TOP 30 Healthy lunch options in Tacoma, Washington

Toast Mi Tacoma is a cozy and inviting restaurant located in the heart of Tacoma, Washington. Situated at 2602 North Proctor Street, this popular eatery specializes in delicious and creative toast dishes that are perfect for breakfast, lunch, or a quick snack. With a focus on fresh, locally sourced ingredients, Toast Mi Tacoma offers a unique dining experience that is sure to satisfy your taste buds. Whether you're in the mood for a classic avocado toast or a more adventurous option like their signature smoked salmon toast, there is something for everyone to enjoy at this charming establishment. Come visit Toast Mi Tacoma and savor the flavors of the Pacific Northwest in every bite.

Stacks Burgers Restaurant in Tacoma is a popular dining destination located at 14906 Pacific Avenue South in Parkland, Washington. Known for their mouthwatering burgers, this institution offers a wide variety of delicious options to satisfy any craving. With a cozy and inviting atmosphere, Stacks Burgers is the perfect spot to enjoy a casual meal with friends and family. Whether you're in the mood for a classic cheeseburger or a specialty burger with unique toppings, this restaurant has something for everyone. Stop by Stacks Burgers Restaurant in Tacoma for a tasty and satisfying dining experience.

Country Rose Café is a charming and cozy eatery located in the heart of Tacoma, Washington. Situated at 15803 Pacific Avenue South, this café offers a warm and inviting atmosphere perfect for enjoying a delicious meal or a cup of coffee. With a menu featuring a variety of tasty dishes and freshly brewed beverages, Country Rose Café is the perfect spot for breakfast, lunch, or a casual dinner. Whether you're looking for a quick bite to eat or a relaxing meal with friends and family, this café is sure to satisfy your cravings. Come visit us and experience the comfort and hospitality of Country Rose Café.

Subway is a popular food institution located at 1816 South Mildred Street in Tacoma, Washington, United States. This restaurant offers meal takeaway services and a variety of delicious options for customers to enjoy. Subway Catering is available for those looking to order subs, drinks, chips, and cookies in convenient bundles. Customers can customize their sandwiches, wraps, or salads with a selection of fresh veggies. Some locations also offer a gluten-free bread option for those with dietary restrictions. Orders can be placed online, through the Subway App, or via third-party delivery services like DoorDash and Uber Eats. Customers can earn rewards for their purchases and purchase gift cards for themselves or others. Subway also provides opportunities for employment and involvement with the company through their Careers and Recruiting pages. Visit the Tacoma Subway location for a fresh and satisfying meal experience.

Starbucks is a popular cafe chain located at 3401 South 23rd Street in Tacoma, Washington, United States. Known for its signature coffee beverages, delicious pastries, and cozy atmosphere, Starbucks is a go-to spot for locals and visitors alike. Whether you're looking for a quick caffeine fix, a tasty snack, or a comfortable place to relax and unwind, Starbucks has something for everyone. With friendly baristas and a wide selection of drinks and food items, this establishment is the perfect place to start your day or take a break from your busy schedule.

Boulangerie Bakery & Cafe is a charming and cozy establishment located at 9701 South Tacoma Way in Lakewood, Washington. This bakery and cafe is a popular spot for locals and visitors alike, offering a wide selection of freshly baked goods, delicious pastries, and savory treats. Whether you're craving a flaky croissant, a decadent slice of cake, or a hearty sandwich, Boulangerie Bakery & Cafe has something for everyone. The warm and inviting atmosphere makes it the perfect place to relax with a cup of coffee or tea while enjoying a freshly baked treat. Visit us today and experience the delicious offerings at Boulangerie Bakery & Cafe.

Art House Cafe is a cozy and inviting restaurant located at 111 North Tacoma Avenue in Tacoma, Washington. Our menu features delicious scratch-made American cuisine that will satisfy all taste buds. We are open Monday to Friday from 8AM to 2PM and Saturday & Sunday from 8AM to 3PM. Come and enjoy a meal with us at Art House Cafe, we are happy to be serving you again!

Panera Bread is a popular bakery and cafe located at 4502 South Steele Street in Tacoma, Washington. Known for its freshly baked breads, pastries, and delicious sandwiches, Panera Bread offers a wide variety of food options for breakfast, lunch, and dinner. Customers can enjoy their meals in the cozy restaurant setting or choose to take their food to go. With a focus on quality ingredients and wholesome meals, Panera Bread is a go-to spot for delicious and satisfying food in Tacoma.

Starbucks is a popular cafe and restaurant located at 2008 6th Avenue in Tacoma, Washington. Known for its signature coffee drinks, delicious food options, and cozy atmosphere, Starbucks is the perfect spot for a quick caffeine fix or a relaxing meal. With a wide range of menu items to choose from, including pastries, sandwiches, and salads, there is something for everyone at this beloved coffee chain. Whether you're looking for a place to grab a cup of coffee on the go or sit down and enjoy a meal with friends, Starbucks has you covered.

Weekday's Best is a charming cafe located at 1102 Broadway in Tacoma, Washington. Known for serving up delicious food and beverages, this cozy spot is the perfect place to enjoy a relaxing meal or catch up with friends over a cup of coffee. With a welcoming atmosphere and friendly staff, Weekday's Best is a must-visit destination for anyone looking for a tasty bite to eat in the heart of Tacoma.

TAM Cafe is a charming cafe located at 1701 Pacific Avenue in Tacoma, Washington. This cozy spot is a favorite among locals and visitors alike for its delicious food and welcoming atmosphere. Whether you're looking for a quick bite to eat or a leisurely meal with friends, TAM Cafe has something for everyone. From hearty breakfast options to flavorful sandwiches and salads, their menu is sure to satisfy any craving. Stop by TAM Cafe today and experience the perfect blend of great food and friendly service.

The Olive Branch Cafe and Tea Room is a charming and cozy cafe located in Tacoma, Washington. Situated at 2501 East D Street, this quaint establishment offers a relaxing atmosphere where guests can enjoy a variety of delicious food and drinks. Whether you're in the mood for a hearty breakfast, a light lunch, or a comforting cup of tea, the Olive Branch Cafe has something for everyone. With friendly staff and a welcoming ambiance, this cafe is the perfect spot to unwind and enjoy a tasty meal in the heart of Tacoma.

Over The Moon Cafe is a charming restaurant located in the heart of Tacoma, Washington. Situated at 709 Opera Alley, this cozy eatery offers a unique dining experience with a menu filled with delicious and creative dishes. The atmosphere is warm and inviting, making it the perfect spot for a romantic date night or a casual meal with friends. From their mouthwatering entrees to their decadent desserts, Over The Moon Cafe is sure to leave you satisfied and craving more. Come and experience the magic of this hidden gem in Tacoma.

McDonald's is a popular fast-food restaurant chain located at 802 Tacoma Avenue South in Tacoma, Washington. Known for its iconic golden arches and signature menu items like the Big Mac and McNuggets, McDonald's offers a wide variety of affordable and convenient options for breakfast, lunch, and dinner. Whether you're craving a classic burger, a refreshing salad, or a sweet treat like a McFlurry, McDonald's has something for everyone. With friendly service and a comfortable dining area, McDonald's is the perfect spot to grab a quick meal or enjoy a casual dining experience.

Subway is a popular restaurant located at 4916 Center Street in Tacoma, Washington. Known for its fresh and customizable sandwiches, salads, and wraps, Subway offers a quick and convenient meal takeaway option for customers on the go. With a wide variety of toppings, breads, and sauces to choose from, Subway allows guests to create their perfect meal. Whether you're looking for a healthy lunch option or a satisfying dinner, Subway has something for everyone. Visit us today and experience the delicious flavors of Subway.

56th Teriyaki is a popular restaurant located at 5013 South 56th Street in Tacoma, Washington. Specializing in delicious teriyaki dishes, this establishment offers a wide variety of flavorful options for both lunch and dinner. With a cozy and welcoming atmosphere, 56th Teriyaki is the perfect spot to enjoy a tasty meal with friends and family. Whether you're craving chicken, beef, or tofu teriyaki, this restaurant has something for everyone. Come dine in or order takeout today to experience the mouthwatering flavors of 56th Teriyaki.

Real Meals To Go is a popular food establishment located in Tacoma, Washington, United States. This restaurant offers a wide variety of delicious and freshly prepared meals that are ready to take on the go. Whether you're looking for a quick lunch or a convenient dinner option, Real Meals To Go has you covered. With their top-notch ingredients and flavorful dishes, you can enjoy a satisfying meal without the hassle of cooking. Visit Real Meals To Go today and experience the convenience and taste of their delectable offerings.

Chick-fil-A is a popular fast food restaurant located at 3902 South Steele Street in Tacoma, Washington. Known for their delicious chicken sandwiches, waffle fries, and signature sauces, Chick-fil-A offers a wide variety of menu options for customers to enjoy. The restaurant prides itself on providing exceptional customer service and a family-friendly atmosphere. Whether you're looking for a quick bite to eat or a meal to share with loved ones, Chick-fil-A is the perfect spot for satisfying your cravings.

Subway is a popular food and meal takeaway restaurant located at 3001 6th Avenue in Tacoma, Washington. Known for its fresh and customizable sandwiches, salads, and wraps, Subway offers a wide variety of options to satisfy your hunger cravings. Whether you're looking for a quick and healthy meal on the go or a delicious lunch or dinner option, Subway is the perfect choice. With friendly service and a convenient location, Subway is a go-to spot for delicious and satisfying food in Tacoma.

Subway is a popular food establishment located at 14125 Pacific Avenue South in Tacoma, Washington. As a renowned restaurant chain, Subway offers a wide variety of delicious and customizable meal options for customers looking for a quick and convenient dining experience. Whether you're in the mood for a classic sub sandwich, salad, or wrap, Subway has something for everyone. With its focus on fresh ingredients and healthy choices, Subway is a go-to spot for those seeking a satisfying meal on the go. Visit Subway today and enjoy a tasty and fulfilling dining experience.

Pho Pacific is a cozy and inviting restaurant located at 15723 Pacific Avenue South in Tacoma, Washington. Specializing in authentic Vietnamese cuisine, this establishment offers a wide variety of delicious dishes, with their signature dish being the flavorful and comforting pho soup. The menu also features a selection of appetizers, rice dishes, and refreshing beverages. With friendly service and a warm atmosphere, Pho Pacific is the perfect spot to enjoy a satisfying meal with family and friends.

El Charrito Taqueria #1 is a popular Mexican restaurant located at 8012 South Tacoma Way in Lakewood, Washington. Known for its authentic and delicious tacos, burritos, and other Mexican dishes, this taqueria offers a casual dining experience with friendly staff and a welcoming atmosphere. Whether you're craving carne asada, carnitas, or fish tacos, El Charrito Taqueria #1 has something for everyone. Stop by for a taste of Mexico right here in the United States.

Famous Joe's Restaurant is a popular dining destination located at 8615 South Tacoma Way in Lakewood, Washington. Known for its delicious food and welcoming atmosphere, Famous Joe's offers a wide variety of menu options to satisfy any craving. Whether you're in the mood for classic comfort food or something more adventurous, Famous Joe's has something for everyone. Come and experience the mouthwatering dishes and friendly service that have made Famous Joe's a beloved institution in the community.

Side Piece Kitchen is a charming bakery, food store, and restaurant located at 4704 South Oakes Street in Tacoma, Washington. This cozy establishment offers a wide range of delicious baked goods, fresh food items, and a menu of mouth-watering dishes. Whether you're looking for a quick bite to eat, a sweet treat, or a full meal, Side Piece Kitchen has something for everyone. Come visit us and experience the warm and inviting atmosphere that makes us a favorite spot for locals and visitors alike.

Located at 1901 South 72nd Street in Tacoma, Washington, Subway is a popular food institution offering meal takeaway and restaurant services. Subway Catering provides epic bundles of subs, drinks, chips, and cookies for any event. Customize your sandwich, wrap, or salad with a variety of fresh veggies and ingredients. Some locations offer gluten-free bread options and the choice to turn any six-inch sub into a salad. Order online through the Subway website, app, or third-party delivery services like DoorDash and Uber Eats. Earn rewards with every purchase and purchase physical or eGift cards for yourself or as gifts. Join Team Subway by exploring job opportunities on their Careers page. Visit the Tacoma Subway location for delicious Footlongs, sandwiches, wraps, and salads made with fresh ingredients. Experience a change from typical fast food with Subway's fresh and customizable menu options.

Dairy Queen is a popular food destination located at 10104 South Tacoma Way in Lakewood, Washington. This iconic institution is known for its delicious soft-serve ice cream, Blizzard treats, and fast food options. With a menu featuring burgers, hot dogs, chicken strips, and more, Dairy Queen offers something for everyone. Whether you're looking for a quick snack or a satisfying meal, Dairy Queen is the perfect place to indulge in tasty treats. Visit us today and experience the classic flavors that have made Dairy Queen a beloved restaurant and store in the United States.

ZEN Ramen & Sushi Burrito is a popular food establishment located at 8534 South Tacoma Way in Lakewood, Washington. This unique restaurant offers a fusion of Japanese cuisine with a twist, serving up delicious ramen and sushi burritos to satisfy your cravings. With a cozy and inviting atmosphere, ZEN Ramen & Sushi Burrito is the perfect spot to enjoy a flavorful and innovative dining experience. Come and indulge in a culinary journey like no other at this must-visit eatery in the United States.

Grit City Greens is a vibrant and innovative food institution located in the heart of Tacoma, Washington. Situated at 3602 6th Avenue, this restaurant is dedicated to serving fresh, locally sourced ingredients in creative and delicious dishes. With a focus on healthy and sustainable eating, Grit City Greens offers a menu that caters to a variety of dietary preferences, including vegetarian and vegan options. Whether you're looking for a quick and nutritious lunch or a satisfying dinner, Grit City Greens is the perfect destination for food lovers in Tacoma.

IHOP, located at 2323 South Union Avenue in Tacoma, Washington, is your go-to spot for delicious breakfast, lunch, and dinner options. Whether you're craving our famous pancakes, omelettes, or savory entrees like Grilled Atlantic Salmon or Sirloin Steak Tips, we have something for everyone. Our menu also includes gluten-friendly options for those with dietary restrictions. Conveniently situated near Tacoma Narrows Airport, our IHOP restaurant is the perfect place to fuel up before your flight. You can also enjoy our mouthwatering dishes for takeout or delivery if you prefer to dine at home. Additionally, we offer catering services for events such as team-building activities, birthday parties, and family reunions.

Harvest Buffet is a popular dining destination located at 3121 South 38th Street in Tacoma, Washington. This restaurant offers a wide variety of delicious dishes in a buffet-style setting, allowing guests to sample a little bit of everything. From freshly prepared salads to mouthwatering entrees and decadent desserts, Harvest Buffet has something to satisfy every craving. Whether you're looking for a quick lunch or a leisurely dinner, this institution is the perfect place to enjoy a satisfying meal in a relaxed and welcoming atmosphere. Come and experience the delicious flavors and friendly service that make Harvest Buffet a favorite among locals and visitors alike.