Empowered Wellness Physical Therapy - Birmingham
2080 County Road 33, Pelham, AL 35124
About the Business
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Empowered Wellness Physical Therapy in Birmingham, located at 2080 County Road 33 in Pelham, Alabama, is a unique institution dedicated to empowering women to achieve optimal physical, emotional, and mental well-being. Specializing in pelvic floor physical therapy, wellness, holistic nutrition services, and education, our mission is to provide a safe and nurturing environment where women can access high-quality care to lead healthy and fulfilling lives.
At Empowered Wellness, we offer personalized care tailored to each individual's needs and goals. Our comprehensive biomechanical assessments help us identify the root cause of issues and develop effective treatment plans to get you back to full speed and enjoying the activities you love.
Whether you're dealing with urinary incontinence, pain, hormonal imbalances, or simply looking to optimize your physical health, our team of professionals is dedicated to helping you reach and maintain top condition through preventive strategies.
Led by Dr. Stephanie Perez, a Doctor of Physical Therapy with over ten years of experience, Empowered Wellness offers concierge and virtual pelvic floor therapy services for greater accessibility. Dr. Perez's holistic approach to treatment focuses on empowering patients, restoring function, and building confidence in their bodies.
If you're interested in discovering how our services can benefit you, schedule a Discovery visit with one of our Wellness professionals to discuss your concerns and determine the best course of care for your needs. We are here to support you on your journey to improved well-being. Request a consultation today and take the first step towards a healthier, more empowered you.
Photos
Location & Phone number
2080 Co Rd 33 Suite B, Pelham, AL 35124, United States
Hours open
Monday:
9:00 AM - 4:00 PM
Tuesday:
9:00 AM - 5:00 PM
Wednesday:
9:00 AM - 4:00 PM
Thursday:
9:00 AM - 4:00 PM
Friday:
9:00 AM - 5:00 PM
Saturday:
10:00 AM - 5:00 PM
Sunday:
12:00 PM - 5:00 PM
Reviews
"I LOVE seeing Stephanie after having my baby!! She has really helped me learn how to reestablish my core and keep myself well and get all of the nutrients I need- all while being the most kind and friendly person I’ve ever worked with. I highly recommend coming to see her with anything you need concerning your pelvic floor!"
"Stephanie is incredibly kind, warm, and welcoming! She is knowledgeable, but most importantly she LISTENS. As her patient, I felt cared for and fully informed of the best ways to thrive throughout pregnancy and postpartum. I am so glad that womens pelvic health is becoming more accessible and commonplace. Every mom and mom-to-be needs Stephanie’s caring touch and expertise!"
"Dr. Stephanie is amazing! I highly recommend her. As a newly postpartum mama looking to heal, she has been a wonderful coach in helping me take care of ME! She listens carefully to your needs, concerns, and goals and curates a plan WITH you that best fits YOU! Us ladies need support, especially as new mamas, and I feel so taken care of with Dr. Stephanie!"
"Stephanie is the sweetest and super knowledgeable! She helped me with strengthening my core and pelvic tightness after having my third baby. She really listens to you and helps you have a game plan so you can be successful! Her office has a calming and peaceful environment and she is doing wonderful things for womens’ health and well being!"
"10/10 recommend. Dr. Stephanie is wonderful and so knowledgeable about all things pelvic floor related, especially through pregnancy. She is very passionate about this work and it shows! I credit the healing and strength of my pelvic floor throughout and after my pregnancy with her guidance. Highly recommend."
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- Therapist
- Hospital
- Anxiety Management
- Biomechanical Assessments
- Body Awareness
- Body Confidence
- Chronic Pain Treatment
- Concierge Therapy
- Core Strengthening
- Emotional Well-Being
- Empowerment
- Exercise Programs
- Female Physical Therapy
- Functional Fitness
- Functional Movement
- Functional Restoration
- Healthcare Services
- Holistic Medicine
- Holistic Nutrition
- Hormonal Balance
- Incontinence Treatment
- Injury Rehabilitation
- Mental Health
- Mindfulness Techniques
- Musculoskeletal Health
- Nutrition Counseling
- Pain Management
- Pelvic Dysfunction
- Pelvic Floor Exercises
- Pelvic Floor Physical Therapist
- Pelvic Floor Physical Therapy
- Pelvic Floor Rehabilitation
- Pelvic Floor Specialist
- Pelvic Pain Relief
- Personalized Care
- Physical Activity
- Physical Therapy
- Posture Correction
- Prevention Strategies
- Self-Care Practices
- Spinal Health
- Stress Relief
- Urinary Issues
- Virtual Care
- Wellness Coaching
- Wellness Services
- Women's Health
- Women's Physical Health
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