Therapy for self improvement in Lacey, Washington

Better Balance Counseling is a trusted mental health institution located at 4313 6th Avenue Southeast in Lacey, Washington. Our team of experienced and compassionate counselors are dedicated to helping individuals achieve emotional and mental well-being. We offer a variety of counseling services, including individual therapy, couples counseling, and family therapy. Our goal is to provide a safe and supportive environment where clients can explore their thoughts and feelings, gain insight into their behaviors, and develop coping skills to navigate life's challenges. If you are seeking professional guidance and support, contact Better Balance Counseling today.

DBT of Olympia Cooperative is a health institution located at 4160 6th Avenue Southeast in Lacey, Washington, United States. Specializing in Dialectical Behavior Therapy, this cooperative offers a supportive and empowering environment for individuals seeking to improve their mental health and well-being. The institution embraces the philosophy that while challenges may arise, individuals can learn to navigate through them with the right tools and support. As Jon Kabat-Zinn once said, "You can't stop the waves, but you can learn to surf," emphasizing the importance of mindfulness and self-awareness in overcoming obstacles. At DBT of Olympia Cooperative, individuals are encouraged to embrace their inner strength and resilience as they work towards personal growth and healing.