TOP 30 Anxiety management strategies in Spokane Valley, Washington

4 results found

The Psychiatric institution in Spokane Valley, Washington, United States is a leading health facility specializing in mental health care. Our hospital provides comprehensive services for individuals struggling with psychiatric disorders, offering personalized treatment plans and support to promote healing and recovery. Our team of dedicated professionals is committed to providing compassionate care in a safe and therapeutic environment. Contact us today to learn more about our services and how we can help you or your loved ones on the journey to mental wellness.

Mary Murphy, LMHC is a mental health counseling institution located at 1420 North Mullan Road in Spokane Valley, Washington. Mary Murphy is a licensed mental health counselor who provides professional counseling services to individuals seeking support and guidance in managing their mental health and emotional well-being. With a compassionate and client-centered approach, Mary Murphy helps her clients navigate through life's challenges and develop coping strategies to improve their overall mental health. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, Mary Murphy, LMHC is dedicated to helping you achieve a sense of balance and well-being in your life.

Erin LeVan Counseling is a reputable health institution located at 112 North University Road in Spokane Valley, Washington, United States. Our dedicated team of professionals provides comprehensive counseling services to individuals seeking support and guidance in their mental health journey. Whether you are dealing with anxiety, depression, relationship issues, or other challenges, our experienced therapists are here to help you navigate through difficult times and improve your overall well-being. At Erin LeVan Counseling, we prioritize confidentiality, empathy, and personalized care to ensure that each client receives the support they need to thrive. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Rachelle Miller, LICSW is a health institution located at 920 North Argonne Road, Spokane Valley, Washington, United States. They offer online therapy for residents of Washington and Idaho, as well as in-person visits at their office in Spokane Valley, WA. Specializing in working with overwhelmed helpers, perfectionists, and entrepreneurs, they provide support, guidance, and strategies to manage stress, anxiety, and burnout. Their services include developing self-compassion and self-care practices, identifying and challenging unhelpful thought patterns, and learning skills to manage emotions. They also offer therapy for teens struggling with anxiety and the transition to adulthood, as well as neurodiverse couples therapy for partners with neurodevelopmental conditions. Rachelle Miller, LICSW believes in empowering clients to take charge of their mental health and offers a safe and confidential space for exploring worries and concerns. With a commitment to ongoing professional development and evidence-based training, they provide high-quality care to help clients achieve greater calm, confidence, and clarity in life.