TOP 30 Best Women's self defense classes near me in Washington

Little Idea Wing Chun is a health institution located at 2532 Alki Avenue Southwest in Seattle, Washington. Specializing in Wing Chun Kung-Fu, a straightforward and efficient fighting system, our institution is known for its lightning-fast hands, devastating low kicks, and ruthless counterattacks. Led by Sifu Peter Morson, who received his training within the highly respected Duncan Leung lineage, our non-commercial school focuses on building a strong foundation in Wing Chun fundamentals and practical application. Classes at Little Idea Wing Chun are small and no-frills, with an emphasis on traditional combat kung fu. We do not have testing fees, sell merchandise, or charge additional fees beyond our modest monthly dues. Our training includes a variety of activities such as Sil Lum Tao, Chum Kiu, Bil Jee, 108 Mook Jong Form, 2-man drills, attack circle drills, and Chi Sao to help students develop a deep understanding of the underlying principles of Wing Chun.

Sensei Gregory C. Lewis' Modern Karate is a premier martial arts institution located at 3250 Airport Way South in Seattle, Washington. Led by the highly skilled and experienced Sensei Gregory C. Lewis, this institution offers top-notch training in modern karate techniques. Students of all ages and skill levels are welcome to join and improve their physical fitness, mental focus, and self-defense skills in a supportive and empowering environment. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your technique, Sensei Gregory C. Lewis' Modern Karate is the perfect place for you to achieve your goals. Join us today and experience the transformative power of martial arts training.

Connection Rio BJJ Walla Walla is a renowned health institution located at 728 Irene Street in Walla Walla, Washington. Specializing in Brazilian Jiu-Jitsu, this facility offers top-notch training and coaching in a supportive and welcoming environment. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner aiming to improve your skills, Connection Rio BJJ Walla Walla has expert instructors ready to help you achieve your goals. Join our community and experience the benefits of this dynamic martial art form in a state-of-the-art facility.

Paradigm Martial Arts is a premier health institution located at 129 South Crosby Street in Tekoa, Washington, United States. Our facility offers a unique approach to fitness and wellness through the practice of martial arts. Our experienced instructors are dedicated to helping students of all ages and fitness levels improve their physical and mental well-being through the discipline and techniques of martial arts. Whether you are looking to improve your strength, flexibility, or overall health, Paradigm Martial Arts is the perfect place for you to achieve your goals. Join us today and experience the transformative power of martial arts training.

Taekwondo is a martial arts institution located at 21651 Country Vista Drive in Liberty Lake, Washington, United States. This institution focuses on promoting health and wellness through the practice of Taekwondo. The MAT Yoga Studio in Liberty Lake also offers a variety of services such as Yoga, Yoga Therapy, Mindfulness Coaching, Wellness Services, and Yoga Teacher Training. The studio has built a strong community of students and mentors who practice living a happier and healthier life together. The MAT offers a variety of yoga classes including Hatha, Hot Power Flow, and Therapeutic Yoga, both in person and virtually. The instructors at The MAT are dedicated to helping students improve their physical and mental well-being, leading to positive transformations in their lives. Testimonials from members praise the welcoming atmosphere, knowledgeable instructors, and the overall positive impact that The MAT has had on their wellness journey. Whether you are a beginner or an experienced practitioner, The MAT Yoga Studio is a place where you can strengthen your mind, body, and spirit.