Knee strengthening exercises in Tacoma, Washington

Westgate Orthopaedic Physical Therapy & Exercise is a premier health institution located in Tacoma, Washington. Our team of experienced professionals specializes in orthopaedic physical therapy and exercise, helping patients recover from injuries, surgeries, and chronic conditions. We provide personalized treatment plans tailored to each individual's needs, utilizing the latest techniques and equipment to promote healing and improve overall well-being. Visit us at 2102 North Pearl Street to experience top-quality care in a welcoming and supportive environment.

MultiCare Orthopedics & Sports Medicine at Tacoma General is a leading healthcare institution located in Tacoma, Washington. Our team of expert doctors and specialists are dedicated to providing comprehensive orthopedic and sports medicine services to help patients recover from injuries and improve their overall musculoskeletal health. Whether you are a professional athlete or simply looking to stay active, our state-of-the-art facility offers cutting-edge treatments and personalized care to meet your individual needs. Visit us at 315 Martin Luther King Junior Way for top-notch orthopedic and sports medicine services.

MultiCare Orthopedics & Sports Medicine - West Tacoma is a leading healthcare institution located at 2209 North Pearl Street in Tacoma, Washington, United States. Specializing in orthopedic and sports medicine, our team of experienced doctors and health professionals are dedicated to providing top-notch care to our patients. If you are a new patient and have not been seen by our provider in the last three years, we welcome you to schedule an appointment with us. Our knowledgeable staff is here to assist you with any questions or concerns you may have. For assistance, please call MyChart Support at 884-388-2356, Monday through Friday, from 7am to 5pm.

PhysioStrength Physical Therapy is a leading institution located at 2909 South 12th Street in Tacoma, Washington, United States. Specializing in physiotherapy, our team of expert doctors and physiotherapists are dedicated to helping individuals improve their strength, mobility, and overall physical well-being. With a focus on personalized care and evidence-based treatment methods, we strive to empower our patients to achieve their health goals and live life to the fullest. Visit PhysioStrength Physical Therapy today and experience the difference our comprehensive approach to rehabilitation can make in your life.

Physio Movement & Performance is a gym and health institution located at 615 South Baker Street in Tacoma, Washington, United States. Specializing in treating shoulder, knee, hip, spine, foot, ankle, and elbow injuries, our dedicated team is committed to helping you get back to doing what you love. Whether you're in need of physical therapy, pilates, or strength and conditioning, we are here to support you every step of the way. Our personalized treatment approach focuses on improving stability and mobility to enhance performance and reduce pain. Join us for a Pilates mat class taught by our experienced clinicians, Becky and Leah, to ensure proper movement and prevent injury. We also offer taping techniques for various injuries to reduce pain and support healing. If you're looking to optimize your workouts, our team provides tips and tricks for movements like the barbell hip thrust to strengthen your glutes and posterior chain. Let us help you achieve your goals and keep you pain-free during your fitness journey. #physiomovementandperformance #physicaltherapy #pilates #strengthandconditioning #tacoma #healthandwellness"

A2 Physical Therapy, located at 3819 6th Avenue in Tacoma, Washington, is a healthcare institution dedicated to providing the highest level of physical therapy and wellness services. Their team is committed to continuous improvement and offers one-on-one care to ensure the best possible outcomes for their patients. They also provide a wellness program with personal trainers specializing in various areas such as weight loss, nutrition, and sports performance. A2 Physical Therapy prioritizes authentic relationships with patients, trust, and continuity of care over profits. They also host events like the annual 5K MS fundraiser and offer merchandise for those interested. Testimonials from satisfied clients praise the team for their expertise, personalized care, and positive results. To learn more or schedule an appointment, contact A2 Physical Therapy at [P] 253.844.4137 or email info@a2pt.family. They are open Monday to Friday from 7:30am to 6:30pm, with Saturday appointments available.

Elite Physical Therapy is a leading physiotherapy institution located at 5701 North 26th Street in Tacoma, Washington. Our team of experienced and skilled physiotherapists is dedicated to providing high-quality care and personalized treatment plans to help our patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. At Elite Physical Therapy, we focus on promoting healing, restoring function, and enhancing mobility to help our patients achieve their health and wellness goals. Visit us today to experience the elite level of care that sets us apart.

Madrona Physical Therapy is a leading health institution located at 4701 South 19th Street in Tacoma, Washington. Our team of experienced and dedicated therapists are committed to providing personalized care and treatment to help our patients achieve their physical therapy goals. Whether you are recovering from an injury, surgery, or looking to improve your overall health and mobility, our state-of-the-art facility offers a wide range of services to meet your individual needs. At Madrona Physical Therapy, we strive to create a supportive and welcoming environment where you can feel comfortable and confident in your journey towards optimal wellness.

Heritage Rehab is a leading healthcare institution located at 7411 Pacific Avenue in Tacoma, Washington. Our dedicated team of healthcare professionals is committed to providing top-notch rehabilitation services to help our patients regain their strength, mobility, and independence. With state-of-the-art facilities and personalized treatment plans, we offer a wide range of rehabilitation services to cater to the individual needs of each patient. Whether recovering from an injury, surgery, or illness, Heritage Rehab is here to support you on your journey to recovery. Contact us today to learn more about how we can help you achieve your rehabilitation goals.

Olympic Sports & Spine is a leading health institution located at 3209 South 23rd Street in Tacoma, Washington, United States. Specializing in sports medicine and spinal health, our team of experts is dedicated to providing top-quality care and rehabilitation services to help patients recover from injuries and improve their overall well-being. With state-of-the-art facilities and personalized treatment plans, Olympic Sports & Spine is committed to helping individuals achieve their health and fitness goals.

McCormick Physical Therapy, led by Rebecca K. McCormick, PT, DPT, is a premier physiotherapy institution located at 5929 Westgate Boulevard in Tacoma, Washington. With a focus on providing personalized care and effective treatments, our team of skilled professionals is dedicated to helping patients recover from injuries, manage chronic pain, and improve overall physical well-being. Whether you are seeking rehabilitation after surgery or looking to improve your athletic performance, McCormick Physical Therapy offers a comprehensive range of services to meet your individual needs. Visit us today to experience the highest quality of care in a welcoming and supportive environment.

MultiCare Orthopedics & Sports Medicine - Mountain is a leading healthcare institution located at 1550 South Union Avenue in Tacoma, Washington. Our team of dedicated doctors and health professionals specialize in orthopedic care and sports medicine, providing top-notch treatment and rehabilitation services to our patients. Whether you're dealing with an injury or looking to improve your athletic performance, our experts are here to help. Visit us today and experience the highest quality care in a welcoming and compassionate environment.

Kelleher, Darryl - Soundview Physical Therapy Incorporated is a leading physiotherapy clinic located at 3711 Pacific Avenue in Tacoma, Washington. Our team of experienced and knowledgeable physiotherapists are dedicated to providing high-quality care and personalized treatment plans to help our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from a medical condition, our clinic is committed to helping you achieve your health and wellness goals. Contact us today to schedule an appointment and start your journey to a healthier, pain-free life.

Physical therapy at 7602 South Winnetka Street in Tacoma, Washington, is a health institution dedicated to helping individuals recover from injuries, manage chronic pain, and improve their overall mobility and function. Our team of skilled therapists utilize a variety of techniques and exercises to create personalized treatment plans for each patient. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from a chronic condition, our physical therapy services can help you regain strength, flexibility, and independence. Visit us today to start your journey towards better health and wellness.

Olympic Sports & Spine is a premier health institution located in Tacoma, Washington, United States. Our team of experts specializes in treating sports-related injuries and spinal conditions, providing top-notch care to help our patients recover and thrive. With a focus on holistic wellness and cutting-edge treatments, we are dedicated to helping our patients achieve their health and fitness goals. Visit us at 17515 Canyon Road East for personalized care and exceptional service.