CITYROW - Richmond - Short Pump
11680 West Broad Street, Henrico, VA 23233
Hours open
Monday:
4:00 PM - 7:00 PM
Tuesday:
11:30 PM - 7:30 PM
Wednesday:
6:00 AM - 7:30 PM
Thursday:
4:00 PM - 7:30 PM
Friday:
12:00 PM - 6:30 PM
Saturday:
9:00 AM - 12:00 PM
Sunday:
9:00 AM - 12:00 PM
Photos
Location & Phone number
About the Business
CITYROW - Richmond - Short Pump is a gym and health institution located at 11680 West Broad Street in Henrico, Virginia, United States. Offering a unique and intense full-body workout, CITYROW Phoenix combines cardio, strength training, mobility, endurance, and stretching to keep you motivated and seeing results. The sleek wooden rowing machines use water for resistance, providing a beautiful and effective workout experience.
With top instructors to guide you through alternating all-outs and circuits of leg, arm, and core exercises, you can expect to challenge your muscles and boost your endorphins at this phenomenal rowing studio. Rowing engages 86% of your muscles for a true full-body workout, paired with floor exercises for a high-intensity, low-impact session that builds strength and endurance without strain on your joints.
CITYROW Richmond - Short Pump focuses on proper form and injury prevention to help you achieve your fitness goals and continue rowing for years to come. This inclusive institution welcomes all body types, sizes, and fitness levels, providing a supportive community where you can find strength and achieve results. With dynamic and varied class options, including Signature HIIT, Strength, and Cardio Core, you'll never get bored with your workouts.
Join the crew at CITYROW and experience the power of pushing yourself further towards your fitness goals. Explore job opportunities with this leading fitness movement and be a part of something big in the industry.
Reviews
"CityRow Short Pump offers a fantastic, low impact, full body workout. There are a variety of classes and schedules to choose from. (Row and Flow and Strength are favorites!) Instructors are engaging and enthusiastic and offer support, encouragement, and individualized advice to participants. Highly recommend!"
"Everyone was so nice and welcoming on my first day! Ashley was a great instructor who kept everyone motivated throughout the class!"
"City Row is a fabulous workout, I have been rowing since November and am a founding member. I have been working out my entire adult life, soon to turn 70 and I can honestly say it works your entire body with no stress and has made a difference in not only how I look also I feel. Every day I workout I am greeted by the owner Sarah with a smile on her face and words of encouragement. We are like family. Although it is competitive we cheer each other on to do our best. The instructors are awesome. I really can’t say enough about how rowing has changed my life. City Row at Short Pump is the place to go. Meet Sarah and the instructors and you will not regret it. City Row rocks!!!!!!"
"I LOVE CITYROW! You get an awesome full body workout and it’s fun! The instructors are top notch and I love that every class is different so you don’t get bored like you can on a treadmill. I was just saying to friend how the classes just “fly by”. If you’re looking for something to get and keep you motivated I highly recommend checking it out!"
"I joined CityRow last week and have absolutely loved the 3 classes I have been to so far! My first instructor Kristina was extremely helpful and made sure I felt comfortable and prepared for the workout. She was understanding of my limitations but made sure to push me throughout the class. I signed up for a membership after the first class and am extremely hopeful to get back in shape and enjoy working out again!"
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