Self defense training in Seattle, Washington

Zoo Brazilian Jiu Jitsu - Seattle is a premier health institution located at 5432 California Avenue Southwest in Seattle, Washington. Our facility offers top-notch Brazilian Jiu Jitsu training for individuals of all skill levels. Our experienced instructors provide a welcoming and supportive environment for students to learn and grow in their practice. Whether you are a beginner looking to improve your fitness or an experienced practitioner seeking to refine your skills, Zoo Brazilian Jiu Jitsu - Seattle is the perfect place for you. Join us and experience the benefits of this dynamic martial art firsthand.

Seattle Jiu-Jitsu Academy is a premier gym located in the heart of Seattle, Washington. Our academy offers top-notch instruction in the art of Brazilian Jiu-Jitsu, providing a safe and supportive environment for students of all skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or compete in tournaments, our experienced instructors are dedicated to helping you reach your goals. Join us at 1022 1st Avenue South and discover the benefits of training at Seattle Jiu-Jitsu Academy.

The Shaolin Center of Seattle, located at 16300 Aurora Avenue North in Shoreline, Washington, is a health institution that offers Kung Fu and Tai Chi classes for adults and teens. Regular exercise at the center can improve memory and thinking skills, while Kung Fu and Tai Chi provide additional benefits such as better balance, stronger muscles, increased flexibility, and sharper concentration. Students can also gain confidence in self-defense and discipline through precise movements. The center welcomes individuals aged 12 and up, and can accommodate various physical needs. Tai Chi, a time-honored form of low-impact exercise and stretching, is also offered for individuals of all ages. The center has been featured on King 5's NewDay, showcasing its dedication to promoting physical and mental well-being. As the saying goes, "He who conquers others is strong; He who conquers himself is mighty."

Renzo Gracie Jiu-Jitsu Seattle is a premier gym and health institution located in the vibrant city of Seattle, Washington. Our facility, situated at 600 Northwest 40th Street, is dedicated to providing top-notch training in the art of Jiu-Jitsu under the expert guidance of experienced instructors. Whether you're a beginner looking to improve your fitness level or an experienced practitioner seeking to refine your skills, our classes cater to all levels of expertise. Join us at Renzo Gracie Jiu-Jitsu Seattle and embark on a journey towards better health, self-discipline, and confidence.

Framework BJJ Seattle is a premier Brazilian Jiu-Jitsu institution located in the heart of Seattle, Washington. Our state-of-the-art facility at 900 Elliott Avenue West offers a welcoming and inclusive environment for practitioners of all skill levels. Whether you're a beginner looking to learn self-defense techniques or an experienced martial artist seeking to improve your grappling skills, our team of experienced instructors is here to help you reach your goals. Join us at Framework BJJ Seattle and discover the physical and mental benefits of this ancient martial art.

Gracie Barra Seattle is a premier health institution located at 270 South Hanford Street in Seattle, Washington. As a part of the renowned Gracie Barra family, this institution offers top-notch fitness and self-defense programs for individuals of all ages and skill levels. With a team of experienced instructors and a welcoming community atmosphere, Gracie Barra Seattle is committed to helping its members achieve their health and wellness goals through a combination of Brazilian Jiu-Jitsu training and holistic lifestyle practices. Join us today and experience the benefits of a healthier, stronger, and more confident you at Gracie Barra Seattle.

Gracie Jiu-Jitsu Seattle is a premier martial arts institution located at 4740 44th Avenue Southwest in Seattle, Washington. We offer Brazilian Jiu-Jitsu classes for men, women, and children of all skill levels, from beginner to advanced. Our programs are tailored to meet the self-defense needs of each demographic, with a focus on empowering individuals to defend themselves against stronger opponents. At Gracie Jiu-Jitsu Seattle, we provide a safe and welcoming environment for all students and family members. Our instructors are passionate about what they do and strive to create a positive and encouraging atmosphere for learning. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun, our classes offer something for everyone.

Seattle Capoeira Center is a vibrant and welcoming institution located in the heart of Seattle, Washington. Our center is dedicated to promoting health and wellness through the practice of Capoeira, a Brazilian martial art that combines elements of dance, acrobatics, and music. Our experienced instructors offer classes for all skill levels, from beginners to advanced practitioners. Whether you are looking to improve your physical fitness, learn a new skill, or simply have fun, Seattle Capoeira Center is the perfect place for you. Come visit us at 2909 Rainier Avenue South and discover the benefits of Capoeira for yourself.

Seattle Integrated Martial Arts is a unique gym and health institution located at 4159 Fauntleroy Way Southwest in Seattle, Washington, United States. Our belief is that playing with daggers creates lifelong friendships and that kicking is a polite way to say hello. We pride ourselves on offering smaller class sizes, good vibes, and a welcoming atmosphere where egos are left at the door. Our community is like a tribe, thriving on humility, respect, and lots of laughter. At Seattle Integrated Martial Arts, we are a private community of positive and authentic individuals who train hard, have fun, and value the bond created through training with others. We welcome those who are a little zany, fearless, and unique, and who are looking to change their lives through martial arts. Our school and dojo community is invite-only, with students having the opportunity to try our program after a friendly chat with Guro Bob Heinemann. Join us at Seattle Integrated Martial Arts and become part of an awesome group of humans who are dedicated to personal growth and camaraderie.

Seattle White Tiger Kung Fu is a renowned institution located in Mountlake Terrace, Washington, dedicated to promoting health and wellness through the practice of traditional martial arts. Our expert instructors are highly skilled in the art of White Tiger Kung Fu and provide personalized training to students of all levels. Whether you are a beginner looking to improve your physical fitness or an experienced martial artist seeking to enhance your skills, our institution offers a welcoming and supportive environment for growth and development. Join us at 22313 70th Avenue West and start your journey towards better health and self-improvement today.

Welcome to Z-Ultimate Self Defense Studios Crown Hill in Seattle, Washington. Our institution offers premier private and group martial arts lessons in Karate, Kung Fu, and Jiu Jitsu for adults, teens, and kids. What sets us apart is our Dynamic Mastery Method of Instruction™, which combines world-class private instruction with age-specific group classes. This allows us to customize our programs to fit your individual needs, goals, and abilities, ensuring that you learn and progress at your own pace. Our Ultimate Kenpo style blends the best techniques from Karate, Kung Fu, and Jiu Jitsu into a versatile system that can be adapted to any situation or body style. Whether you're defending yourself on your feet or on the ground, empty-handed or against a weapon, our training will equip you with the skills you need to stay safe.

Fleur de Lys Fencing Club of Seattle, WA is a premier health institution located at 2101 Northwest 77th Street in Seattle, Washington. Our club offers top-notch fencing classes and training for all levels, from beginners to advanced fencers. Our experienced coaches provide personalized instruction to help you improve your skills and reach your fencing goals. Join us at Fleur de Lys Fencing Club and experience the excitement of this dynamic and challenging sport in a supportive and welcoming environment.

The Seattle School of Chen Taijiquan is a renowned institution located at 425 North 36th Street in Seattle, Washington, United States. Specializing in the ancient Chinese martial art of Chen Taijiquan, this school offers a unique approach to health and wellness through the practice of this slow and graceful form of exercise. With a focus on improving balance, flexibility, and mental clarity, students of all levels can benefit from the teachings of experienced instructors. Join us at the Seattle School of Chen Taijiquan and embark on a journey towards better health and well-being.

The Seattle School of Tai Chi Chuan, located at 1529 Queen Anne Avenue North in Seattle, Washington, offers a daily practice that promotes a healthy, relaxed, and conscious way of being. Through the gentle movements of Tai Chi Chuan, students can cultivate balance, softness, and awareness to calm the emotions, clear the mind, and rejuvenate the body. Tai Chi Chuan is known for its ability to prevent illness and promote overall health, including cardio-respiratory and musculoskeletal function, a strong immune system, and emotional and mental ease. Regardless of age or physical condition, Tai Chi addresses key components of fitness such as strength, flexibility, balance, strong bones, and cardiovascular health. More than just an exercise, Tai Chi is an art and practice that encourages a relaxed and mindful approach to daily life. Join us in Seattle's Wallingford and Queen Anne neighborhoods to start your journey towards a healthier and more balanced lifestyle with Tai Chi Chuan.

Seattle Wushu Center, located at 5423 California Avenue Southwest in Seattle, Washington, is a health institution that offers in-person and Zoom classes. The center provides a safe and inclusive environment for individuals to learn and practice the art of Wushu. Face coverings are optional but recommended for those with immuno-compromised or unvaccinated family members at home, or for those with ill family members. Whether you prefer to attend classes in person or virtually, the Seattle Wushu Center is dedicated to helping you achieve your health and fitness goals.

West Seattle Tae Kwon Do Club is a premier martial arts institution located at 6920 34th Avenue Southwest in Seattle, Washington. Our club offers top-notch Tae Kwon Do classes for individuals of all ages and skill levels. Whether you're a beginner looking to improve your fitness and self-defense skills or an experienced martial artist seeking to enhance your techniques, our experienced instructors are here to help you achieve your goals. Join us at West Seattle Tae Kwon Do Club and start your journey towards a healthier mind and body today!

Seattle Taekwondo Academy is a premier martial arts institution located at 19800 Marine View Drive Southwest in Normandy Park, Washington. Our academy offers top-notch training in the Korean martial art of Taekwondo, focusing on self-defense, physical fitness, and mental discipline. Whether you are a beginner or an experienced practitioner, our experienced instructors are dedicated to helping you reach your full potential. Join us at Seattle Taekwondo Academy and experience the benefits of this ancient martial art for your health and well-being.

Oom Yung Doe - 8 Martial Arts in Seattle offers a unique approach to health and wellness through the teaching of 8 complete martial arts as one. Located at 536 Northeast Northgate Way in Seattle, Washington, this institution is dedicated to helping individuals of all ages and conditions improve their mental and physical well-being. At Oom Yung Doe, students are taught the importance of self-care and the benefits of maintaining a healthy mind and body. Regardless of wealth, position, or age, everyone can benefit from learning these martial arts techniques to improve their overall health.

Capoeira Malês Seattle is a health institution located at 3150 Airport Way South in Seattle, Washington, United States. Specializing in the Brazilian art form of Capoeira, this institution offers a unique combination of martial arts, music, and dance. Originally created by African slaves as a form of resistance against oppression, Capoeira has become a popular activity worldwide. At Capoeira Malês Seattle, participants not only experience the raw excitement of the martial art but also undergo a powerful transformation. Through constant battles against both body and mind, individuals develop stamina, flexibility, coordination, focus, control, self-confidence, and self-respect. The supportive community at the institution encourages personal growth and fosters a nurturing environment for all students.

Seishukan Karate Seattle is a traditional martial arts school located at 6532 Phinney Avenue North in Seattle, Washington. Our institution offers classes in the art of karate, focusing on discipline, respect, and physical fitness. Our experienced instructors provide personalized training to students of all ages and skill levels, helping them develop self-confidence and self-defense skills. Join us at Seishukan Karate Seattle and start your journey towards mastering the ancient art of karate.

Seattle Aikikai - Uptown is a premier Aikido dojo located at 159 Western Avenue West in the vibrant city of Seattle, Washington. As a health-focused institution, Seattle Aikikai offers classes in the traditional Japanese martial art of Aikido, promoting physical fitness, mental well-being, and self-defense skills. Our experienced instructors provide expert guidance to students of all skill levels, creating a welcoming and supportive environment for growth and development. Join us at Seattle Aikikai - Uptown and experience the transformative power of Aikido in a beautiful and dynamic setting.

Seattle Close Range Tactics is a health institution located at 816 North 38th Street in Seattle, Washington, United States. Our facility specializes in providing close range tactics training for individuals looking to improve their self-defense skills and physical fitness. Our experienced instructors offer a range of classes focusing on hand-to-hand combat techniques, weapon defense, and situational awareness. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to enhance your skills, Seattle Close Range Tactics is dedicated to helping you reach your goals in a safe and supportive environment. Join us today and take the first step towards a healthier and more confident you.

Seattle ATA Martial Arts is a premier martial arts institution located in Seattle, Washington. Our facility, situated at 128 Southwest 153rd Street, offers a wide range of classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills through the practice of traditional Taekwondo. Whether you are looking to get in shape, build confidence, or learn effective self-defense techniques, Seattle ATA Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more empowered lifestyle.

Real Wing Chun of Seattle is a premier health institution located in the heart of Seattle, Washington. Specializing in the ancient martial art of Wing Chun, our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an advanced practitioner, our welcoming and supportive environment will help you achieve your personal goals. Join us at 4512 14th Avenue Northwest and experience the transformative power of Wing Chun today.

The Seattle School of Chen Taijiquan is a renowned institution located at 3517 Stone Way North in Seattle, Washington. Specializing in the ancient Chinese martial art of Chen Taijiquan, this school offers a unique approach to health and wellness through the practice of Taiji. Students of all levels can benefit from the comprehensive classes and expert instruction provided by experienced teachers. Whether you are looking to improve your physical fitness, reduce stress, or enhance your overall well-being, the Seattle School of Chen Taijiquan is the perfect place to start your journey towards a healthier lifestyle. Join us today and experience the transformative power of Taiji firsthand.

Candeias Capoeira West Seattle is a health institution located at 4421 Fauntleroy Way Southwest in Seattle, Washington, United States. Our mission is to build community, share culture, and promote individual vitality through the teaching and continued development of Capoeira. Join us in our vibrant and inclusive environment to learn this unique Brazilian martial art form and experience the physical and mental benefits it offers.

Seattle Chen Taiji is a renowned health and wellness institution located at 1752 Northwest Market Street in Seattle, Washington. As a school specializing in the ancient Chinese martial art of Taiji, the institution offers classes and workshops for individuals of all ages and fitness levels. With a focus on promoting physical and mental well-being through the practice of Taiji, Seattle Chen Taiji provides a supportive and welcoming environment for students to learn and grow. Whether you are looking to improve your balance, flexibility, or overall health, Seattle Chen Taiji is the perfect place to begin your journey towards a healthier lifestyle.

Combat Arts Academy is a premier gym and health institution located at 5050 Delridge Way Southwest in Seattle, Washington, United States. Our facility offers top-notch training in a variety of combat arts, including boxing, Muay Thai, Brazilian Jiu-Jitsu, and mixed martial arts. Whether you are a beginner looking to improve your fitness or an experienced fighter aiming to take your skills to the next level, Combat Arts Academy has something for everyone. Our experienced instructors are dedicated to helping you reach your goals and achieve your maximum potential. Join us today and unleash your inner warrior at Combat Arts Academy.

Northwest Jiu Jitsu Academy is a premier martial arts institution located at 942 North 95th Street in Seattle, Washington. Our academy specializes in the art of Jiu Jitsu, offering classes for all skill levels from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Join us at Northwest Jiu Jitsu Academy to experience a welcoming and supportive environment where you can achieve your health and wellness goals through the practice of Jiu Jitsu.

Evolution of Martial Arts / Greenlake Martial Arts is a premier institution located in Seattle, Washington, United States. Specializing in Tsun Jo® Self Defense, this scientifically engineered system is dedicated to functional self-defense application, making it an evolution of martial arts. The institution prides itself on teaching practical moves with a high success rate, ensuring that students develop real skills that will keep them safe in real-life situations. Led by Instructor Matt Soule and other experienced staff members, Greenlake Martial Arts offers top-notch instruction in a welcoming environment. The focus is on practical skills that are simple to employ, without the need for lengthy philosophy lectures or traditional forms. Students have the unique opportunity to receive instruction from the founder, John N. Beall, who is actively involved in student development.