Intentional living in Washington

Mindfulness & Meditation Coaching is a health and school institution located at 17815 Noll Road Northeast, Poulsbo, Washington, United States. The institution is dedicated to helping individuals tap into their fullest potential by guiding them to work with the reality unfolding in front of them. The trauma-informed coach and mindfulness teacher believes that the source of suffering often stems from being out of relationship with the conditions and people around us. Through mindfulness and compassionate inquiry, individuals are supported in accepting themselves as they are and exploring their purpose in the world. The institution offers workshops, retreats, and ongoing spaces designed to support teams, groups, students, and communities in fostering well-being and navigating the stressful world with clear minds and open hearts. The coach, with a background in corporate and small business, understands the impact of stress, anxiety, and burnout, and aims to guide individuals towards a sense of ease, wonder, and spaciousness in life endeavors and ambition.

Sofia Amaru is a holistic healing center located in the serene town of Port Townsend, Washington. Our institution offers a wide range of services including yoga classes, meditation sessions, energy healing, and wellness workshops. Our experienced practitioners are dedicated to helping individuals achieve physical, mental, and emotional balance through personalized care and attention. Come visit us at our beautiful location and embark on a journey towards inner peace and self-discovery.