Cardio fitness training in Washington

Club Pilates Camas is a premier gym and health institution located at 19215 Southeast 34th Street in Camas, Washington, United States. Our classes are ideal for beginners looking to build a solid Pilates foundation, focusing on form and alignment to help you master the fundamentals. We offer classes for all fitness levels, easily modified for those with physical limitations, and focus on overall body awareness. As you progress, we offer more complex movements and use of equipment to continue building your practice. Our classes introduce intermediate exercises, coordinated movements, progressions, and balance and stability challenges for a more demanding workout. Our advanced classes challenge precision and coordination, perfect for those who have mastered form and alignment.

Gas House Gym is a premier fitness institution located at 12422 East Desmet Avenue in Spokane Valley, Washington. Specializing in sports performance training, adult strength and fitness programs, as well as baseball and softball instruction, Gas House Gym is dedicated to helping individuals achieve their health and fitness goals. With a focus on personalized training and expert guidance, the institution offers a supportive and motivating environment for individuals of all fitness levels. Whether you are looking to improve your athletic performance or simply want to enhance your overall well-being, Gas House Gym is the perfect place to reach your fitness goals.