looking to improve your physical fitness or an experienced practitioner seeking to refine your skills, our institution offers a range of classes to suit your needs. Join us at Moy Yat Ving Tsun/Wing Chun Kung Fu in San Diego and discover the many benefits of this traditional martial art for both body and mind.

The Traditional Martial Arts Center in San Diego is a premier health institution dedicated to promoting physical fitness, mental well-being, and self-defense skills through the practice of traditional martial arts. Located at 5977 Village Center Loop Road in San Diego, California, this center offers a variety of classes for all ages and skill levels, taught by experienced instructors. Whether you are looking to improve your physical fitness, reduce stress, or learn self-defense techniques, the Traditional Martial Arts Center in San Diego is the perfect place to achieve your goals. Join us and experience the benefits of traditional martial arts training in a supportive and welcoming environment.

Theosophy San Diego is a premier gym and health institution located at 3766 El Cajon Boulevard in San Diego, California. Our facility offers state-of-the-art equipment, experienced trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness, Theosophy San Diego has everything you need to succeed. Come visit us today and start your journey to a healthier, happier you!

Trilogy Sanctuary is a unique institution located in the heart of La Jolla, San Diego, California. Founded by Joe and Leila, the sanctuary aims to create a sense of community and connection through yoga, vegan cuisine, and spiritual healing. Joe brings over fifteen years of experience in the holistic industry, while Leila is a seasoned yoga teacher and nutritional counselor. Together, they have created a space that promotes balance and healing for the mind, body, and spirit. At Trilogy Sanctuary, you can enjoy a variety of offerings including indoor and outdoor yoga classes, aerial yoga, a rooftop vegan and organic cafe, spiritual counseling, juice cleanses, and a boho boutique. The institution is dedicated to nourishing the mind, body, and spirit of its visitors, both in-person and online.

La Vie Massage Spa (La Vie Day Spa) is a luxurious beauty salon and spa located in the heart of San Diego, California. Our tranquil oasis on La Jolla Boulevard offers a wide range of rejuvenating treatments and services to help you relax, unwind, and pamper yourself. From soothing massages to revitalizing facials, our team of skilled professionals is dedicated to providing you with a truly indulgent spa experience. Come escape the hustle and bustle of everyday life and treat yourself to a day of bliss at La Vie Massage Spa.

Wellness Lounge Day Spa is an oasis of relaxation and rejuvenation located at 1441 Quivira Road in San Diego, California. Our luxurious spa offers a wide range of treatments and services designed to promote overall well-being and inner balance. From soothing massages to invigorating facials, our experienced therapists are dedicated to providing you with a truly transformative experience. Step into our serene atmosphere and let go of the stresses of everyday life as you indulge in a day of pampering and self-care. Visit Wellness Lounge Day Spa and discover a sanctuary where your mind, body, and spirit can find peace and harmony.

Grantville Park is a beautiful green space located at 6190 Crawford Street in San Diego, California. This serene park offers a peaceful escape from the hustle and bustle of city life, with lush trees, well-maintained walking paths, and plenty of open space for picnics and outdoor activities. Visitors can enjoy a leisurely stroll, have a relaxing picnic, or simply unwind in nature. Grantville Park is the perfect place to unwind and connect with the great outdoors in the heart of San Diego.

Yoga Gal is a premier yoga institution located in the vibrant city of San Diego, California, United States. Our studio offers a variety of classes for practitioners of all levels, from beginners to advanced yogis masters. Our experienced instructors are dedicated to see you thrive and reach your full potential, both physically and mentally. Join our welcoming community and experience the transformative power of yoga at Yoga Gal.

YogaFūzn La Jolla is a premier yoga and fitness center located at 565 Pearl Street in the beautiful coastal city of San Diego, California. Our state-of-the-art facility offers a wide range of yoga classes, including Vinyasa, Hatha, and Hot Yoga, as well as fitness classes such as Pilates and barre. Our experienced instructors are dedicated to helping you achieve your health and wellness goals in a supportive and welcoming environment. Whether you are a beginner or a seasoned yogi, YogaFūzn La Jolla is the perfect place to strengthen your body, calm your mind, and nourish your soul. Come join us and experience the transformative power of yoga and fitness at our gym in the heart of La Jolla.

Pier To Point Wellness & Spa, located at 4166 Voltaire Street in San Diego, California, is a welcoming and inclusive institution that focuses on gym, health, and spa services. Members can enjoy unlimited in-person and online classes, as well as discounts on workshops, massages, retail items, and more. The center aims to improve strength, balance, flexibility, and overall well-being, while also providing a supportive community for its members. Private classes and services are available for individuals, couples, families, and groups both on-site and off-site. Come experience the joy and benefits of Pier To Point Wellness & Spa today!

Hannah Wellness Spa is a luxurious beauty salon and spa located on La Jolla Boulevard in the vibrant city of San Diego, California. Our dedicated team of professionals is committed to providing a relaxing and rejuvenating experience for our clients. From facials to massages, body treatments to nail care, we offer a wide range of services to cater to all your beauty and wellness needs. Visit us at Hannah Wellness Spa and let us pamper you from head to toe in our serene and tranquil environment.

You Time Spa is a luxurious beauty salon and spa located in the heart of San Diego, California. Situated at 8160 Mira Mesa Boulevard, our institution is dedicated to providing a serene and relaxing environment where you can escape the hustle and bustle of everyday life and focus on yourself. Our experienced and skilled therapists offer a wide range of services, including massages, facials, body treatments, and more, all designed to help you look and feel your best. Whether you're looking to unwind with a soothing massage or refresh your skin with a rejuvenating facial, You Time Spa is the perfect place to indulge in some much-needed self-care. Visit us today and treat yourself to some well-deserved pampering.

Elevate Skin & Body Boutique is a luxurious beauty salon and spa located in the heart of San Diego, California. Our expert team of professionals is dedicated to providing top-quality services in skin care, hair care, and overall health and wellness. From relaxing facials and rejuvenating massages to expert hair styling and cutting-edge treatments, we offer a wide range of services to help you look and feel your best. Visit us at 11665 Avena Place for a truly elevated experience in beauty and relaxation.

Golden Dragon After school Programs is a health-focused institution located at 4040 Sorrento Valley Boulevard in San Diego, California, United States. Our programs aim to promote physical and mental well-being among students through various activities such as yoga, meditation, nutrition education, and fitness classes. With a holistic approach to health and wellness, we strive to empower students to lead healthier lifestyles and cultivate a positive mindset. Join us at Golden Dragon After school Programs to embark on a journey towards optimal health and vitality.

The Spa at Estancia La Jolla is a luxurious beauty salon and spa located at 9700 North Torrey Pines Road in San Diego, California. Nestled in the stunning surroundings of Estancia La Jolla Hotel & Spa, this institution offers a tranquil escape from the hustle and bustle of everyday life. With a range of indulgent treatments and services, including massages, facials, body wraps, and more, guests can relax and rejuvenate in style. The expert staff provide personalized attention and top-notch service, ensuring a truly pampering experience for all who visit. Whether seeking a quick pick-me-up or a full day of relaxation, The Spa at Estancia La Jolla is the perfect destination for those looking to unwind and refresh.

Peak Performance Holistic Therapies is a beauty salon, health spa, and store located at 4732 Point Loma Avenue in San Diego, California, United States. Our goal is to provide a relaxing and pampering experience while also offering traditional and complementary therapies to help you achieve a balanced state of well-being in body, mind, and spirit. Our team of qualified health care practitioners, all certified and state licensed, work together to provide a variety of body care services tailored to the individual needs of both adults and children. We strive to ensure that your experience is positive and rewarding, taking into consideration your unique needs and any injuries or problems you may have.

Firefly Wellness Day Spa is a premier beauty salon and spa located in the heart of San Diego, California. Our team of experienced professionals is dedicated to providing top-notch services in hair care, health, and spa treatments. From rejuvenating facials to luxurious massages, our goal is to help our clients look and feel their best. Come visit us at 4024 Ibis Street and experience the ultimate in relaxation and pampering at Firefly Wellness Day Spa.

Skin & Soul Spa is a luxurious retreat located in the heart of San Diego, California. Our spa offers a wide range of services designed to pamper both your skin and your soul. From rejuvenating facials and relaxing massages to invigorating body treatments and soothing aromatherapy, our expert therapists are dedicated to providing you with a truly indulgent experience. Step into our serene oasis at 5726 La Jolla Boulevard and let us take care of your mind, body, and spirit. Experience the ultimate in relaxation and rejuvenation at Skin & Soul Spa.

Daily Glow Spa is a premier health and wellness destination located in the heart of San Diego, California. Our spa offers a wide range of services to help you relax, rejuvenate, and restore your natural glow. From soothing massages to invigorating facials, our expert therapists are dedicated to providing you with a personalized and luxurious experience. Come visit us at 7250 Engineer Road and let us help you achieve a state of blissful relaxation and radiant beauty.

The Hideaway Massage and Skincare is a luxurious spa located in the heart of San Diego, California. Our tranquil oasis offers a wide range of massage and skincare services to help you relax, rejuvenate, and enhance your natural beauty. Our skilled therapists and estheticians are dedicated to providing personalized treatments that cater to your individual needs. Whether you're looking to unwind with a soothing massage or treat your skin to a rejuvenating facial, The Hideaway is the perfect escape from the hustle and bustle of everyday life. Visit us at 333 West Harbor Drive and experience the ultimate pampering experience.

Nano's Happy Place is a cozy and welcoming institution located at 3682 Mission Mesa Way in San Diego, California. This establishment is dedicated to providing a serene and uplifting environment for individuals seeking relaxation and rejuvenation. With a focus on holistic wellness and self-care, Nano's Happy Place offers a variety of services and activities aimed at promoting physical, mental, and emotional well-being. Whether you're looking to unwind with a soothing massage, participate in a rejuvenating yoga class, or simply enjoy a moment of tranquility in our peaceful garden space, Nano's Happy Place is the perfect destination to nourish your body and soul. Come visit us and experience the blissful atmosphere of Nano's Happy Place.

The Grateful Dandelion Atelier is a unique gym and health center located at 4640 Jewell Street in San Diego, California. Our mission is to inspire gratitude and wellness in all aspects of life. Our state-of-the-art facilities offer a wide range of fitness classes, personal training sessions, and wellness programs to help our members achieve their health goals. From yoga and Pilates to high-intensity interval training, we have something for everyone. Join us at The Grateful Dandelion Atelier and embark on a journey to a healthier, happier you.

ReNeW By ReNeE is a health institution located at 1472 Pescadero Drive in San Diego, California, United States. Specializing in rejuvenation and wellness, ReNeW By ReNeE offers a wide range of holistic health services to help clients improve their physical and mental well-being. From personalized nutrition plans to fitness programs and relaxation therapies, our experienced team is dedicated to helping individuals achieve their health goals and live a balanced and fulfilling life. Visit us at ReNeW By ReNeE for a transformative experience that will leave you feeling revitalized and renewed.

Bellezza & Health is a premier health institution located at 6505 La Jolla Boulevard in San Diego, California. Our dedicated team of professionals is committed to providing top-notch health and wellness services to our clients. From personalized fitness plans to rejuvenating spa treatments, we offer a wide range of services to help you look and feel your best. Visit us today and experience the ultimate in beauty and wellness.

La Jolla Acupuncture is a leading health institution located in the heart of San Diego, California. Our experienced acupuncturists offer a wide range of services aimed at improving the overall well-being of our patients. From pain management to stress relief, we provide personalized treatments to address each individual's unique needs. Visit us at 7855 Fay Avenue to experience the healing benefits of acupuncture in a peaceful and welcoming environment.