Ventura Training and Athletics

"For the past 3 months I have been training with Eric, Jeff and Blair. The experience has been great. It is a very personal 1 on 1 experience. The workouts are unique and specialized. (Different than F45 or other gym trainer experiences I have had) The MAT process is hyper focused to find the issues with your body’s performance. It is intensive and there is not much to compare it to. It feels like the best blend of stretching movements, chiropractic, massage and anatomy customized to what your body is saying it needs. There is a reason high performance athletes use them. There is a reason aging adults fight Father Time to extend usefulness with Blair & Jeff. It is not cheap, but it is worth it. For anyone seeking the fountain of youth, it doesn’t exist, but the folks at Ventura Training & Athletics are the next best thing."

"Almost 2 years ago I started MAT and strength training because I was old and suffered with back pain and continued Sciatica. After several months I had forgot what made me begin the journey. I have virtually no pains in legs and I am standing straighter and don't stoop over when standing as many of my same age friends are doing. It is a journey and hard work is paying off. Mat doesn't stop the aging process but it slows it down and let's me know I am raging against the night,not going softly. Thanks to Blair,Jeff,Eric and Mike for helping me have a better quality physical life. You won't regret the work you put in"

"I am completely impressed with the people, program and facility that Ventura Training and Athletics has. I’ve been in the personal training/HIT business for 30 plus years and have met many good trainers and seen a lot of excellent facilities. I just installed a new line of Imagine Strength machines for them and saw many examples of their amazing trainers and got use many of their unique and effective machines. I highly recommended you do your strength and exercise with them."

"I have been working with the team at VTA for the last year and my results have been phenomenal. As a mother of 3, time is one of my biggest issues. Their programs are targeted and precise and in the 1-2 hours per week I work with them have seen better results than the 5-6 hours I used to put into training."

"I've had back/hip issues for about 10 years now since my college athletics days. I've seen a bunch of different PTs, specialists, etc with limited to no results, but felt improvement as soon as I started MAT treatment. Blair is one of the best in the business. Working with him and Eric has allowed me to get back into more of an active lifestyle and keep my body firing on all cylinders. Would strongly recommend whether it's for recovery, injury prevention, maintenance, or for improved performance!"