TOP 30 Life time strength training in Brookfield, Wisconsin

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Life Time is a premier gym and health institution located at 17585 Golf Parkway in Brookfield, Wisconsin, United States. Offering a wide range of classes, activities, and programs for every passion, Life Time is more than just a gym - it's a place to relax at the spa, swim, spend time with the kids in the pool, and feel like you're part of an athletic country club. With expert instructors, innovative technology, and a variety of programs designed to fit your schedule, Life Time is the perfect place to discover how much you're capable of. Whether you're looking to blast calories, lift weights, or simply improve your overall health, Life Time has something for every age and stage. With easy access to all amenities through the Life Time app, including class reservations, cafe orders, and spa appointments, Life Time makes it easy to stay healthy and fit. Please note that membership dues and fees may vary by location, and certain amenities or services may be subject to additional fees or restrictions. Always consult your physician before beginning any new exercise program.

Gracie Jiu-Jitsu Milwaukee is located at 11820 West Ripley Avenue in Wauwatosa, Wisconsin, and is known as Milwaukee's premier Jiu-Jitsu self-defense academy. Offering classes for men, women, and children of all ages and fitness levels, the academy focuses on empowering individuals through the teachings of Grandmaster Hélio Gracie. With a structured curriculum tailored to the self-defense needs of different demographics, students can expect a safe and welcoming learning environment. The academy also offers Jr. Grapplers Kids Martial Arts classes for children aged 8-12, teaching important skills such as verbal boundaries, body control, and negotiation. Parents are encouraged to get involved and train alongside their children, fostering a strong bond within families.