Mindfulness practice benefits in Monona, Wisconsin

Monona Bay Health - Acupuncture & Herbal Medicine is a family-owned holistic health clinic located in Madison, Wisconsin. Led by nationally certified practitioner Gabe Karter L.Ac (MSTOM), the clinic offers a range of traditional Chinese medicine treatments, including acupuncture, herbal medicine, moxibustion, cupping, and essential oils. Gabe's expertise and passion for teaching have made him a respected figure in the field of Chinese medicine. With a focus on empowering patients to take control of their own healing, Monona Bay Health provides personalized care to address a variety of health concerns. Whether you're seeking pain relief, emotional balance, or overall wellness, the clinic's comprehensive approach to health and healing can help you achieve your goals. With a commitment to excellence and a dedication to the art of Chinese medicine, Monona Bay Health is here to support you on your journey to better health and well-being.

Mala Yoga Center is a serene and welcoming yoga studio located at 103 Owen Road in Monona, Wisconsin. Our center offers a variety of yoga classes suitable for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. Whether you are looking to increase flexibility, reduce stress, or improve your overall fitness, Mala Yoga Center is the perfect place for you. Join us and discover the transformative power of yoga in a supportive and inclusive environment.

Healing Point Acupuncture is a premier health institution located at 6320 Monona Drive in Monona, Wisconsin, United States. Specializing in the ancient practice of acupuncture, our skilled practitioners offer a holistic approach to healing and wellness. With a focus on restoring balance and promoting overall health, we provide personalized treatments tailored to each individual's specific needs. Whether you are seeking relief from pain, stress, or chronic conditions, Healing Point Acupuncture is dedicated to helping you achieve optimal health and well-being. Visit us today and experience the benefits of acupuncture for yourself.

Paik's Traditional Martial Arts Center, located at 4120 Monona Drive in Madison, Wisconsin, is a health-focused institution dedicated to helping students develop respect, discipline, and confidence through the practice of traditional martial arts. Our mission is to empower individuals of all ages and skill levels to reach their full potential both physically and mentally. At Paik's Traditional Martial Arts Center, families are encouraged to train together in our Family classes. Our curriculum is designed to accommodate a variety of ages and skill levels, allowing family members to learn valuable lessons in focus and confidence together. Join our community and experience the benefits of training alongside your loved ones.

Vincent Minichiello, MD is an integrative family medicine doctor located at 1050 East Broadway in Monona, Wisconsin. Dr. Minichiello treats patients of all ages for a variety of acute and chronic conditions such as heart, lung, and kidney issues, diabetes, chronic pain, anxiety, and depression. Fluent in Mandarin Chinese, he proudly serves the Asian community. Specializing in integrative medicine and medication-assisted therapy, Dr. Minichiello takes a holistic approach to healing, incorporating traditional medicine, acupuncture, meditation, and botanical medicine. His research focuses on the benefits of mindfulness meditation for both physicians and patients. In his free time, Dr. Minichiello enjoys practicing Tai Chi and training for triathlons. Donations to UW Health are managed by the University of Wisconsin Foundation.