The Best Strength training for seniors in Gig Harbor, Washington

Movement Systems Physical Therapy in Gig Harbor is a leading health institution that specializes in physiotherapy. Located at 5801 Soundview Drive in Gig Harbor, Washington, this facility offers top-notch services to help individuals improve their movement and overall physical well-being. The team of experienced physiotherapists at Movement Systems Physical Therapy is dedicated to providing personalized care and treatment plans to help patients recover from injuries, manage chronic conditions, and enhance their physical performance. Whether you are looking to rehabilitate an injury or improve your mobility, Movement Systems Physical Therapy is committed to helping you achieve your health goals.

Bodystar Studios is a premier health and spa institution located at 3425 Vernhardson Street in Gig Harbor, Washington, United States. Our boutique studio setting offers elite individualized personal fitness training and massage therapy, catering to athletes, seniors, and those in need of post-therapeutic conditioning. Unlike overcrowded gyms and spas with less-experienced fitness professionals, Bodystar Studios provides personalized training and massage services. Our focus is on balance, strength, and flexibility for 55 seniors, sports-specific goals for athletes of all ages, and healing massage therapy for L&I and PIP clients.