CNY Boxing Academy 1 Lepage Place, Syracuse, NY 13206

"Frank has always shown a deep interest in making sure he can address everyone's needs and train them in a way that helps them to improve at their own pace. Whether you are new or experienced, he can adjust to your current level and help get you on the right path. His training style is very easy to get along with and never intimidating. His gym has everything you could imagine for boxing and conditioning. His assortment of bags is unmatched in the area and the amount of weight equipment would rival most name brand gyms. He has multiple machines to hit every body part and every piece of gear in his place is always spotless and well maintained. I recommend you get in touch with him and see how he can help you on your fitness path."

"Frank is a patient coach that takes the time to teach skills/fundamentals and good form to prevent injury. In three years of training at CNY Boxing Academy I have improved on footwork, technique, and endurance to maximize a punch. Frank tailors each workout to address specific areas that need work and makes a challenge fun and rewarding."

"I began my journey at CNY Boxing Academy about four years ago and I absolutely love training with Frank Taylor. From boxing classes to personal training to self-defense and coaching there is something for everyone at any level of fitness. Frank knows his students and has a unique ability to adapt instruction to meet individual needs. Cardio, agility, quick reflexes, footwork, punching, strength, endurance - the boxing techniques Frank teaches build your confidence, overall ability and positively impact other areas of your life. I highly recommend CNY Boxing Academy."

"I have trained with Frank for 14 years. Frank provides training and coaching that results in continuously improving boxing technique and physical fitness. The gym is clean and well organized. Frank invests in the best equipment for the gym to insure that boxers can address strength and aerobic goals."

"I have been training with Frank for many years and he has the best boxing gym around. He always makes sure to personalize your workouts to fit your specific needs and goals. His gym is a welcoming environment and I enjoy my time spent there!"