Senior fitness classes in Monona, Wisconsin

Monona Academy of Dance is a premier dance institution located at 838 Grove Street in Sun Prairie, Wisconsin. Our dedicated team of experienced instructors offers a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip-hop, and more. With a focus on technique, creativity, and passion for dance, our students receive top-notch training in a supportive and encouraging environment. Join us at Monona Academy of Dance and let your love for dance soar to new heights!

Monona City Parks & Recreation is a local government office located at 1011 Nichols Road in Monona, Wisconsin, United States. This institution is dedicated to providing a variety of recreational opportunities for residents and visitors of all ages. From beautiful parks and trails to sports leagues and fitness classes, Monona City Parks & Recreation strives to promote health, wellness, and community engagement. Whether you're looking to enjoy a leisurely stroll through a scenic park or participate in a competitive sports league, this institution offers something for everyone. Visit Monona City Parks & Recreation to discover all the exciting activities and programs available in the vibrant community of Monona.

Legacy Martial Arts Center is a premier health institution located at 5417 Monona Drive in Madison, Wisconsin. Our center offers a variety of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students develop their physical fitness, mental focus, and self-discipline through the practice of martial arts. Join us at Legacy Martial Arts Center and start your journey towards a healthier and more confident you.

Julie Becker, DPT, PT is a doctor and physiotherapist located at 6408 Copps Avenue in Monona, Wisconsin, United States. Julie is dedicated to providing personalized care to each patient, recognizing them as individuals with unique needs and feelings. In her free time, Julie enjoys outdoor adventures with her family, exploring new beaches, playgrounds, trails, and parks. She is an animal and iced coffee lover, and also enjoys playing basketball, running, hiking, swimming, stand-up paddle boarding, listening to music, and dancing. At Julie Becker, DPT, PT, you will receive compassionate and expert care to help you on your journey to better health and wellness.

Anthony Place is a premier institution located at 5808 Anthony Place in Monona, Wisconsin, United States. Our facility offers top-notch services and amenities for individuals seeking a comfortable and secure living environment. With a focus on personalized care and support, our dedicated staff strives to create a warm and welcoming atmosphere for all residents. From spacious living quarters to engaging activities and nutritious meals, Anthony Place is committed to providing a high quality of life for all who call our institution home. Visit us today and experience the difference at Anthony Place.

Touchstone Karate Academy is a premier martial arts institution located at 5417 Monona Drive in Monona, Wisconsin. As a health-focused academy, we offer a range of karate classes for all ages and skill levels. Our experienced instructors are dedicated to helping students develop physical fitness, mental discipline, and self-defense skills in a supportive and empowering environment. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to further your training, Touchstone Karate Academy is the perfect place to achieve your goals. Join us today and start your journey towards improved health and well-being through the practice of karate.