Balance training in West Bend, Wisconsin

North Shore Academy of Gymnastics, located in Cedarburg, Wisconsin, is more than just a gym - it's a place where kids of all ages can grow physically and mentally through the sport of gymnastics. Our experienced coaches are dedicated to helping each student become confident and healthy individuals, both inside and outside of the gym. From our North Shore Ninja Program to our Artistic Gymnastics classes, we offer a wide range of opportunities for kids to benefit from gymnastics, whether they are beginners or competitive athletes. Our programs focus on essential cognitive skills, building strong muscles and bones, improving coordination and flexibility, and fostering teamwork and discipline. Through tumbling, trampoline, balance beam, and rhythmic gymnastics classes, our athletes develop agility, endurance, and flexibility skills. We also provide team building and competitive opportunities through various meets and competitions.

Cho's Martial Arts is a health institution located at 252 North Main Street in West Bend, Wisconsin. We focus on promoting self-confidence through self-defense martial arts training, offering classes in Taekwondo, karate, Jiu-Jitsu, Hapkido, MMA, and Cardio Kickboxing. Our instructors are highly trained and experienced, with a dedication to helping individuals of all ages and skill levels achieve their fitness and self-defense goals. Taekwondo is a powerful martial art that emphasizes standing kicking and punching techniques, while Jiu-Jitsu focuses on submission and ground work. Hapkido utilizes pressure points, joint locks, and take downs for self-defense. Cardio Kickboxing is a high-intensity workout that combines basic martial arts techniques with aerobic and strength training.

Cho's Martial Arts is a health institution located at N96W18743 County Line Road in Menomonee Falls, Wisconsin, United States. Our focus is on building self-confidence through self-defense martial arts training. We offer classes in Taekwondo, karate, Jiu-Jitsu, Hapkido, MMA, and Cardio Kickboxing. Taekwondo emphasizes powerful kicking and punching techniques, while Jiu-Jitsu focuses on submission and ground work. Hapkido utilizes pressure points, joint locks, and take downs for self-defense. MMA combines various martial arts styles for a comprehensive training experience. Our Cardio Kickboxing classes provide a high-intensity workout using basic martial arts techniques to increase aerobic and strength levels. Our instructors are highly trained and dedicated to helping individuals achieve their fitness and martial arts goals. Whether you are looking for self-defense training, fitness programs, or martial arts classes, Cho's Martial Arts can tailor a program for you or your group. We offer classes for adults and children, with multiple locations in Menomonee Falls, Milwaukee, West Bend, and Waukesha, Wisconsin. Our experienced instructors will help you improve your endurance, strength, flexibility, speed, coordination, balance, and reduce stress levels. Join us at Cho's Martial Arts and start your journey to a healthier and more confident you.