Teen empowerment in Seattle, Washington

The Shaolin Center of Seattle, located at 16300 Aurora Avenue North in Shoreline, Washington, is a health institution that offers Kung Fu and Tai Chi classes for adults and teens. Regular exercise at the center can improve memory and thinking skills, while Kung Fu and Tai Chi provide additional benefits such as better balance, stronger muscles, increased flexibility, and sharper concentration. Students can also gain confidence in self-defense and discipline through precise movements. The center welcomes individuals aged 12 and up, and can accommodate various physical needs. Tai Chi, a time-honored form of low-impact exercise and stretching, is also offered for individuals of all ages. The center has been featured on King 5's NewDay, showcasing its dedication to promoting physical and mental well-being. As the saying goes, "He who conquers others is strong; He who conquers himself is mighty."

Seattle Children's Department of Adolescent Medicine, located at 4540 Sand Point Way Northeast in Seattle, Washington, is a specialized health institution dedicated to providing comprehensive care for adolescents and young adults. Our multidisciplinary team consists of medical providers, nurses, dietitians, and social workers who collaborate to address the physical and emotional needs of patients from puberty through early adulthood. Our Adolescent Medicine clinics focus on five key areas: mental health, reproductive and sexual health, substance use prevention, gender-affirming care, and biofeedback for chronic pain and stress management. We offer specialized treatment for conditions such as eating disorders, gynecological issues, and reproductive health concerns.

Family Black Belt Academy is a premier martial arts institution located at 60 Etruria Street in Seattle, Washington. Our academy is dedicated to promoting health and well-being through the practice of martial arts. We offer a variety of classes for students of all ages and skill levels, focusing on self-defense, physical fitness, and mental discipline. Our experienced instructors are committed to helping each student reach their full potential, both on and off the mat. Join us at Family Black Belt Academy and start your journey to a healthier, more confident you.

Positive Spin Pole Dance Fitness is a socially conscious institution located at 124 North 103rd Street in Seattle, Washington. Our mission is to provide a supportive space for traditionally underrepresented individuals and their allies to learn and grow as dancers and individuals. We offer body-positive, queer-affirming pole dancing classes for adults and teens, both in-person at our studio and online. Mask and vaccination are required for in-person classes. Our classes are unique for their celebration of individuality and identity affirmation. We value centering LGBTQ , POC, and sex worker voices in our community. We offer a variety of parties, including bachelor and bachelorette parties, birthday parties, and office parties, all of which are gender-inclusive.

Alcuin School is a prestigious educational institution located at 216 West Boston Street in Seattle, Washington. As a leading school in the United States, Alcuin School offers a comprehensive and innovative curriculum that focuses on academic excellence, character development, and holistic growth. With a dedicated faculty and state-of-the-art facilities, students at Alcuin School are provided with a nurturing and stimulating environment to thrive and succeed. Join us at Alcuin School and embark on a journey of learning, discovery, and personal growth.

Sea Mar Youth Boxing Club is a premier gym located in Seattle, Washington, dedicated to promoting health and fitness through the sport of boxing. Our club provides a safe and supportive environment for youth to learn and develop their boxing skills, as well as build confidence, discipline, and physical strength. Located at 9635 Des Moines Memorial Drive South, our experienced coaches are committed to helping young athletes reach their full potential in and out of the ring. Join us at Sea Mar Youth Boxing Club and unleash your inner champion!

Lawton Elementary Boys & Girls Club is a community-based organization located at 4017 26th Avenue West in Seattle, Washington. Our club provides a safe and nurturing environment for children to grow, learn, and thrive after school and during school breaks. We offer a variety of programs and activities including homework help, sports, arts and crafts, and leadership development to help children reach their full potential. Our dedicated staff and volunteers are committed to supporting the academic, social, and emotional development of every child who walks through our doors. Join us at Lawton Elementary Boys & Girls Club and be a part of our mission to inspire and enable all young people to realize their full potential as productive, responsible, and caring citizens.

Emily Ashby Therapy is a mental health counseling institution located in Seattle, Washington. Specializing in children, teens, and young adults, Emily Ashby offers a supportive and client-centered approach to therapy. With a focus on evidence-based practices such as DBT, CBT, PCIT, ACT, and EMDR, Emily works with individuals and families to address issues such as trauma, emotional dysregulation, anxiety, depression, and grief. Her integrative therapeutic approach honors personal identity and strengths, creating a safe and empowering environment for healing and growth. As a Licensed Independent Clinical Social Worker, Emily is dedicated to helping clients achieve their goals and build positive, fulfilling relationships. Contact Emily Ashby Therapy for a free 15-minute phone consultation to see if she is the right fit for you or your loved one.