Mindfulness techniques in Jackson, Wyoming

Daniela Botur Teton View, Sound, Yoga, and Meditation Studio in Jackson Hole is a unique institution offering a variety of holistic healing practices. Located at 1625 Twin Creek South Fork Road in Jackson, Wyoming, this studio specializes in crystal singing bowl therapy and mindfulness techniques. With over 20 years of experience, Daniela Botur conducts private and group sound bath sessions, workshops, and retreats using breathwork, aromatherapy, and vibrational modalities. The studio, situated on the National Elk Refuge with stunning views of the Tetons, provides a serene and peaceful environment for guests to connect with themselves, nature, and spirit. Weekly sound bath sessions are offered on Mondays from 6-7pm at the Teton View Sound Studio at Tennisport Ranch, creating a magical ambiance for relaxation and rejuvenation.

Jackson Hole Aikikai is a premier health institution located in the heart of Jackson, Wyoming. Our dedicated team of instructors offers expert training in the Japanese martial art of Aikido, focusing on harmony and self-defense techniques. Whether you are a beginner or an experienced practitioner, our classes cater to all levels and abilities. Join us at 290 North Millward Street and experience the physical and mental benefits of Aikido training at Jackson Hole Aikikai.

Jackson Hole Mental Health is a leading mental health and substance abuse therapy provider located at 310 East Broadway Avenue in Jackson, Wyoming. Our dedicated team of professionals is committed to providing high-quality care to individuals in need. We offer a range of therapy services, including in-person and telehealth options, to best suit our clients' needs. Whether you are struggling with mental health issues or substance abuse, our experienced therapists are here to help you on your journey to wellness. Welcome to Jackson Hole Mental Health, where your mental health is our priority.

Jackson Hole Yoga Therapy is a premier wellness center located in the picturesque town of Wilson, Wyoming. Our facility, situated at 5237 HHR Ranch Road, offers a peaceful and serene environment for individuals seeking to improve their physical and mental well-being. As a gym and health institution, we specialize in providing personalized yoga therapy sessions to cater to the unique needs of each individual. Our experienced instructors are dedicated to helping clients achieve their fitness and health goals through a holistic approach that combines physical exercise, breath work, and mindfulness.

Glow Jackson Hole is a health institution located at 750 West Broadway in Jackson, Wyoming. We offer a range of services aimed at improving the overall well-being and vitality of our clients. Our team of experienced professionals is dedicated to providing personalized care and support to help individuals achieve their health and wellness goals. Whether you are looking to improve your physical fitness, mental health, or overall lifestyle, Glow Jackson Hole is here to help you shine from the inside out. Come visit us and start your journey to a healthier, happier you today.

Jackson Hole Counseling is a trusted mental health institution located in Alpine, Wyoming. Our team of experienced and compassionate counselors provide a wide range of therapeutic services to help individuals, couples, and families navigate life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or simply need someone to talk to, our dedicated staff is here to support you on your journey towards healing and personal growth. Visit us at 185 U.S. 89 to learn more about how we can help you achieve emotional well-being and a more fulfilling life.

Jackson Hole Therapy is a premier health institution located in the picturesque town of Jackson, Wyoming. Our dedicated team of therapists provides a wide range of services to help you achieve optimal physical and mental well-being. Whether you are recovering from an injury, managing chronic pain, or seeking support for mental health concerns, our experienced professionals are here to support you on your journey to healing. Conveniently located at 690 U.S. 89, Jackson Hole Therapy offers a peaceful and welcoming environment for all your therapy needs.

Medicine Wheel Wellness is a leading health and physiotherapy institution located at 120 West Pearl Avenue in Jackson, Wyoming, United States. Our team of skilled professionals is dedicated to providing top-quality care and personalized treatment plans to help our clients achieve optimal wellness and recovery. With a holistic approach to healthcare, we offer a range of services including physiotherapy, massage therapy, acupuncture, and nutritional counseling. Visit us today to experience the healing power of Medicine Wheel Wellness.

Expansion Health is a premier health and wellness institution located at 250 Scott Lane in the picturesque town of Jackson, Wyoming, United States. Our facility offers a unique combination of health services, spa treatments, and a curated selection of health and wellness products. Whether you are looking to relax and rejuvenate at our spa, improve your physical health with our range of services, or find high-quality health products, Expansion Health has everything you need to support your well-being. Our experienced staff is dedicated to providing personalized care and guidance to help you achieve your health goals. Visit us today and experience the ultimate in holistic health and wellness.

Healthy Body Massage is a premier massage institution located on West Broadway in Jackson, Wyoming. Our team of highly skilled and experienced massage therapists are dedicated to promoting overall wellness and relaxation through a variety of therapeutic massage techniques. Whether you are looking to alleviate muscle tension, reduce stress, or simply treat yourself to a rejuvenating experience, Healthy Body Massage is the perfect destination. Our tranquil atmosphere and personalized approach ensure that each client receives the highest quality care and attention. Come visit us and discover the many benefits of a healthy body and mind.

Inversion Yoga, Pilates, and Cafe is a unique institution located in the heart of Jackson, Wyoming, United States. This one-of-a-kind establishment offers a blend of yoga and pilates classes, as well as a cozy cafe serving delicious and healthy food options. Whether you're looking to improve your physical fitness, relax and unwind with a yoga session, or simply enjoy a nutritious meal, Inversion Yoga, Pilates, and Cafe has something for everyone. Come visit us at 260 West Pearl Avenue and experience the perfect combination of wellness and nourishment in a welcoming and serene environment.

Pretty Bird Massage & Esthetics is a premier beauty salon and spa located in the heart of Jackson, Wyoming. Situated at 750 West Broadway, this luxurious establishment offers a wide range of services including massage therapy, esthetic treatments, hair care, and holistic health services. With a team of skilled professionals dedicated to providing top-notch care and relaxation, Pretty Bird Massage & Esthetics is the perfect destination for those looking to pamper themselves and rejuvenate their mind, body, and spirit. Experience the ultimate in self-care and indulgence at this exquisite oasis of beauty and wellness.

Lupine Mental Health and Integrative Psychiatry is a leading healthcare institution located at 690 U.S. 89 in Jackson, Wyoming, United States. Our facility offers comprehensive mental health services and integrative psychiatry treatments to support the well-being of our patients. Our team of experienced professionals is dedicated to providing personalized care and innovative treatment options to help individuals achieve optimal mental health. Visit us today to experience compassionate and effective care in a warm and welcoming environment.

Grand Teton Acupuncture is a renowned health institution located in the picturesque town of Jackson, Wyoming, United States. Our dedicated team of skilled acupuncturists offers a wide range of traditional Chinese medicine treatments to promote overall well-being and healing. With a focus on holistic health and personalized care, we strive to help our patients achieve optimal health and balance in their lives. Visit us at 70 South Willow Street and experience the transformative power of acupuncture at Grand Teton Acupuncture.

La Familia Counseling Services is a health institution located at 140 East Broadway Avenue in Jackson, Wyoming, United States. Our dedicated team of counselors provides a range of mental health services to individuals and families in need. We offer therapy sessions, support groups, and resources to help our clients navigate through life's challenges and improve their overall well-being. Our goal is to create a safe and welcoming space for individuals to explore their thoughts and emotions, and to empower them to make positive changes in their lives. Contact us today to learn more about our services and how we can support you on your journey to mental wellness.

Neesha Yoga is a premier yoga institution located at 180 South Cache Street in Jackson, Wyoming, United States. As a gym and health center, Neesha Yoga offers a wide range of yoga classes and workshops for all levels of practitioners. Whether you are a beginner or an experienced yogi, Neesha Yoga provides a welcoming and supportive environment to help you achieve your health and wellness goals. Join us at Neesha Yoga and experience the transformative power of yoga in a beautiful and serene setting.

Grand Aesthetics is a luxurious spa located at 988 U.S. 89 in the picturesque town of Jackson, Wyoming. Our spa offers a wide range of services designed to enhance your natural beauty and promote relaxation. From rejuvenating facials to soothing massages, our skilled professionals are dedicated to providing you with a pampering experience that will leave you feeling refreshed and revitalized. Come visit Grand Aesthetics and indulge in a little self-care in the heart of the stunning Wyoming landscape.

Bliss Bodywork, located at 970 West Broadway in Jackson, Wyoming, is the ultimate destination for a top-quality massage experience in the valley. Our goal is to support you in living your best life by providing a variety of skills and techniques to melt and free the body, mind, and spirit. Living in Jackson Hole can take a toll on your body, but we are here to help undo the physical stress of all the play. Whether you're an athlete, weekend warrior, or stressed-out mom, we cater to your individual needs and prioritize your well-being. Every treatment is customized to meet your specific needs, ensuring you receive the care and respect you deserve.

Arnica Acupuncture and Wellness is a leading health institution located in the picturesque town of Jackson, Wyoming. Situated at 480 South Cache Street, this center offers a range of holistic services focused on promoting overall well-being and healing. From acupuncture and herbal medicine to massage therapy and nutritional counseling, Arnica Acupuncture and Wellness is dedicated to helping individuals achieve optimal health and balance. With a team of experienced practitioners and a serene environment, patients can expect personalized care and support on their wellness journey. Visit Arnica Acupuncture and Wellness to experience the benefits of natural healing in a tranquil setting.

Confluence Healing Arts, located at 70 South Willow Street in Jackson, Wyoming, offers a holistic approach to health using a combination of ancient and modern methods. Their services include acupuncture, custom herbal medicine, bodywork, and nutritional and lifestyle guidance to enhance the body's innate healing abilities and provide natural pain relief. Whether you are dealing with discomfort, illness, pain, anxiety, depression, addiction, PTSD, or autoimmune issues, Confluence Healing Arts aims to balance the whole being and promote relaxation and ease. Testimonials praise Robin, the practitioner at Confluence Healing Arts, for her magical needles, deep emotional and spiritual healing, and ability to create a warm and safe environment for growth and change. If you are seeking a drug-free alternative for pain relief and overall wellness, Confluence Healing Arts may be the perfect place for you.

Vista Counseling is a trusted mental health institution located at 140 East Broadway Avenue in the picturesque town of Jackson, Wyoming, United States. Our team of experienced and compassionate counselors provide a wide range of therapeutic services to help individuals navigate life's challenges and achieve personal growth. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking guidance and support, Vista Counseling is here to help. Our welcoming and comfortable office space creates a safe and confidential environment for clients to explore their thoughts and emotions. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Mountain Lotus Massage Therapy, located at 420 South Jackson Street in Jackson, Wyoming, has been providing specialized and intuitive therapeutic massages since 2001. Our massages combine various techniques such as Swedish Massage, Deep Tissue, Sports and Orthopedic Massage, Acupressure, Reflexology, and Reiki to help clients feel relaxed, renewed, balanced, and grounded. In addition to our regular services, we also offer massage for the childbearing year. Our certified therapist, Kim, specializes in Prenatal & Postpartum Massage, believing that every pregnant woman should experience the benefits of massage during this special time. Visit Mountain Lotus Massage Therapy for a truly rejuvenating and healing experience.

Pockat Tom MD is a trusted medical institution located at 555 East Broadway Avenue in Jackson, Wyoming, United States. Dr. Pockat Tom and his team provide top-notch healthcare services to patients in the area. With a focus on holistic and personalized care, they offer a wide range of medical services to address various health concerns. Whether you are in need of a routine check-up or treatment for a specific condition, Pockat Tom MD is dedicated to helping you achieve optimal health and well-being. Visit them today for expert medical care in a friendly and welcoming environment.

Donna Andrus, Licensed Professional Counselor is a health institution located at 125 East Pearl Avenue in Jackson, Wyoming, United States. Specializing in helping individuals overcome depression, they believe that it does not have to define who you are or dictate your future. In addition to in-person counseling, they also offer telecounseling services for residents of Wyoming and Idaho. If you are struggling with depression, Donna Andrus, Licensed Professional Counselor is here to help you on your journey to healing and happiness.

Mountain House Adult Therapeutic is a health institution located at 640 East Broadway Avenue in Jackson, Wyoming. Our facility provides therapeutic services for adults facing a variety of mental health challenges. Our team of experienced therapists and counselors are dedicated to providing personalized care and support to help individuals navigate their mental health journey. With a peaceful and serene mountain setting, Mountain House Adult Therapeutic offers a tranquil environment for healing and growth. Join us on the path to wellness and let us support you on your journey to a happier and healthier life.

Transcendental Meditation is a renowned institution located at 350 East Broadway Avenue in Jackson, Wyoming, United States. This institution offers a unique approach to improving health and well-being through the practice of Transcendental Meditation. With a focus on providing a peaceful and supportive environment, students can learn techniques to reduce stress, increase clarity of mind, and promote overall mental and physical health. Whether you are looking to enhance your personal well-being or seeking to deepen your understanding of meditation practices, Transcendental Meditation is the perfect place to explore the benefits of this ancient practice.

Psychotherapy Medical is a leading health institution located at 140 East Broadway Avenue in Jackson, Wyoming, United States. Our dedicated team of professionals provides high-quality psychotherapy services to individuals seeking mental health support. We offer a range of therapeutic approaches to address various issues such as anxiety, depression, trauma, and relationship difficulties. Our goal is to help our clients achieve mental wellness and lead fulfilling lives. With a compassionate and experienced staff, Psychotherapy Medical is committed to providing personalized care and support to each individual we serve.

Stephanie Kiser, LCSW is a compassionate therapist located in Jackson, Wyoming. Specializing in mental health and wellness, Stephanie provides individualized therapy sessions to help clients navigate life's challenges and improve their overall well-being. With a warm and supportive approach, Stephanie creates a safe space for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, Stephanie Kiser, LCSW is here to help. Visit her office at 20 South King Street for professional and confidential therapy services.

Whole Life Acupuncture is a premier health institution located at 242 East Broadway Avenue in Jackson, Wyoming, United States. Specializing in acupuncture therapy, our dedicated team of professionals is committed to providing holistic healing and wellness solutions for our clients. With a focus on treating the whole person, we offer personalized treatment plans that address a wide range of health concerns and conditions. Whether you are seeking relief from pain, stress, or chronic illness, our experienced practitioners are here to support you on your journey to optimal health and well-being. Visit Whole Life Acupuncture today and experience the transformative power of acupuncture for yourself.

Studio J Pilates is a premier pilates studio located in the heart of Jackson, Wyoming. Our state-of-the-art facility at 3620 South Park Drive offers a welcoming and inclusive environment for individuals of all fitness levels to improve their strength, flexibility, and overall well-being. Our experienced instructors are dedicated to helping you achieve your fitness goals through personalized pilates sessions and group classes. Whether you're a seasoned pilates pro or a beginner looking to try something new, Studio J Pilates is the perfect place to challenge yourself and transform your body. Join us today and experience the transformative power of pilates at Studio J.