Student health and wellness in Sussex, Wisconsin

Mind Shift Yoga & Wellness is a state-of-the-art institution located in Sussex, Wisconsin, United States. Our facility offers a range of services including yoga classes, fitness training, and wellness programs designed to help individuals achieve their health and wellness goals. Our experienced instructors are dedicated to guiding our students through their fitness journey, helping them to transform both their bodies and minds. Whether you are looking to improve your strength, flexibility, or overall well-being, Mind Shift Yoga & Wellness is the perfect place for you. Visit us at W250N6681 Wisconsin 164 and start your transformation today.

J.K. Lee Black Belt Academy in Fox Point, Wisconsin, is a gym and health institution dedicated to building champions in class and in life. Serving the communities of Fox Point, Germantown, Brookfield, Waukesha, Hales Corners, and Sussex, our academy focuses on character development, physical fitness, and self-defense rather than fighting. Our goal is to build self-esteem and confidence in our students. At our martial arts school, students become part of a community that works together towards personal growth, increased self-confidence, and the development of social and interpersonal skills. We understand the challenges of today's world and aim to help our students become more competent in dealing with life's obstacles.

North Shore Academy of Gymnastics, located in Cedarburg, Wisconsin, is more than just a gym - it's a place where kids of all ages can grow physically and mentally through the sport of gymnastics. Our experienced coaches are dedicated to helping each student become confident and healthy individuals, both inside and outside of the gym. From our North Shore Ninja Program to our Artistic Gymnastics classes, we offer a wide range of opportunities for kids to benefit from gymnastics, whether they are beginners or competitive athletes. Our programs focus on essential cognitive skills, building strong muscles and bones, improving coordination and flexibility, and fostering teamwork and discipline. Through tumbling, trampoline, balance beam, and rhythmic gymnastics classes, our athletes develop agility, endurance, and flexibility skills. We also provide team building and competitive opportunities through various meets and competitions.