TOP 10 Best Mindfulness classes in Edmonds, Washington

Gracie Barra Edmonds Brazilian Jiu Jitsu is a premier health institution located in Edmonds, Washington, United States. Our facility at 201 5th Avenue South offers top-notch training in the art of Brazilian Jiu Jitsu, led by experienced instructors who are dedicated to helping students reach their full potential. Whether you're a beginner looking to learn self-defense techniques or an experienced practitioner seeking to improve your skills, our welcoming and supportive environment is the perfect place for you. Join us at Gracie Barra Edmonds Brazilian Jiu Jitsu and start your journey towards a healthier mind and body today.

The Creative Retirement Institute (CRI) at Edmonds College is a dynamic and engaging community for retirees looking to continue their learning and personal growth. Located at 7020 196th Street Southwest in Lynnwood, Washington, CRI offers a wide range of classes, workshops, and events designed to stimulate the mind and foster social connections. Whether you're interested in art, history, technology, or fitness, CRI has something for everyone. Come join us and embrace the joys of lifelong learning and discovery!

Lotus Wellness Studio is a tranquil oasis located in the heart of Edmonds, Washington. This premier beauty salon, health, and spa offers a wide range of services to help you look and feel your best. From rejuvenating facials and massages to luxurious body treatments and wellness therapies, our expert team is dedicated to providing you with a personalized experience that promotes relaxation and self-care. Visit us at 420 5th Avenue South and indulge in a day of pampering and rejuvenation at Lotus Wellness Studio.

Iris Wellness Center, located at 144 Railroad Avenue in Edmonds, Washington, is a premier health and spa institution dedicated to providing a holistic approach to wellness. Our center offers a range of services including massages, facials, acupuncture, and yoga classes to help you relax, rejuvenate, and restore balance to your mind, body, and spirit. Our experienced staff are committed to providing personalized care and creating a tranquil environment for our clients to unwind and escape the stresses of everyday life. Visit Iris Wellness Center to experience a sanctuary of healing and relaxation in the heart of Edmonds.

Barre3 is a premier gym and health institution located at 201 5th Avenue South in Edmonds, Washington. Offering a unique blend of ballet barre, pilates, and yoga, Barre3 provides a full-body workout that promotes strength, flexibility, and mindfulness. Our experienced instructors guide you through dynamic movements and challenging exercises to help you achieve your fitness goals. Join us at Barre3 for a transformative workout experience that will leave you feeling strong, balanced, and energized.

East West Books & Gifts is a charming book store located in Edmonds, Washington. Situated at 110 3rd Avenue North, this store offers a unique blend of literature, gifts, and spiritual items from both Eastern and Western traditions. Whether you are looking for a new book to dive into, a thoughtful gift for a loved one, or spiritual tools to enhance your practice, East West Books & Gifts has something for everyone. Come explore their shelves and discover a world of knowledge and inspiration.

Stillpoint Therapy Services is a health institution located at 320 Dayton Street in Edmonds, Washington, United States. Our therapy approach combines mindfulness, cognitive behavioral therapy, emotional freedom technique, and EMDR trauma therapy to provide comprehensive care for our clients. Mindfulness is a key component of our practice, allowing clients to be present in the moment and observe their thoughts and emotions without judgment. We create a safe and sacred space for clients to share their stories and work towards healing and self-acceptance. Self-compassion and self-care are emphasized in our therapy sessions, helping clients break free from compulsions, addictions, and limiting beliefs.

Meadowdale Preschool is a nurturing and educational institution located at 6801 North Meadowdale Road in Edmonds, Washington. As a trusted school in the community, we provide a safe and stimulating environment for young children to learn and grow. Our experienced teachers and staff are dedicated to fostering a love of learning through hands-on activities, creative play, and social interaction. At Meadowdale Preschool, we prioritize the individual needs of each child and strive to instill a strong foundation for future academic success. Join us in shaping the minds of tomorrow at Meadowdale Preschool.

Aishinkai is a health institution located at 18201 76th Avenue West, Edmonds, Washington, United States. Specializing in Japanese martial and cultural arts, Aishinkai offers classes in Iaidō, Aiki-ken, Aiki-Jō, Kyudō, Ki Development, Kiatsu, and Shodō. Led by Sensei Jonathan Bannister, who has been practicing and teaching these arts since 1980, Aishinkai is dedicated to promoting self-mastery in body, mind, and spirit. The institution's dojo in Edmonds is a private facility for members, but they also offer an open-to-the-public Introduction to Japanese Swordsmanship class on Thursday evenings at the Spartan Recreation Center in Shoreline. Visitors are welcome to observe, but participation requires registration with Shoreline Parks and Recreation. Aishinkai's training is suitable for all individuals, regardless of age, size, or gender, and aims to create personal and social harmony in a cooperative community. Members have access to additional topics such as Kyudo, Shodo, Ikebana, and Bonsai, by appointment only. Membership fees are required for participation, but introductory classes are open to the public. For more information or to schedule a visit, contact Aishinkai or attend their Thursday open practice session.

Marysville Cooperative Preschool is a nurturing and fun learning environment located at 10110 59th Drive Northeast in Marysville, Washington. Our school offers a shared learning experience for children and their grown-ups, where parents volunteer their time to keep costs down. You will have the opportunity to make decisions regarding your child's care, including who is allowed to change their diapers. Additionally, you can earn college credit through Edmonds College while participating in our program. With a play-based philosophy and supportive teachers, MCP provides a variety of activities for children to learn and grow. Families who have been enrolled at our preschool have made valuable connections and lifelong friendships with like-minded parents. Our facility boasts a large sandbox, a playhouse, life-sized "lincoln" logs, and a covered patio for outdoor activities.

Art as Therapy is a unique institution located at 555 Dayton Street in Edmonds, Washington. Our focus is on utilizing art as a form of therapy to promote emotional well-being and mental health. Our experienced therapists work closely with individuals to explore their emotions and express themselves through various forms of art, such as painting, drawing, and sculpting. Through this creative process, clients are able to process their thoughts and feelings in a safe and supportive environment. Whether you are struggling with anxiety, depression, or simply looking for a creative outlet, Art as Therapy is here to help you on your journey to healing and self-discovery.

The Center for Growth and Healing is a leading health institution located at 8725 Main Street in Edmonds, Washington, United States. Our dedicated team of professionals is committed to providing comprehensive and personalized care to help individuals achieve optimal physical, mental, and emotional well-being. With a focus on growth and healing, we offer a range of services including therapy, counseling, wellness programs, and holistic treatments. Our welcoming and supportive environment is designed to empower individuals on their journey towards personal growth and healing. Visit us today to start your path to a healthier and happier life.

Sam Charters Counseling is a leading mental health institution located at 555 Dayton Street in Edmonds, Washington, United States. Our team of experienced counselors are dedicated to providing high-quality therapy and support to individuals seeking help with their mental health challenges. We offer a wide range of counseling services tailored to meet the unique needs of each client, including individual, couples, and family therapy. Our compassionate and skilled therapists create a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors. At Sam Charters Counseling, we are committed to helping our clients achieve mental wellness and live fulfilling lives.

Aishinkai is a health institution located at 202 Northeast 185th Street in Shoreline, Washington, United States. This institution specializes in Japanese martial and cultural arts, including Iaidō, Aiki-ken, Aiki-Jō, Kyudō, Ki Development, Kiatsu, and Shodō. Sensei Jonathan Bannister, with a 6th-degree Renshi in Iaido and Shihan in AiShin-ryu Aikido, has been practicing and teaching these arts since 1980. He has trained extensively in Japan and is a respected figure in the martial arts community. The beautiful dojo in Edmonds, Washington is a private facility for members only, offering private instruction and special events. However, there is an open-to-the-public class called Introduction to Japanese Swordsmanship on Thursday evenings at the Spartan Recreation Center in Shoreline. Visitors are welcome to observe, but participation requires registration with Shoreline Parks and Recreation.

Trajal Hospitality College (TJHC) is located in Seattle, Washington, known for its famous Japanese players in the fields of aviation, coffee, computer software, and Major League Baseball's Mariners. Seattle, also known as the "Emerald City," shines on the lush West Coast of the United States. With over 32 years of experience, Trajal has been offering a 10-month study program in Seattle, attracting over 3,900 students from partner schools. Many alumni have gone on to excel on the world stage.