TOP 30 Best Workout routines for women in Wisconsin

360 Brazilian Jiu-Jitsu Academy is a premier health institution located at 12040 West Feerick Street in Wauwatosa, Wisconsin. Our academy offers top-notch training in the art of Brazilian Jiu-Jitsu, a martial art that focuses on grappling and ground fighting techniques. Whether you are a beginner looking to improve your fitness or an experienced practitioner wanting to hone your skills, our experienced instructors are dedicated to helping you reach your goals. Join us at 360 Brazilian Jiu-Jitsu Academy and experience a supportive and motivating environment where you can improve your physical health and mental well-being.

Wahadachi Judo Club, located at 5410 North Lovers Lane Road in Milwaukee, Wisconsin, is a health institution dedicated to promoting mutual welfare and benefit through the practice of Judo and Martial Art. Our club offers a fun and effective alternative to traditional gym workouts, where you can not only lose weight but also improve your lifestyle and overall well-being. Whether you are a seasoned Judoka or a beginner looking to start your Judo journey, our experienced instructors are here to help you reach your goals. Join the hundreds of individuals who have walked through Wahadachi's doors and transformed their mind, body, and spirit.

VIBE Yoga, Health & Fitness is a premier gym and health center located at 180 Kossow Road in Waukesha, Wisconsin, United States. Our institution offers a wide range of yoga classes, fitness programs, and health services to help you achieve your wellness goals. Whether you're looking to improve your flexibility, strength, or overall well-being, our experienced instructors and state-of-the-art facilities are here to support you on your journey to better health. Come visit us today and experience the positive vibes at VIBE Yoga, Health & Fitness.

Absolute Pilates is a gym and health institution located at 19045 West Capitol Drive in Brookfield, Wisconsin, United States. New to Pilates? Don't worry, we believe in providing customized individual training to help you learn and absorb the Pilates Method at your own pace. Our goal is to introduce you to the foundational concepts of Pilates while addressing your unique movement needs through private sessions. Our experienced instructors, including Kristin, Becky, Sheila, Bonnie, Sarah, and Tamara, are dedicated to helping you achieve your fitness goals and improve your overall well-being. Whether you are a beginner or a seasoned Pilates practitioner, we welcome you to join us at Absolute Pilates for a transformative and empowering experience. Come visit us at Sendik’s Towne Centre in Brookfield!"

Preferred Fitness is a premier gym and health institution located at S74w17009 Janesville Road in Muskego, Wisconsin. Our state-of-the-art facility offers a wide range of fitness equipment, group classes, personal training services, and amenities to help you achieve your health and wellness goals. Whether you're a seasoned athlete or just starting your fitness journey, our experienced staff is dedicated to providing a welcoming and supportive environment for all individuals. Join us at Preferred Fitness and start your path to a healthier lifestyle today.

Club Pilates in Brookfield, Wisconsin is a premier gym and health institution offering top-notch Pilates classes for all fitness levels. Located at 17301 West Capitol Drive, this facility provides a welcoming and supportive environment for individuals looking to improve their strength, flexibility, and overall well-being. With a team of experienced instructors and state-of-the-art equipment, Club Pilates is the perfect place to achieve your fitness goals and enhance your physical health. Join us today and experience the transformative power of Pilates!

Pilates With Stacers LLC is a premier health and wellness institution located in Germantown, Wisconsin. Our gym offers a variety of Pilates classes led by experienced instructors, including owner Stacers. Our studio is dedicated to helping clients improve their strength, flexibility, and overall well-being through the practice of Pilates. Join us at W168N11065 Ashbury Circle for a transformative workout experience that will leave you feeling stronger and more energized.

Fluid Jiu Jitsu is a premier health institution located at 4908 South 74th Street in Greenfield, Wisconsin, United States. Specializing in the art of Jiu Jitsu, this institution offers top-notch training in a welcoming and inclusive environment. Whether you are a beginner looking to improve your fitness or an experienced practitioner wanting to refine your skills, Fluid Jiu Jitsu has something for everyone. Join us and experience the transformative power of Jiu Jitsu for your mind, body, and spirit.

Wisconsin National Karate Kickboxing & Krav Maga is a premier health institution located in New Berlin, Wisconsin. We offer a variety of martial arts classes including karate, kickboxing, and Krav Maga for students of all ages and skill levels. Our experienced instructors provide top-notch training in a safe and supportive environment. Join us at 3564 South Moorland Road to learn self-defense techniques, improve your fitness levels, and boost your confidence. Come and experience the ultimate martial arts training at Wisconsin National Karate Kickboxing & Krav Maga.

The Wisconsin Athletic Club in Wauwatosa is a premier fitness facility located at 8700 West Watertown Plank Road. Offering state-of-the-art equipment, group fitness classes, personal training services, and more, this gym is dedicated to helping members achieve their health and wellness goals. With a friendly and knowledgeable staff, clean and spacious facilities, and a variety of amenities, the Wisconsin Athletic Club is the perfect place to work out and stay healthy in Wauwatosa, Wisconsin.

PRIVATO Private. Personal Fitness is a state-of-the-art gym and health store located at 2525 North Mayfair Road in Wauwatosa, Wisconsin. Our institution offers personalized fitness programs tailored to each individual's needs and goals. With top-of-the-line equipment and expert trainers, we provide a private and exclusive environment for our clients to achieve their fitness objectives. Whether you are looking to lose weight, build muscle, or improve overall health, PRIVATO Private. Personal Fitness is the perfect place for you. Visit us today and start your journey towards a healthier and happier lifestyle.

Splash! Swim Wellness is a premier institution located at 10636 North Commerce Street in Mequon, Wisconsin. Our facility offers a wide range of services including swim lessons, water fitness classes, and wellness programs for all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your health and fitness goals in a fun and supportive environment. Whether you are looking to improve your swimming technique, stay active during pregnancy, or simply relax and unwind in our spa area, Splash! Swim Wellness has something for everyone. Come visit us and dive into a world of health and wellness today!

9Round is a cutting-edge gym and health institution located at 6100 Washington Avenue in Mount Pleasant, Wisconsin, United States. This facility offers a unique fitness experience with a focus on kickboxing-inspired workouts that are fast, fun, and effective. With a convenient 30-minute circuit training format, members can get a full-body workout in a short amount of time. The expert trainers at 9Round provide personalized guidance and motivation to help members achieve their fitness goals. Join 9Round today and experience a high-energy workout that will leave you feeling stronger, more confident, and healthier.

The Briscoe Family YMCA Wellness Center is located at 7095 South Ballpark Drive in Franklin, Wisconsin. This state-of-the-art gym and health center is open Monday through Friday from 5:00 AM to 8:00 PM, Saturday from 7:00 AM to 1:00 PM, and Sunday from 8:00 AM to 12:00 PM. The center also offers 24/7 access for members. The facility is a part of the Performance Center in Franklin at Ballpark Commons, offering innovative smart health technology and a welcoming atmosphere. Members can enjoy amenities such as a performance turf weight room, personal training, cardio equipment, virtual programming, and group classes included in their membership.

BLUSH Pole Fitness & Dance, LLC is a unique institution located at 7701 West Greenfield Avenue in West Allis, Wisconsin. Here, you can explore your sexy side and let go of your inhibitions. Our classes are designed to boost your self esteem and confidence, leaving you feeling physically and emotionally transformed. Pole dancing is a fun and empowering workout that is suitable for women and men of all ages. Whether you are a beginner or experienced dancer, our classes cater to all levels. While most of our classes are women-only, we also offer coed and all-inclusive classes for individuals of all gender identities and expressions. Wear something comfortable to dance in, and feel free to bring high heels and knee pads for added comfort.

iLoveKickboxing - Kenosha is a premier gym located at 6914 Green Bay Road in Kenosha, Wisconsin. This facility offers high-intensity kickboxing classes that are designed to help individuals improve their fitness levels, lose weight, and build strength. With a focus on a fun and supportive environment, iLoveKickboxing - Kenosha provides a welcoming atmosphere for individuals of all fitness levels to achieve their health and wellness goals. Whether you are a beginner looking to get in shape or a seasoned athlete wanting to take your training to the next level, iLoveKickboxing - Kenosha has something for everyone. Join us today and kickstart your journey to a healthier, happier you!

South Shore Athletic Club-YIM is a premier gym and health institution located at 3244 East College Avenue in Cudahy, Wisconsin, United States. This state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help members achieve their health and wellness goals. With a welcoming and supportive environment, South Shore Athletic Club-YIM is the perfect place for individuals of all fitness levels to work towards a healthier lifestyle.

Ascension Martial Arts (AMA) is a premier martial arts institution located in Oak Creek, Wisconsin. We specialize in Taekwondo, BJJ Jiu-Jitsu, and Kickboxing, offering top-notch training for individuals of all skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense techniques. Whether you are looking to get in shape, learn a new skill, or compete at a high level, AMA has something to offer for everyone. Join us at 200 East Oak Street and start your journey towards personal growth and empowerment today.

Mozart's Gym is a premier fitness center located at 2001 Good Hope Road in Milwaukee, Wisconsin. Our state-of-the-art facility offers a wide range of equipment and amenities to help you achieve your fitness goals. From cardio machines and free weights to group fitness classes and personal training, we have everything you need to stay in shape and feel your best. Our knowledgeable staff is dedicated to providing a supportive and motivating environment for all members. Come join us at Mozart's Gym and experience the difference for yourself!

North Shore Martial Arts Club is a premier health institution located at 5412 North Hollywood Avenue in Whitefish Bay, Wisconsin, United States. Our club offers a variety of martial arts classes for all ages and skill levels, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors are dedicated to helping students achieve their goals and improve their overall well-being. Join us at North Shore Martial Arts Club and experience the benefits of martial arts training in a supportive and empowering environment.

Ozaukee Fitness - Adapt & Conquer CrossFit is a premier gym and health institution located in Cedarburg, Wisconsin. Our state-of-the-art facility on Doerr Way offers a wide range of fitness programs, with a special focus on CrossFit training. Our expert trainers are dedicated to helping you adapt and conquer your fitness goals, whether you're a beginner or a seasoned athlete. Join us at Ozaukee Fitness for a transformative workout experience that will leave you feeling stronger, healthier, and more confident.

Brew City Boxing is a health institution located at 2056 South 55th Street in West Allis, Wisconsin. This facility offers a variety of boxing and fitness classes for individuals of all skill levels. Whether you're looking to improve your boxing technique, increase your strength and endurance, or simply get in shape, Brew City Boxing has something for everyone. Our experienced trainers provide personalized instruction in a supportive and motivating environment. Join us at Brew City Boxing and start your journey to a healthier, stronger you.

FitPOWER LLC is a premier coaching gym located at 5425 West Vliet Street in Milwaukee, Wisconsin. Our focus is on helping individuals achieve their fitness and health goals through personalized coaching and guidance. Our experienced trainers are dedicated to providing support and motivation to help you reach your full potential. Please note that if our hours or rules do not meet your needs, we have a partnership with Midwest Power Gym and can provide information for their location. Join us at FitPOWER LLC and take the first step towards a healthier, stronger you.

Orangetheory Fitness in Wauwatosa, Wisconsin is a state-of-the-art gym focused on improving your health and fitness levels. With a unique workout program that combines cardio and strength training, you will see results like never before. Take advantage of our special offer - join now and get next month free with the purchase of a Heart Rate Monitor. Don't miss out on our limited time flash sale for Elite Members, where you can get a free OTbeat Burn heart rate monitor. Transform your body and achieve your fitness goals at Orangetheory Fitness.

Ascent Combat Gym is a premier health institution located at 440 West Vliet Street in Milwaukee, Wisconsin. Our state-of-the-art facility offers a unique blend of fitness and combat training, catering to individuals of all skill levels and fitness goals. From boxing and kickboxing to strength training and cardio classes, our experienced instructors are dedicated to helping you reach your peak physical condition. Join us at Ascent Combat Gym and elevate your fitness journey to new heights.

Core Fit Pilates LLC is a premier fitness institution located at 547 Hanover Avenue in Cedarburg, Wisconsin. Specializing in Pilates, our gym offers a variety of classes and training programs to help you achieve your health and fitness goals. Our experienced instructors are dedicated to helping you improve your strength, flexibility, and overall well-being. Whether you are a beginner or an experienced athlete, Core Fit Pilates LLC has something for everyone. Join us today and start your journey to a healthier you!

Sage Arts Studio Martial Arts & Fitness is a premier health institution located at 4300 West Forest Home Avenue in Milwaukee, Wisconsin. Our studio offers a wide range of martial arts and fitness classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students achieve their fitness goals while also learning valuable self-defense techniques. Whether you are looking to improve your physical fitness, boost your confidence, or just have fun, Sage Arts Studio is the perfect place for you. Join us today and start your journey towards a healthier and more confident you!

The Rite-Hite Family YMCA, located at 9250 North Green Bay Road in Brown Deer, Wisconsin, is a health institution dedicated to helping individuals of all ages learn, grow, and thrive while having fun. Youth can participate in swim lessons, sports, and enrichment programs, while adults and seniors can reach their fitness and healthy living goals through a variety of classes and programs. One of the unique offerings at the Rite-Hite Family YMCA is EGYM, a personalized full-body strength-training experience that utilizes state-of-the-art technology. EGYM connects individuals to electronic equipment that adjusts to their body, helping them stay on track with their fitness routine and making workouts enjoyable.

Top Line Gym is a premier fitness facility located at 2012 West Bender Road in Glendale, Wisconsin. Our state-of-the-art gym offers top-of-the-line equipment and expert trainers to help you reach your health and fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall well-being, Top Line Gym has everything you need to succeed. Join us today and take your fitness to the next level!

North Shore Jazzercise is a vibrant and energetic fitness institution located at 2315 Good Hope Road in Glendale, Wisconsin. Specializing in jazzercise classes, this gym is the perfect place to get your heart pumping and your body moving. With a focus on health and wellness, North Shore Jazzercise offers a variety of classes to cater to all fitness levels. Whether you're a beginner looking to get in shape or a seasoned fitness enthusiast, this institution has something for everyone. Join us at North Shore Jazzercise and start your journey to a healthier, happier you.