TOP 30 Best Fitness exercises in Tacoma, Washington

The Tacoma Capoeira Center, located at 902 Market Street in Tacoma, Washington, is a vibrant health institution dedicated to promoting physical fitness and mental well-being through the practice of Capoeira. Our experienced instructors offer a range of classes for all skill levels, from beginners to advanced practitioners, in a welcoming and supportive environment. Join us to experience the rich cultural tradition of Capoeira, a Brazilian martial art that combines elements of dance, acrobatics, and music. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun and meet new people, the Tacoma Capoeira Center is the perfect place for you. Come visit us and start your Capoeira journey today!

Aikido Tacoma Aikikai is a health institution located at 2502 South 12th Street, Tacoma, Washington, United States. At our institution, we offer free trial classes and private lessons for kids, teens, and adults who are interested in trying out Aikido. No experience is necessary to start training, just the desire to practice. Registration is open year-round and beginners can start at any time. Our goal at Tacoma Aikikai is to develop harmony in ourselves and our world through the practice of Aikido. We offer classes for all levels and host events and workshops for the community. Come and see if Aikido training is right for you - schedule your free trial class or introductory lesson with one of our instructors today!

Ascent Fitness is a welcoming and inclusive gym located at 3914 Center Street in Tacoma, Washington. Our facility offers a positive atmosphere, personalized support, and approachable coaches to help you along your fitness journey. Whether you are a beginner or experienced athlete, our expert coaching team will tailor programs to suit your individual needs and goals. We believe in creating a friendly environment for people of all fitness levels and body sizes. Our group training sessions are effective, fun, and motivating, but we also offer individualized workout protocols for those with specific goals. Schedule an appointment to visit our body-positive facility and meet with one of our coaches to find the best starting point for your fitness journey. Join our inclusive community that celebrates all bodies and supports each other's success. We recommend starting with 2 to 4 classes a week for beginners, working up to 5 classes after a few months. Our class programming includes strength training, skill work, and daily workouts designed to help you succeed and reach your goals. At Ascent Fitness, we believe in a manageable and realistic approach to a healthy lifestyle, allowing you to enjoy your favorite foods while still making progress towards your fitness goals. Come join us today and do something you will be proud of tomorrow!

Armor Athletics - CrossFit South Tacoma is a top-notch gym and health institution located at 5206 South Tacoma Way in Tacoma, Washington, United States. Our members love the convenience of not having to plan their workouts - just show up and get moving in our motivating class setting. Our focus on patience and lifelong wellness journey sets us apart, as we believe in the commitment to being healthy forever. You'll be amazed at your capabilities and gain confidence with the support of our members and coaches, leading to success in all areas of your life. Our owner and staff are highly professional and knowledgeable, providing thorough explanations for every movement. Whether you're looking to prevent injury, challenge yourself with Olympic weightlifting, or make a comeback to fitness, Armor Athletics is the place to be. Our friendly atmosphere fosters camaraderie, healthy competition, and strong support, making us feel like a second family. We specialize in helping you stay healthy, strong, and injury-free, with a focus on finding your "why" in your fitness journey.

Town Athletics (Tacoma CrossFit) is a gym located at 3914 6th Avenue in Tacoma, Washington. Our institution is more than just a gym, it is a community of individuals who support and motivate each other to reach their maximum potential. In our facility, strength is not just about physical fitness, but also about building a strong community where everyone is welcome. Our staff are nationally certified in coaching and personal training, dedicated to helping you achieve your fitness goals. We are rooted in Tacoma, our home, and our members come from all over the city to work out with us. At Town Athletics, we believe in the power of community and the strength that comes from supporting each other.

The Base Fitness Gym, located at 755 South 38th Street in Tacoma, Washington, is a premier gym focused on health and wellness. Our facility features top-of-the-line equipment from brands like Arsenal Strength, Rogue, and Legend, with new pieces being added regularly. We pride ourselves on providing a dedicated, clean, and inspiring gym culture for our members. Join us at The Base Fitness Gym and start your journey to a healthier lifestyle today.

Tacoma Dance Studios LLC is a premier dance institution located at 1127 Broadway in Tacoma, Washington. Our studio offers a wide range of dance classes for all ages and levels, including ballet, hip-hop, jazz, tap, and more. Our experienced instructors are dedicated to providing a supportive and encouraging environment for students to learn and grow as dancers. Whether you are a beginner looking to try something new or a seasoned dancer looking to refine your skills, Tacoma Dance Studios LLC has a class for you. Join us today and experience the joy of dance!

Welcome to Tacoma Chiropractic Health Connection, your premier destination for holistic chiropractic care in Tacoma, WA. Located at 601 S Pine St Suite 201, we are dedicated to improving your health and well-being through expert chiropractic services. Our clinic, founded by Dr. Bradley Eyford D.C., is a highly-rated facility with over 350 5-star reviews, reflecting our commitment to exceptional patient care. Dr. Bradley Eyford D.C., with over 20 years of experience, is known for his balanced approach to chiropractic care, focusing on natural health and wellness. Alongside him, Dr. Dena Long D.C., a leading female chiropractor, brings her passion for family, women, and children's health to our clinic. Our team is further strengthened by Dr. Ryan Smith D.C., who specializes in treating patients involved in motor vehicle collisions.

Fleet Feet Tacoma is a premier clothing and shoe store located in Tacoma, Washington. We specialize in providing top-quality athletic apparel and footwear for runners, walkers, and fitness enthusiasts. Our store is conveniently located at 3812 North 26th Street, where our knowledgeable staff is dedicated to helping you find the perfect gear to meet your needs. Whether you're training for a marathon or just looking for comfortable and stylish activewear, Fleet Feet Tacoma has you covered. Visit us today and experience the difference in our personalized service and expert advice.

9Round Kickboxing Fitness in Tacoma, Washington offers a unique and effective workout experience for individuals looking to improve their fitness levels. Our gym focuses on kickboxing techniques and high-intensity interval training to help you achieve your fitness goals. With our flexible class structure, you can drop in at any time during business hours and get a coach-led workout in just 30 minutes. Our experienced Kickboxing Instructors will guide you through each workout, starting with a goal-setting session to tailor the experience to your needs. Whether you're looking to build strength, improve your cardio, or boost your confidence, 9Round Kickboxing Fitness has something for everyone.

CrossFit 253/No Limits Fitness is a dynamic institution located at 8707 South Tacoma Way in Lakewood, Washington, United States. This institution offers a range of services including gym facilities, health programs, and a store with fitness-related products. At CrossFit 253, you will find a supportive and welcoming community of fitness enthusiasts who are dedicated to helping you succeed, regardless of your experience level. Our 60-minute classes are led by experienced coaches who will educate and motivate you to reach your fitness goals.

Orangetheory Fitness in Tacoma, Washington is a top-tier gym focused on helping individuals achieve their health and fitness goals. With a unique workout program that combines cardio, strength training, and endurance exercises, members can expect to see results quickly. Located at 637 Division Avenue, Orangetheory Fitness offers state-of-the-art equipment and experienced trainers to guide you through your fitness journey. For a limited time, new members can take advantage of a special promotion - join now and get the next month free with the purchase of a Heart Rate Monitor. Don't miss out on this opportunity to kickstart your fitness routine and become a part of the Orangetheory Fitness community. Join now and experience the benefits of a healthier, stronger you.

Climb Tacoma is a premier indoor climbing gym located at 102 South 24th Street in Tacoma, Washington. Our facility offers a variety of climbing walls and routes suitable for climbers of all skill levels, from beginners to experienced climbers. Whether you're looking to improve your climbing skills, get a great workout, or just have fun with friends, Climb Tacoma has something for everyone. Our friendly and knowledgeable staff are always on hand to provide instruction and support, making sure you have a safe and enjoyable climbing experience. Come visit us and see why Climb Tacoma is the ultimate destination for climbing enthusiasts in the Tacoma area.

Edgeworks Climbing Tacoma is a premier climbing gym located in Tacoma, Washington. Situated at 6102 North 9th Street, this facility offers a unique and exciting way to stay active and healthy. With a variety of climbing walls and routes suitable for all skill levels, Edgeworks Climbing Tacoma provides a challenging and rewarding experience for climbers of all ages. Whether you're a beginner looking to try out a new hobby or an experienced climber seeking a new challenge, this gym has something for everyone. Come join us at Edgeworks Climbing Tacoma and take your fitness to new heights!

Top Fitness Store in Tacoma is a premier destination for all your fitness needs. Located at 6001 Tacoma Mall Boulevard in Tacoma, Washington, our store offers a wide range of top-quality fitness equipment, apparel, and accessories to help you achieve your health and wellness goals. Whether you are a beginner looking to start your fitness journey or a seasoned athlete in need of top-of-the-line equipment, our knowledgeable staff is here to assist you every step of the way. Visit us today and experience the difference at Top Fitness Store - Tacoma.

The Fitness Outlet is a premier store located at 6409 Tacoma Mall Boulevard in Tacoma, Washington. We offer a wide range of top-quality fitness equipment and accessories to help you achieve your health and wellness goals. Our knowledgeable staff is dedicated to providing exceptional customer service and helping you find the perfect products to suit your needs. Whether you're a beginner looking to start a fitness routine or a seasoned athlete looking to upgrade your equipment, The Fitness Outlet has everything you need to stay in shape and live a healthier lifestyle. Visit us today and see why we are the go-to destination for all your fitness needs.

Metro Tacoma Fencing Club (MTFC) is a premier fencing institution located in Lakewood, Washington. Our club is dedicated to promoting the art of fencing as a form of exercise and mental discipline. We offer classes and training for fencers of all levels, from beginners to advanced competitors. Our experienced coaches provide personalized instruction in a supportive and welcoming environment. Whether you are looking to improve your fitness, learn a new skill, or compete at a high level, MTFC is the place for you. Join us at 8629 South Tacoma Way and discover the thrill of fencing today.

Spanaway Fitness Center Inc is a premier gym and health center located at 13819 Pacific Avenue South in Tacoma, Washington. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and nutritional guidance to help you achieve your health and wellness goals. Whether you are a seasoned athlete or just starting your fitness journey, our friendly and knowledgeable staff is here to support you every step of the way. Join us at Spanaway Fitness Center Inc and start your journey to a healthier, happier you today.

Pro Golf Discount in Tacoma is a premier golf store located at 5015 Tacoma Mall Boulevard, offering a wide range of golf equipment, apparel, and accessories at discounted prices. Whether you are a beginner or a seasoned pro, our knowledgeable staff is dedicated to helping you find the perfect gear to improve your game. With a convenient location in Tacoma, Washington, Pro Golf Discount is your one-stop shop for all your golfing needs. Visit us today and experience the difference in quality and service that sets us apart from the rest.

Located at 1144 Market Street in Tacoma, Washington, the Tacoma Center YMCA is not just a gym - it's a community hub for health and wellness. As part of the YMCA of Pierce and Kitsap Counties, we offer a wide range of amenities and membership benefits to help you achieve your wellness goals. From group exercise classes to child watch services, youth programming, summer camps, and swim lessons, we have everything you need to succeed on your wellness journey. Our knowledgeable staff and caring community are here to support you every step of the way. Whether you're looking to improve your skills in basketball, volleyball, pickleball, or group exercise classes, we have something for everyone. Our indoor track allows you to get your steps in no matter the weather, and our massage therapy services from BeHive Massage Therapy can help improve your physical, mental, and emotional well-being.

LA Fitness is a premier gym and health institution located at 15707 Pacific Avenue South in Tacoma, Washington. With state-of-the-art facilities and a wide range of fitness equipment, LA Fitness offers a comprehensive workout experience for individuals of all fitness levels. From group fitness classes to personal training sessions, members can achieve their health and wellness goals in a supportive and motivating environment. With convenient hours and friendly staff, LA Fitness is the perfect place to prioritize your fitness journey.

Westgate Orthopaedic Physical Therapy & Exercise is a premier health institution located in Tacoma, Washington. Our team of experienced professionals specializes in orthopaedic physical therapy and exercise, helping patients recover from injuries, surgeries, and chronic conditions. We provide personalized treatment plans tailored to each individual's needs, utilizing the latest techniques and equipment to promote healing and improve overall well-being. Visit us at 2102 North Pearl Street to experience top-quality care in a welcoming and supportive environment.

Therapeutic Associates Physical Therapy - Central Tacoma is a leading health institution located at 3518 6th Avenue in Tacoma, Washington. Our dedicated team of highly trained physical therapists is committed to creating personalized treatment plans to expedite your rehabilitation and help you achieve your health and wellness goals. Whether you are recovering from an injury, surgery, or simply looking to improve your strength and flexibility, we offer a wide range of services to meet your needs. Our state-of-the-art facility features private treatment rooms and exercise areas designed to provide a positive patient experience and optimize outcomes. We take pride in making exceptional results accessible to patients of all ages and abilities through compassionate care and injury prevention. Our mission is to help you reach your goals and empower you to reach your full potential.

Union Wellness Tacoma is a premier health institution located in the heart of Tacoma, Washington. Our dedicated team of healthcare professionals is committed to providing top-notch wellness services to our community. From preventive care to specialized treatments, we offer a wide range of services to help our patients achieve optimal health and well-being. Conveniently located at 711 Saint Helens Avenue, Union Wellness Tacoma is your go-to destination for all your health needs. Visit us today and experience the difference our personalized care can make in your life.

GOLFTEC Tacoma is a premier golf instruction center located at 3815 South Steele Street in Tacoma, Washington. Our experienced coaches provide personalized golf lessons to help players of all skill levels improve their game. With state-of-the-art technology and expert guidance, our students can enhance their swing, accuracy, and overall performance on the course. Whether you're a beginner looking to learn the basics or a seasoned player striving to perfect your skills, GOLFTEC Tacoma is dedicated to helping you achieve your golfing goals. Visit us today and take your game to the next level!

Integrated Pilates Tacoma is a gym dedicated to promoting health and wellness through the practice of Pilates. Located at 711 Saint Helens Avenue in Tacoma, Washington, this institution offers a supportive and inclusive environment for individuals of all fitness levels. The instructors at Integrated Pilates Tacoma emphasize the importance of embracing the journey of Pilates as a practice, rather than striving for perfection. They encourage students to be present in their bodies and to honor their current capabilities, without becoming discouraged by past limitations or future goals.

Johnson Fitness & Wellness Outlet Center is a premier store located at 5003 Tacoma Mall Boulevard in Tacoma, Washington. Our outlet center offers a wide selection of top-of-the-line fitness equipment and wellness products at discounted prices. Whether you are looking for treadmills, ellipticals, weight training equipment, or yoga accessories, we have everything you need to achieve your fitness goals. Our knowledgeable staff is dedicated to helping you find the perfect equipment to suit your needs and budget. Visit us today and start your journey to a healthier, happier lifestyle.

LA Fitness is a renowned gym and health institution located at 1905B South 72nd Street in Tacoma, Washington, United States. With state-of-the-art facilities and a wide range of fitness equipment, LA Fitness offers a comprehensive workout experience for individuals of all fitness levels. From cardio machines to weight training equipment, group fitness classes to personal training sessions, LA Fitness caters to every fitness goal and preference. The knowledgeable staff and welcoming atmosphere make it easy for members to achieve their health and fitness goals in a supportive environment. Whether you're looking to lose weight, build muscle, or improve your overall well-being, LA Fitness is the perfect place to kickstart your fitness journey.

Tacoma Boxing Club is a premier health institution located at 3109 South 60th Street in Tacoma, Washington. Our club offers top-notch boxing training and fitness classes for individuals of all skill levels. Whether you are looking to improve your boxing technique, get in shape, or simply relieve stress, our experienced trainers are here to help you reach your goals. Join us at Tacoma Boxing Club and experience a fun and challenging workout in a supportive and motivating environment.

24 Hour Fitness is a premier gym, health, and spa facility located at 111 South 38th Street in Tacoma, Washington. As the name suggests, this institution is open 24 hours a day, allowing members to work out and relax at their convenience. With state-of-the-art equipment, expert trainers, and a variety of fitness classes, 24 Hour Fitness is the perfect place to achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or simply unwind in the spa, this facility has everything you need to stay fit and healthy.