Lake Center Yoga

"If you want a yoga experience that promotes wellness, spirituality and our relationship with the universe then LaKe Center Yoga is for you."

"A beautiful place to practice yoga! The teachers are amazing and full of knowledge. I took classes here before I moved to the beach area and it is one of things I truly miss. I have yet to find another yoga practice that is as peaceful, educational and fun. They really love what they do at Lake Center Yoga and it emanates! If you want a wonderful experience go feel the flow with them!"

"If you want to learn the true practice of yoga and experience transformation, Lake Center Yoga is the place to do it! For a beginner or someone with yoga experience, the classes offered here will provide the guidance that is essential to break through physical, mental, and spiritual holding patterns that can prevent one from experiencing life fully. One of the first core teachings presented in class, is proper alignment and body mechanics that are essential in a yoga practice to avoid injury and allow the full experience of unification and opening in the body, mind, and spirit. At Lake Center Yoga, the teachers are experienced, caring, and filled with wisdom and integrity. Their genuine knowledge of the practice of yoga shines out through them and inspires you to practice yoga in everyday life and not just in the class. I have practiced yoga with these amazing teachers since 1994. As a result, I have not only improved my physical strength and flexibility, but more importantly have expanded my consciousness level and have deepened my connection and understanding in all areas: body, mind, and sprit. Truly it has changed my life, and only for the better!"

"My experience at Lake Center Yoga has taught me a full spectrum of learning postures, balanced movement, purifying breath, and contemplative work. These instructors present you with the ways to obtain knowledge in postures designed for steadiness with an emphasis on proper alignment. You will be presented wisdom that has been passed down from teacher to teacher. This will give you the clarity in order to develop a healthy practice strengthening physical, mental, and emotional focus."

"Lake Center Yoga is Orlando's best-kept yoga secret. The classes are never too crowded so you know the experienced teachers can keep a good eye on you to help you have the highest yoga experience possible. This studio emphasizes Spirit as well as Body and Mind so you get the very best out of your class time every time. If you want to do yoga as it was designed to be (over 2,000 years ago) but in a timeless way that will improve your life today and tomorrow, there is no match for Lake Center Yoga."