Youth self defense in Waunakee, Wisconsin

LVLUP Martial Arts in Waunakee, Wisconsin is a premier health institution dedicated to helping individuals achieve their fitness goals through martial arts training. Located at 1100 Frank H Street, our facility offers a variety of classes for all ages and skill levels. Whether you are looking to improve your strength, flexibility, or self-defense skills, our experienced instructors are here to guide you on your journey to better health and wellness. Join us at LVLUP Martial Arts and take your fitness to the next level!

Mathiam Mbow is a health institution located at 3170 Deming Way in Middleton, Wisconsin, United States. This institution is home to Silver Lining Taekwon-do, which has been proudly serving Middleton and surrounding areas since 2010. Silver Lining Taekwon-do offers classes for kids, teens, and adults, providing martial arts lessons for individuals of all ages and experience levels. At Mathiam Mbow, the focus is on changing lives through martial arts, education, and coaching. The institution is dedicated to creating a safe and welcoming environment for all students and family members, where individuals can achieve their personal goals and succeed in their martial arts journey.