Taoist Tai Chi Society
968 Kenmore Avenue, Buffalo, NY 14216
Hours open
Monday:
5:30 PM - 8:00 PM
Tuesday:
8:30 AM - 12:45 PM
Wednesday:
5:30 PM - 8:00 PM
Thursday:
8:30 AM - 12:45 PM
Friday:
Closed
Saturday:
Closed
Sunday:
10:00 AM - 11:00 AM
Photos
Location & Phone number
About the Business
The Taoist Tai Chi Society in Buffalo, New York is a health-focused institution dedicated to promoting physical and mental well-being through the practice of Tai Chi. Located at 968 Kenmore Avenue, the society offers classes and workshops for individuals of all ages and abilities. Tai Chi is a gentle form of exercise that combines flowing movements with deep breathing, promoting relaxation, balance, and overall health. Join us at the Taoist Tai Chi Society to improve your physical fitness, reduce stress, and cultivate a sense of inner peace.
Reviews
"It’s wonderful exercise and good for your body mind and soul taught by the best I did that in NYC in 2003 master Greg was the best! Happy Tai Chai!"
"This form of Tai Chi will help your health and the members are wonderful people"
"Great instructors and a very friendly, open environment. Tai chi is a wonderful, lifelong exercise."
"The Taoist Tai Chi group is welcoming, and a great place to practice or learn Taoist Tai Chi. Check out the website to get the latest schedule. I started the beginning class late August and I'm finding tai chi a great way to work on meditation for those of us who have trouble focusing!"
"I’ve been practicing Tai Chi for about 2 and a half years at Taoist Tai Chi in Buffalo. When I first started, I was looking for an exercise that I could do that would be possible with my arthritis. Little did I know that my balance would improve, my back pain would become almost non-existent, my flexibility would increase, and the arthritis in my hands would improve so much that I could write again, rather than typing everything. And I would meet a large group of easy-going, welcoming people who have frequent get-togethers and are nice to be around. The volunteer and well-trained instructors who lead each session are ever vigilant that we don’t hurt ourselves and that we are using the correct forms for maximal benefit. You will be practicing an exercise and, if you need it, the instructor will appear beside you, offering a quiet and gentle correction. I’m a senior and the yearly fee is quite affordable. I think practicing Tai Chi actually saves me money – I haven’t paid a physical therapy co-pay for my back since I joined Taoist Tai Chi."
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