TOP 20 Best Mindfulness and meditation in Waukesha, Wisconsin

Rooted in Light LLC is a holistic health institution located in Waukesha, Wisconsin. Our mission is to promote well-being and healing through a combination of traditional and alternative therapies. Our experienced practitioners offer a range of services including acupuncture, massage therapy, energy healing, and nutritional counseling. At Rooted in Light, we believe in treating the whole person - mind, body, and spirit - to achieve optimal health and wellness. Visit us at N14W23777 Stone Ridge Drive to begin your journey towards a healthier, more balanced life.

Journey Martial Arts is a health institution located at 217 East Sunset Drive, Waukesha, Wisconsin, United States. The facility is clean and welcoming, offering classes for both children and adults. Head instructor Ms. Virginia and her team of instructors are highly motivating and dedicated to teaching not only martial arts skills, but also important life values and skills. Classes are flexible and can be attended in person or through Zoom sessions. The institution offers exclusive offers for new students to secure their spot and get started on their martial arts journey. Whether you're looking to improve your physical fitness, gain self-defense skills, or build confidence, Journey Martial Arts is the place to be. Join today and experience the positive energy and growth that Journey has to offer.

VIBE Yoga, Health & Fitness is a premier gym and health center located at 180 Kossow Road in Waukesha, Wisconsin, United States. Our institution offers a wide range of yoga classes, fitness programs, and health services to help you achieve your wellness goals. Whether you're looking to improve your flexibility, strength, or overall well-being, our experienced instructors and state-of-the-art facilities are here to support you on your journey to better health. Come visit us today and experience the positive vibes at VIBE Yoga, Health & Fitness.

Everyday Bliss is a health institution located at 1930 West Bluemound Road, Waukesha, Wisconsin, United States. We offer hands-on, live, in-person education and accept the GI Bill ® for our programs. The demand for massage therapists and yoga teachers is at an all-time high, with projected growth rates of 20% and 19% through 2030, respectively. Our massage therapists provide personalized massages to improve health, reduce tension, and relieve stress. We offer yoga classes for all ages, abilities, and experience levels, with convenient 24/7 access. Meditation sessions help reduce stress and increase mindfulness, while energy-healing sessions restore balance and harmony.

The Neurologic Wellness Institute, located at 20900 Swenson Drive in Waukesha, Wisconsin, is a cutting-edge health institution specializing in personalized and innovative treatments for neurological, mental, and physical health conditions. Our doctors utilize state-of-the-art equipment to determine the root cause of your health issues and create tailored treatment plans to help you live a more fulfilling life. We offer a wide range of therapies that do not involve medication or surgery, focusing on the scientific principle of neuroplasticity to improve brain function. Neurofeedback is a commonly used therapy at our institute for conditions such as brain injuries, anxiety, ADHD, and PTSD. Our expert team, including MS-HPED Roland Blaauw, Professor of Neurology and Senior Research Fellow, collaborate with the University of Cambridge to provide the best care possible. Tune in to our podcast featuring top experts in the field of Health and Medicine discussing brain health, and sign up as an Insider to receive neuro tips, blog articles, and podcast episodes.

Christel Kwiat, LCSW is a health institution located at 721 American Avenue in Waukesha, Wisconsin, United States. As a licensed clinical social worker, Christel Kwiat provides professional mental health services to individuals in need. With a focus on promoting emotional well-being and providing support for those facing challenges, Christel Kwiat offers a safe and compassionate space for clients to address their mental health concerns. Whether dealing with anxiety, depression, trauma, or relationship issues, clients can trust in Christel Kwiat's expertise and dedication to helping them achieve mental wellness.

Summit Counseling LLC is a leading health institution located at 2717 North Grandview Boulevard in Waukesha, Wisconsin, United States. Our team of experienced counselors and therapists are dedicated to providing high-quality mental health services to individuals, couples, and families in need. We offer a wide range of counseling services to address various issues such as anxiety, depression, trauma, and relationship problems. Our goal is to help our clients achieve emotional well-being and personal growth through personalized treatment plans and compassionate care. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Erin Hernikl, Counselor is a trusted institution located at 741 North Grand Avenue in Waukesha, Wisconsin, United States. As a counselor, Erin specializes in providing professional guidance and support to individuals seeking mental health and emotional well-being. With a compassionate and empathetic approach, Erin works with clients to address a variety of issues such as anxiety, depression, relationship struggles, and more. Whether you are seeking therapy for personal growth or to overcome a specific challenge, Erin Hernikl, Counselor is dedicated to helping you achieve a healthier and happier life.

Sean Marquardt, PsyD is a reputable health institution located at 721 American Avenue in Waukesha, Wisconsin, United States. Specializing in psychology, Dr. Sean Marquardt offers expert counseling and therapy services to individuals seeking mental health support. With a focus on holistic well-being, the institution provides personalized treatment plans to address a wide range of emotional and psychological issues. Patients can expect a compassionate and professional approach to therapy, helping them navigate their mental health journey with support and guidance.

Soul Journey Wellness, LLC is a health institution located on Bluemound Road in Waukesha, Wisconsin, United States. Our mission is to guide individuals on a holistic journey towards optimal well-being, focusing on the mind, body, and spirit. Our experienced practitioners offer a range of services including yoga classes, meditation sessions, nutritional counseling, and holistic healing therapies. Whether you are looking to improve your physical health, reduce stress, or find inner peace, Soul Journey Wellness is here to support you on your path to wellness.

The Shaolin Center is a health institution located at 400 Travis Lane in Waukesha, Wisconsin, United States. This center offers a range of holistic health services inspired by the ancient martial arts and healing practices of the Shaolin monks. From Tai Chi and Qi Gong classes to acupuncture and herbal medicine, the Shaolin Center provides a unique approach to wellness that focuses on the mind-body connection. Whether you are looking to improve your physical fitness, reduce stress, or address specific health concerns, the experienced practitioners at the Shaolin Center are dedicated to helping you achieve optimal health and well-being.

Lorence Martial Arts is a premier gym and health institution located at W226N555 Eastmound Drive in Waukesha, Wisconsin, United States. Specializing in martial arts training, this facility offers a wide range of classes for all ages and skill levels. Whether you are looking to improve your physical fitness, self-defense skills, or overall well-being, Lorence Martial Arts provides a supportive and welcoming environment for you to achieve your goals. Join us today and experience the transformative power of martial arts training.

Dayspring Spa & Wellness Center is a serene oasis located in the heart of Waukesha, Wisconsin. Offering a unique blend of health services, spa treatments, and a boutique store, this institution is dedicated to promoting holistic wellness for its clients. From relaxing massages and rejuvenating facials to fitness classes and nutritional counseling, Dayspring Spa & Wellness Center provides a comprehensive approach to self-care. Step into this tranquil space at 124 East Saint Paul Avenue and embark on a journey towards rejuvenation and renewal.

Erika Grahovac, Counselor is a trusted institution located at 741 North Grand Avenue in Waukesha, Wisconsin, United States. Specializing in mental health and well-being, Erika Grahovac offers professional counseling services to help individuals navigate through life's challenges and improve their overall mental health. With a compassionate and personalized approach, Erika Grahovac strives to create a safe and supportive environment for her clients to explore their thoughts, feelings, and emotions. Whether you are seeking guidance for anxiety, depression, relationship issues, or any other mental health concern, Erika Grahovac is dedicated to helping you achieve a sense of peace and balance in your life.

Scott D. Nelson, AP is a reputable health institution located at 1918 Mac Arthur Road in Waukesha, Wisconsin, United States. Specializing in alternative medicine, they offer a wide range of services to promote overall wellness and healing. The experienced practitioners at Scott D. Nelson, AP are dedicated to providing personalized care and treatment options to meet the individual needs of each patient. Whether you are seeking relief from a specific health issue or looking to improve your overall well-being, Scott D. Nelson, AP is committed to helping you achieve optimal health.

Choice 2 Change Therapy, Inc. is a leading health institution located at 217 Wisconsin Avenue in Waukesha, Wisconsin, United States. Our dedicated team of therapists and counselors are committed to helping individuals make positive changes in their lives. Whether you are struggling with mental health issues, addiction, or relationship problems, we offer a safe and supportive environment where you can explore your thoughts and feelings. Our personalized therapy sessions are designed to help you gain insight, develop coping skills, and ultimately, achieve a greater sense of well-being. Contact Choice 2 Change Therapy, Inc. today to start your journey towards a happier and healthier life.

John R. Weaver, PsyD is a health institution located at 2717 North Grandview Boulevard, Waukesha, Wisconsin, United States. They offer essential behavioral health services and are committed to providing support during these stressful times, including addressing Covid-19 concerns. The institution focuses on helping individuals manage depression and anxiety using a Mindfulness Based Cognitive Therapy approach. With over 20 years of experience, they offer group sessions and individual therapy to help clients develop mindfulness skills and healthy thinking habits. Their goal is to empower individuals to take control of their emotions and align their actions with their values. Additionally, they offer resources such as the book "The Prevention of Depression: A Missing Piece in Wellness" and the training manual "The Healthy Thinking Program" to support mental wellness in businesses and organizations.

Inspiration Counseling Services is a reputable health institution located at 2727 North Grandview Boulevard in Waukesha, Wisconsin, United States. Our dedicated team of experienced counselors and therapists provide compassionate and professional mental health services to individuals and families in need. We offer a safe and supportive environment where clients can explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, addiction, or relationship issues, our team is here to help you find inspiration and hope on your journey towards a healthier and happier life.

Dr. Jennifer Orozco is a reputable health institution located at 1836 South Avenue in La Crosse, Wisconsin, United States. As a dedicated doctor, Dr. Orozco provides top-notch medical care and personalized treatment plans to her patients. With a focus on holistic health and patient well-being, she offers a wide range of services to address various medical concerns. Patients can trust Dr. Orozco for compassionate and expert care in a welcoming and professional environment.

Victoria Quinn, MD is a reputable medical institution located at 8400 Washington Avenue in Racine, Wisconsin. Dr. Victoria Quinn is a highly skilled and experienced doctor specializing in providing top-quality healthcare services to patients. With a focus on promoting overall health and wellness, Dr. Quinn offers personalized treatment plans and compassionate care to individuals of all ages. Whether you are in need of a routine check-up or seeking treatment for a specific health condition, Victoria Quinn, MD is dedicated to helping you achieve optimal health and well-being. Visit us today to experience the highest standard of medical care in Racine.

New Dawns Counseling is a trusted institution located at 217 Wisconsin Avenue in Waukesha, Wisconsin. We specialize in providing high-quality mental health services to individuals and families in need. Our team of experienced counselors and therapists are dedicated to helping our clients navigate through life's challenges and find a path towards healing and growth. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, we are here to support you every step of the way. At New Dawns Counseling, we believe that every individual deserves a chance to start anew and discover a brighter future.