Wellness and yoga workshops in Sussex, Wisconsin

Mind Shift Yoga & Wellness is a state-of-the-art institution located in Sussex, Wisconsin, United States. Our facility offers a range of services including yoga classes, fitness training, and wellness programs designed to help individuals achieve their health and wellness goals. Our experienced instructors are dedicated to guiding our students through their fitness journey, helping them to transform both their bodies and minds. Whether you are looking to improve your strength, flexibility, or overall well-being, Mind Shift Yoga & Wellness is the perfect place for you. Visit us at W250N6681 Wisconsin 164 and start your transformation today.

Body & Soul Integrated Wellness is a premier gym and health institution located on Weaver Drive in Sussex, Wisconsin, United States. We offer a comprehensive approach to wellness, focusing on both physical fitness and mental well-being. Our state-of-the-art facilities and expert staff provide a welcoming and supportive environment for individuals looking to improve their overall health. Whether you are looking to build muscle, lose weight, or simply de-stress, Body & Soul Integrated Wellness has everything you need to reach your goals. Join us today and start your journey to a healthier, happier you.