TOP 10 Best Fitness exercises in Liberty Lake, Washington

Anytime Fitness is a premier gym and health institution located at 23505 East Appleway Avenue in Liberty Lake, Washington. Our state-of-the-art facility offers a wide range of fitness equipment and amenities to help you achieve your health and wellness goals. With 24/7 access, convenient location, and top-notch personal trainers, Anytime Fitness is the perfect place to get fit and stay healthy. Join us today and start your journey towards a healthier lifestyle!

Liberty Lake Athletic Club is a locally owned and operated gym and health institution located at 23410 East Mission Avenue in Liberty Lake, Washington. With operating hours from 5am to 9pm on weekdays, 5am to 8pm on Fridays, and 6am to 5pm on weekends, LLAC is dedicated to helping members achieve their fitness goals. The club offers a variety of amenities including a full court basketball court, 25 yard swimming pool, and group exercise classes. The facility is clean and welcoming, with friendly and knowledgeable staff to assist members. In addition, LLAC is expanding with a new location on Barker Rd, open 24 hours a day, 7 days a week. Members are welcome at both locations. Visit Liberty Lake Athletic Club today to start your fitness journey!

Fit For Your Life Physical Therapy & Wellness, located at 23403 East Mission Avenue in Liberty Lake, Washington, is a health institution that focuses on empowering individuals with busy schedules to take control of their health. The institution believes in implementing small changes that lead to significant results and aims to guide individuals towards graceful aging while allowing them to continue enjoying the activities they love. Fit For Your Life challenges the idea that aging has to be difficult and painful, and instead believes that deep health can be achieved at any age. The institution offers individualized care, programming, and coaching, recognizing that each person is unique and may require a different approach to reach their health goals. If you have struggled in the past to achieve your health goals, Fit For Your Life is here to help you find your path to success.

Level Up Wellness is a premier health and spa institution located at 1334 North Whitman Lane in Liberty Lake, Washington. Our dedicated team of professionals is committed to helping you achieve your wellness goals and elevate your overall health and wellbeing. From relaxing spa treatments to personalized fitness plans, our comprehensive approach to wellness will leave you feeling rejuvenated and ready to take on the world. Come visit us at Level Up Wellness and start your journey to a healthier, happier you.

Trent May, PT is a leading physiotherapy institution located at 1326 North Stanford Lane, Liberty Lake, Washington, United States. Our team of dedicated and experienced physiotherapists are committed to providing top-notch care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on evidence-based practices and a patient-centered approach, Trent May, PT is the go-to choice for anyone seeking high-quality physiotherapy services in the Liberty Lake area.

The Mat is a premier health and wellness institution located at 21651 Country Vista Drive in Liberty Lake, Washington. This state-of-the-art facility offers a wide range of services including a fully equipped gym, personalized fitness programs, group exercise classes, and luxurious spa treatments. Whether you are looking to improve your physical fitness, relax and rejuvenate, or achieve overall well-being, The Mat has something for everyone. Our experienced staff are dedicated to helping you reach your health goals and providing a welcoming and supportive environment for all clients. Visit The Mat today and experience the ultimate in health and wellness services.

Wardell Performance Physical Therapy, located at 2110 North Molter Road in Liberty Lake, Washington, is a health institution dedicated to helping athletes and active adults restore functional mobility and maintain independence. Their goal is to get patients back to the activities they love. If you are unsure if Wardell Performance Physical Therapy is right for you, they are happy to chat with you to ensure they can help. You can request to speak to them on the phone before booking an appointment.

U-District PT is a health institution located at 504 North Barker Road in Spokane Valley, Washington, United States. Specializing in physical therapy, performance counseling, and fitness training, our mission is to create a welcoming and healing environment that empowers individuals to reach their health and well-being potential. Our team of licensed physical therapists, sports psychologists, mental performance counselors, and certified trainers are dedicated to helping you achieve your goals and get back to playing the sport of life. We offer a variety of programs and services, including group classes, youth sports performance training, personal training, mentorship programs, fitness camps, and more. Our leadership team at U-Inspire provides coaching and mentoring sessions to inspire personal growth and leadership skills. Join us for upcoming events and training sessions to maximize your speed, strength, and overall fitness. Contact us at our Liberty Lake, Downtown, or Kendall Yards locations for more information.

BPi Physical Therapy is a leading health institution located at 21950 Country Vista Drive in Liberty Lake, Washington. As a trusted physiotherapy provider, they offer a range of services to help individuals recover from injuries, manage chronic pain, and improve their overall physical well-being. With a team of experienced and dedicated physiotherapists, BPi Physical Therapy is committed to providing personalized care and effective treatment plans tailored to each patient's unique needs. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from a musculoskeletal condition, BPi Physical Therapy is here to help you achieve your health and wellness goals.

Northwest Taekwondo Academy is a premier martial arts institution located at 19619 East Cataldo Avenue in Liberty Lake, Washington. Our academy specializes in the ancient Korean martial art of Taekwondo, offering classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Join us at Northwest Taekwondo Academy and start your journey towards a healthier mind and body.

TERRA YOGA is a premier yoga and wellness center located in Liberty Lake, Washington. Our spacious facility at 2110 North Molter Road offers a serene and inviting atmosphere for individuals of all levels to practice yoga and improve their overall health and well-being. Our experienced instructors lead a variety of classes, from gentle flow to power yoga, to help students cultivate strength, flexibility, and mindfulness. Whether you are a beginner or an experienced yogi, TERRA YOGA is dedicated to providing a supportive and inclusive environment for all. Join us and discover the transformative power of yoga at our state-of-the-art gym and health facility.

Joseph Paventy is a dentist located at 22106 Country Vista Drive in Liberty Lake, Washington. Dr. Paventy earned his Bachelor of Science degree in Psychology from Brigham Young University, Idaho, and his Doctorate of Dental Medicine with honors from the University of Nevada, Las Vegas. He furthered his education at the University of Oklahoma, where he received his Master’s degree and Certificate in Orthodontics. Dr. Paventy is dedicated to research and continuing education to provide the best possible care for his patients. He has received numerous prestigious awards throughout his schooling. Alongside his wife Jeana, Dr. Paventy is actively involved in the Spokane community, coaching little league baseball teams, participating in the Boy Scouts of America, fundraising for the Susan B. Komen “Race for the Cure”, and being active in their church.

Kingsford Physical and Wellness is a premier health institution located at 2207 North Molter Road in Liberty Lake, Washington. Our team of dedicated professionals is committed to helping our clients achieve optimal physical and mental well-being through personalized care and cutting-edge treatments. Whether you are recovering from an injury, looking to improve your fitness level, or seeking relief from chronic pain, our experienced staff is here to support you on your wellness journey. Visit Kingsford Physical and Wellness today to experience the highest standard of care in a welcoming and supportive environment.

Madhu Enjati, PT is a leading physiotherapy institution located at 21200 Country Vista Drive in Liberty Lake, Washington, United States. With a focus on promoting health and wellness, our dedicated team of professionals offers personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical function. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, Madhu Enjati, PT is committed to providing high-quality care in a welcoming and supportive environment. Visit us today to start your journey towards better health and mobility.

Lyte Balance is a health store located at 1318 North Mitchell Road in Liberty Lake, Washington, United States. At Lyte Balance, we offer a variety of products aimed at helping customers maintain a healthy balance in their lives. From vitamins and supplements to organic foods and wellness products, our store is dedicated to providing high-quality items that promote overall well-being. Visit us today to discover the perfect products to support your health goals.

Paula Stiles is a renowned health institution specializing in physiotherapy, located at 23403 East Mission Avenue in Liberty Lake, Washington, United States. With a team of highly skilled and experienced physiotherapists, Paula Stiles is dedicated to providing top-notch care and rehabilitation services to patients of all ages. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your physical well-being, Paula Stiles is committed to helping you achieve your health goals. Visit us today and experience the difference that personalized, expert care can make in your life.

Skye Pauly is a reputable health institution that specializes in physiotherapy services. Located at 23410 East Mission Avenue in Liberty Lake, Washington, United States, Skye Pauly is dedicated to providing high-quality care and personalized treatment plans for patients seeking relief from pain and injury. The experienced team of physiotherapists at Skye Pauly are committed to helping individuals restore mobility, improve strength, and enhance overall well-being. Whether recovering from a sports injury, surgery, or chronic condition, Skye Pauly offers comprehensive and effective rehabilitation services to support each patient on their journey to optimal health.

Steve Allen is a reputable physiotherapy institution located at 23327 East Appleway Avenue in Liberty Lake, Washington. Our dedicated team of health professionals is committed to providing top-quality care and treatment to help our patients achieve optimal physical well-being. With a focus on personalized treatment plans and a holistic approach to healing, Steve Allen is a trusted destination for those seeking relief from pain, injury, or chronic conditions. Visit us today and experience the difference that expert physiotherapy can make in your life.

Taekwondo is a martial arts institution located at 21651 Country Vista Drive in Liberty Lake, Washington, United States. This institution focuses on promoting health and wellness through the practice of Taekwondo. The MAT Yoga Studio in Liberty Lake also offers a variety of services such as Yoga, Yoga Therapy, Mindfulness Coaching, Wellness Services, and Yoga Teacher Training. The studio has built a strong community of students and mentors who practice living a happier and healthier life together. The MAT offers a variety of yoga classes including Hatha, Hot Power Flow, and Therapeutic Yoga, both in person and virtually. The instructors at The MAT are dedicated to helping students improve their physical and mental well-being, leading to positive transformations in their lives. Testimonials from members praise the welcoming atmosphere, knowledgeable instructors, and the overall positive impact that The MAT has had on their wellness journey. Whether you are a beginner or an experienced practitioner, The MAT Yoga Studio is a place where you can strengthen your mind, body, and spirit.