TOP 30 Best Meditation classes for beginners in Washington

Beginner's Mind Martial Arts is a health-focused institution located at 217 West Chestnut Street in Walla Walla, Washington. Our dedicated instructors are committed to helping students of all skill levels cultivate a beginner's mind - a mindset of openness, eagerness to learn, and humility. Our classes offer a comprehensive approach to martial arts training, emphasizing physical fitness, mental discipline, and self-defense techniques. Whether you are a complete novice or an experienced practitioner, our welcoming and supportive environment is the perfect place to start or continue your martial arts journey. Join us at Beginner's Mind Martial Arts and discover the transformative power of martial arts in your life.

Transcendental Meditation is a renowned institution located at 1660 Layton Road in Freeland, Washington, United States. This institution offers a unique approach to improving health and well-being through the practice of meditation. With a focus on promoting mental clarity, stress reduction, and overall wellness, Transcendental Meditation provides a peaceful and supportive environment for individuals looking to enhance their physical and mental health. Whether you are a beginner or an experienced practitioner, this institution offers a variety of programs and classes to help you achieve a state of transcendence and inner peace. Join us at Transcendental Meditation and embark on a journey towards a healthier mind and body.

Amy Pattee Colvin offers a serene sanctuary for those seeking inner peace and spiritual growth through meditation and Qigong practices. Located on Samish Island Road in Bow, Washington, this institution provides a tranquil space for individuals to retreat from the chaos of everyday life and reconnect with themselves. Whether you are a beginner or an experienced practitioner, Amy Pattee Colvin offers a variety of classes and retreats to help you deepen your meditation practice and cultivate mindfulness. Join us on this journey of self-discovery and transformation at Amy Pattee Colvin.

Blue Room Wellness Spa is a tranquil oasis nestled in the heart of Bellingham, Washington. Our spa offers a wide range of luxurious treatments and services designed to promote relaxation, rejuvenation, and overall well-being. From soothing massages and invigorating facials to indulgent body treatments and holistic therapies, our expert therapists are dedicated to providing a personalized experience tailored to each client's unique needs. Step into our serene blue-hued sanctuary and leave the stresses of everyday life behind as you embark on a journey to inner peace and rejuvenation. Experience the ultimate in relaxation and pampering at Blue Room Wellness Spa.

Lotus Wellness Studio is a tranquil oasis located in the heart of Edmonds, Washington. This premier beauty salon, health, and spa offers a wide range of services to help you look and feel your best. From rejuvenating facials and massages to luxurious body treatments and wellness therapies, our expert team is dedicated to providing you with a personalized experience that promotes relaxation and self-care. Visit us at 420 5th Avenue South and indulge in a day of pampering and rejuvenation at Lotus Wellness Studio.

Chrysalis Yoga Shala, located at 670 Southeast Pioneer Way in Oak Harbor, Washington, is a unique hybrid studio offering all classes via Zoom for your convenience. Break free from your cocoon and transform with us as our dedicated yoga instructors help you reach your full potential in a positive, caring, and peaceful environment. Our ever-evolving aim is to promote wholeness, healing, and balance while keeping yoga accessible to everyone. Join us to sweat, purify, and transform through the beautiful union of yoga at Chrysalis Yoga Shala.

Blue Mountain Yoga is a gym and health institution located at 803 Carlsborg Road in Sequim, Washington. Owned by Julia Buggy, a registered yoga instructor with over 3,300 hours of teaching experience, Blue Mountain Yoga offers classes for all skill levels. Whether in person (with a limit of 10 students) or online via Zoom, students can enjoy specialized training in various yoga practices. Contact Blue Mountain Yoga today to start your journey towards health and wellness.

True Self Yoga is a premier yoga institution located at 2727 Westmoor Court Southwest in Olympia, Washington. This gym and health facility offers a wide range of classes designed for all levels of students, from beginners to experienced yogis. New students who are Washington residents can take advantage of the One-Week Unlimited Special for just $30, allowing them to explore different classes and find the ones that best suit their preferences, schedule, and ability. True Self Yoga provides a calming oasis where students can experience the healing benefits of yoga. The studio features four unique practice rooms, including the Earth Room, the Fire Room with infrared heat technology, the Salt Room with a Himalayan Salt wall, and the outdoor Surya Studio for classes and events in good weather. The facility offers spa-like amenities, including showers in both men's and women's changing rooms, as well as free parking and a welcoming staff.

Firefly Yoga is a serene and inviting yoga studio located at 212 Tumwater Boulevard Southwest in Tumwater, Washington. At Firefly Yoga, we offer a variety of yoga classes suitable for all levels, from beginners to experienced practitioners. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. Whether you are looking to increase flexibility, reduce stress, or improve your overall fitness, Firefly Yoga is the perfect place for you. Join us at our gym and health institution and discover the benefits of yoga for yourself.

Devoted Yogi is a premier yoga and wellness center located at 7995 Northeast Day Road West on Bainbridge Island in Washington, United States. Our institution is dedicated to promoting physical, mental, and spiritual well-being through the practice of yoga and other holistic health activities. Our gym offers a variety of classes for all levels, led by experienced instructors who are passionate about helping individuals achieve their fitness goals. Whether you are a beginner or an experienced yogi, Devoted Yogi provides a welcoming and supportive environment for you to explore and deepen your practice. Join us and embark on a journey towards greater health and vitality.

Aikido Tacoma Aikikai is a health institution located at 2502 South 12th Street, Tacoma, Washington, United States. At our institution, we offer free trial classes and private lessons for kids, teens, and adults who are interested in trying out Aikido. No experience is necessary to start training, just the desire to practice. Registration is open year-round and beginners can start at any time. Our goal at Tacoma Aikikai is to develop harmony in ourselves and our world through the practice of Aikido. We offer classes for all levels and host events and workshops for the community. Come and see if Aikido training is right for you - schedule your free trial class or introductory lesson with one of our instructors today!

Tenzan Aikido is a renowned health institution located at 7700 Aurora Avenue North in Seattle, Washington, United States. Specializing in the practice of Aikido, a Japanese martial art focused on self-defense and personal development, Tenzan Aikido offers a holistic approach to physical fitness and mental well-being. With expert instructors and a welcoming community, students of all levels can improve their physical strength, coordination, and mindfulness through the practice of Aikido. Join us at Tenzan Aikido and embark on a journey towards a healthier, more balanced lifestyle.

Gracie Barra Seattle is a premier health institution located at 270 South Hanford Street in Seattle, Washington. As a part of the renowned Gracie Barra family, this institution offers top-notch fitness and self-defense programs for individuals of all ages and skill levels. With a team of experienced instructors and a welcoming community atmosphere, Gracie Barra Seattle is committed to helping its members achieve their health and wellness goals through a combination of Brazilian Jiu-Jitsu training and holistic lifestyle practices. Join us today and experience the benefits of a healthier, stronger, and more confident you at Gracie Barra Seattle.

Holos Yoga Wellness Collective is a premier gym and health institution located at 1154 Commerce Avenue in Longview, Washington, United States. Our mission is to provide a holistic approach to wellness through a variety of yoga classes, fitness programs, and wellness services. Our experienced instructors are dedicated to helping individuals achieve their health and fitness goals in a welcoming and supportive environment. Whether you are looking to improve your physical strength, flexibility, or mental well-being, Holos Yoga Wellness Collective is the perfect place to start your wellness journey.

Harmony Yoga & Wellness is a gym and health institution located at 2174 Morency Drive in Richland, Washington, United States. Our motto is "Life is too short to wake up in the morning with regrets. So, LOVE the people who treat you right and forget about the ones who don't. And BELIEVE that everything happens for a reason... If you get a chance- TAKE IT; if it changes your life- LET IT. Nobody said that it would be easy, they just promised it would be WORTH IT." We offer live yoga classes at 1324 Jadwin Ave. in Richland on Tuesdays and Thursdays from 9:30-10:30. Our 10,000 sq foot facility provides plenty of room for everyone, with no need to pre-schedule, just drop by. We provide sanitized props and offer all-levels yoga classes open to everyone for $10 per drop-in class, with discounts available for monthly or punchcard options.

ZenSoul Yoga & Wellness Center is a gym and health institution located at 1707 East Isaacs Avenue in Walla Walla, Washington, United States. At our center, you can learn the power of yoga asana to build strength and body awareness, improve posture, flexibility, stamina, and overall well-being. Experience the benefits of deep and intentional breath, and feel the calm that comes from centering your mind. With monthly workshops and special events, there is always more to learn on your yoga journey. Our programs offer pain relief, better flexibility, increased strength, improved cardio, and circulation. Breathing practices can help reduce stress, improve lung function, and increase relaxation. Improve concentration, coordination, reaction time, and memory with our classes. Our instructors are here to help you connect to the present moment and find inner strength.

Vancouver Wellness Studio on Franklin St. is a premier gym and health center located in the heart of Vancouver, Washington. Our state-of-the-art facility offers a wide range of fitness classes, personal training services, and wellness programs to help you achieve your health goals. Whether you're looking to lose weight, build muscle, or improve your overall well-being, our experienced staff is here to support you every step of the way. Visit us at 800 Franklin Street and start your journey to a healthier, happier you today.

Lily and Lotus is a holistic wellness center located at 505 West Fir Street in Sequim, Washington. Our center offers a range of services including yoga classes, meditation sessions, massage therapy, acupuncture, and nutritional counseling. Our experienced practitioners are dedicated to helping clients achieve balance and harmony in mind, body, and spirit. Whether you are looking to relax and de-stress or address specific health concerns, Lily and Lotus is here to support you on your wellness journey. Visit us today and discover the transformative power of holistic healing.

Flow Shala is a premier gym and health institution located at 1303 Commercial Street in Bellingham, Washington. Our facility offers a wide range of fitness classes and wellness programs designed to help you achieve your health and fitness goals. From yoga and pilates to strength training and cardio workouts, Flow Shala has something for everyone. Our experienced instructors are dedicated to helping you improve your physical and mental well-being in a supportive and welcoming environment. Come visit us at Flow Shala and start your journey to a healthier, happier you.

The Mat is a premier health and wellness institution located at 21651 Country Vista Drive in Liberty Lake, Washington. This state-of-the-art facility offers a wide range of services including a fully equipped gym, personalized fitness programs, group exercise classes, and luxurious spa treatments. Whether you are looking to improve your physical fitness, relax and rejuvenate, or achieve overall well-being, The Mat has something for everyone. Our experienced staff are dedicated to helping you reach your health goals and providing a welcoming and supportive environment for all clients. Visit The Mat today and experience the ultimate in health and wellness services.

Avebury Mystikals is a mystical store located at 544 4th Street in Bremerton, Washington. Our store offers a wide range of spiritual and metaphysical products including crystals, candles, incense, books, and more. Whether you are looking for tools for meditation, healing, or divination, Avebury Mystikals has something for everyone. Our knowledgeable staff are here to help guide you on your spiritual journey and provide a welcoming and inclusive space for all seekers. Visit us today and discover the magic that awaits at Avebury Mystikals.

Bothell Martial Arts Academy is a health institution located at 17903 Bothell Everett Highway in Bothell, Washington, United States. Our certified and experienced professors, Krus, coaches, and instructors offer flexible class schedules for both youth and adult programs. Visit us to view our team bios and information on our awesome staff! Join us for classes Monday through Friday from 5:30pm to 8:30pm, Saturdays from 7:30am to 9:30am, and Sundays from 9:00am to 10:00am. Experience the benefits of martial arts training at Bothell Martial Arts Academy.

Satori Dance and Wellness is a vibrant health institution located in the heart of Spokane, Washington. Our mission is to promote physical and mental well-being through the art of dance and various wellness practices. Our experienced instructors offer a wide range of classes, including dance fitness, yoga, meditation, and more. Whether you're looking to improve your flexibility, build strength, or reduce stress, Satori Dance and Wellness has something for everyone. Come join us at 122 South Monroe Street and embark on a journey to a healthier, happier you.

Eastside Community Center is a state-of-the-art gym and health facility located at 1721 East 56th Street in Tacoma, Washington. Our center offers a wide range of fitness equipment, group exercise classes, and wellness programs to help individuals achieve their health and wellness goals. Our friendly and knowledgeable staff are dedicated to creating a welcoming and inclusive environment for all members. Whether you are looking to improve your fitness level, lose weight, or simply relax and de-stress, Eastside Community Center has everything you need to reach your goals. Join us today and start your journey to a healthier, happier you.

Spokane Fitness Center - Valley Gym is a premier health and wellness facility located at 14210 East Sprague Avenue in Spokane Valley, Washington. This state-of-the-art institution offers a wide range of amenities and services including a fully equipped gym, fitness classes, personal training, and a luxurious spa. Whether you are looking to lose weight, build muscle, or simply relax and unwind, Spokane Fitness Center - Valley Gym has everything you need to achieve your health and wellness goals. With a friendly and knowledgeable staff, top-of-the-line equipment, and a welcoming atmosphere, this gym is the perfect place to prioritize your physical and mental well-being.

McVeigh Fitness Center is a state-of-the-art gym and health facility located at 2160 Liggett Avenue on Joint Base Lewis-McChord in Washington, United States. This premier institution offers a wide range of fitness equipment, group exercise classes, and personalized training programs to help individuals achieve their health and wellness goals. The center is staffed by knowledgeable and experienced fitness professionals who are dedicated to helping members improve their physical fitness and overall well-being. With its convenient location and top-notch amenities, McVeigh Fitness Center is the perfect place for individuals looking to prioritize their health and fitness.

Fauntleroy YMCA is a premier gym and health institution located at 9140 California Avenue Southwest in Seattle, Washington. With state-of-the-art facilities and a wide range of fitness programs, classes, and equipment, Fauntleroy YMCA is dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals. Whether you're looking to build strength, improve cardiovascular fitness, or simply stay active, our friendly and experienced staff are here to support you every step of the way. Join us at Fauntleroy YMCA and start your journey to a healthier, happier you today.

Shanti Living Wellness is a health institution located at 17791 Fjord Drive Northeast, Poulsbo, Washington, United States. Our mission is to empower individuals to take control of their health and wellness through education, support, and personalized care. We offer a wide range of wellness services including massage, yoga therapy, sound healing, meditation, Ayurveda lifestyle and nutrition counseling. Our programs are tailored to meet the unique needs of our clients, including stress management, relaxation, and weight loss reset programs. Experience the benefits of Sound Healing with our Therapy harps, singing bowls, drums, chimes, gong, and more. Our yoga therapists use yoga poses, breathing techniques, and meditation to help manage stress, alleviate pain, and improve overall wellness. We offer both individual and group sessions, as well as weekend retreats in Kitsap county, Ireland, and Greece in 2024.

The Yoga Path LLC is a health and wellness institution located at 326 Carter Avenue in Friday Harbor, Washington. Our school offers a variety of yoga classes and workshops for students of all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students find their own path to physical and mental well-being through the practice of yoga. Join us at The Yoga Path LLC and start your journey towards a healthier, happier life today.

Chief Klia Wellness Center is a health-focused institution located at 2263 Lower Hoh Road in Forks, Washington. As a local government office, this center provides a wide range of wellness services to the community. From fitness classes to nutritional counseling, Chief Klia Wellness Center is dedicated to promoting overall health and well-being for all residents. Whether you're looking to improve your physical fitness or seeking support for mental health issues, this institution offers a welcoming and supportive environment for all individuals. Visit Chief Klia Wellness Center to start your journey towards a healthier lifestyle today.