Therapy for coping skills in Fitchburg, Wisconsin

Gabrielle Montana MS LPC SAC is a trauma therapist located at 5944 Seminole Centre Court, Fitchburg, Wisconsin. She specializes in Brainspotting and Parts Therapy in Wisconsin and Florida, offering both online therapy and in-person sessions in Madison, Wisconsin. Gabrielle works with adults who have experienced heavy life experiences, leaving them anxious, unable to assert their personal needs, and emotionally exhausted. She provides a safe space for clients to process their emotions and find their voice to take back control of their lives. Gabrielle helps clients navigate anxiety, trauma, and intergenerational trauma in relationships, using a combination of therapy techniques and coping skills. She emphasizes the importance of holding space for raw emotional experiences and offers a supportive environment for clients to explore their feelings. Gabrielle's approach to therapy focuses on empowering clients to confront their discomfort and commit to personal growth. If you are ready to break free from anxiety, people-pleasing, and assert your personal needs, Gabrielle Montana MS LPC SAC is here to help you on your journey to healing.

DBT Counseling is a leading health institution located at 2961 Yarmouth Greenway Drive in Fitchburg, Wisconsin, United States. We specialize in Dialectical Behavior Therapy (DBT) to help individuals struggling with emotional dysregulation, mood disorders, and other mental health challenges. Our team of licensed therapists provides a supportive and compassionate environment for clients to learn coping skills, improve relationships, and achieve emotional balance. Contact us today to schedule an appointment and start your journey towards healing and growth.