The 30 Best Mindful movement exercises in West Virginia

A Mindful Root is a holistic wellness center located at 541 Spruce Street in Thomas, West Virginia. Our institution offers a variety of services including yoga classes, meditation sessions, massage therapy, and nutritional counseling. Our goal is to help individuals cultivate mindfulness and balance in their lives, promoting overall well-being and inner peace. Whether you are looking to relax, improve your physical health, or find mental clarity, A Mindful Root is here to support you on your journey to wellness. Come visit us and start nourishing your mind, body, and soul today.

Ascension Yoga is a premier yoga studio located at 226 North Queen Street in Martinsburg, West Virginia. Our institution offers a wide range of yoga classes and workshops for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. Whether you are looking to increase flexibility, reduce stress, or improve your overall health, Ascension Yoga is the perfect place for you. Join us at our gym and health facility and experience the transformative power of yoga.

Kat & Co Dance Studio, located at 9 Brookstone Plaza in Morgantown, West Virginia, is a renowned institution that is dedicated to bringing out the best in students. Known for its professional level training in ballet, tap, jazz, acrobatics, tumbling, and pre-pointe (must be pre-approved), Kat & Co. goes beyond just teaching dance techniques. The studio focuses on stimulating minds, challenging abilities in a positive way, and helping each student achieve their goals. The environment at Kat & Co is designed to build spirit and prepare students with life lessons that will benefit them for years to come. Join us at Kat & Co Dance Studio and experience the transformative power of dance education.

Back to Center Holistic Massage is a tranquil oasis located at 205 Hedgesville Road in Hedgesville, West Virginia. Our skilled therapists offer a wide range of holistic massage services to help you relax, rejuvenate, and realign your mind, body, and spirit. Whether you're seeking relief from chronic pain, stress, or simply looking to pamper yourself, our personalized treatments are designed to bring you back to center. Come escape the hustle and bustle of everyday life and experience the healing power of touch at Back to Center Holistic Massage.

Capstone Method Therapeutic Bodywork & Healing Massage is a premier health institution located at 110 South Princess Street in Shepherdstown, West Virginia, United States. Specializing in therapeutic bodywork and healing massage, our experienced practitioners are dedicated to promoting wellness and relaxation through a variety of holistic techniques. Whether you are seeking relief from chronic pain, stress reduction, or simply looking to pamper yourself, our skilled therapists will tailor a treatment plan to meet your individual needs. Come experience the rejuvenating benefits of our services and embark on a journey towards improved physical and mental well-being.

CrossFit Princeton is a gym and health institution located at 718 Bee Street in Princeton, West Virginia, United States. At CrossFit Princeton, you will meet a tribe of like-minded people who inspire you to be your best self. Our focus is on learning movements with proper form to prevent injury and boost confidence, adding structure for fitness, nutrition, and recovery to help you hit your goals without stress. Our world-class trainers will eliminate guesswork in your workouts and guide you through challenging (but fun) workouts in the Princeton area. We offer functional fitness classes for all ages, focusing on warm-up, mobility, strength, and metabolic conditioning in every class. Our nutrition program is personalized and focused on creating real change with education and coaching.

Pilates For Every Body (Perm. Closed) See Breath Centered Located at 157 Johns St, Morgantown, WV 26505, United States, Pilates For Every Body was a dedicated health and wellness studio that specialized in offering comprehensive Pilates classes designed to suit individuals of all fitness levels. The business focused on promoting physical strength, flexibility, and overall well-being through personalized and group Pilates sessions.