The Best Autonomy in therapy in Seattle, Washington

Adine Lee Therapy is a health institution located at 7310 6th Avenue Southwest, Seattle, Washington, United States. Adine Lee, the therapist, believes in the power of positive regard and sees every client as capable of improving their mental health. She values the therapeutic relationship and creates a safe space free from judgement for clients to explore their internal and external worlds. Adine holds a Bachelor of Arts in Liberal Studies with an emphasis in Psychology and a Master of Arts in Couple and Family Therapy. She is currently a licensed Associate Marriage and Family Therapist under the supervision of Toni Evans, MA LMFT. Adine's therapeutic approach considers systemic factors that can impact one's mental well-being, such as home, school, work, and socio-economic status. She works from a strengths-based perspective and utilizes modalities such as Cognitive Behavioral Therapy, Narrative Therapy, and Solution Focused Therapy. Adine specializes in family therapy, viewing children's therapy as inherently linked to family dynamics. She incorporates Structural and Strategic Therapy for families and Emotionally Focused Therapy for couples, in conjunction with the Gottman Method.