Yoga training in Sterling, Virginia

Life Time in Sterling, Virginia is a state-of-the-art gym and health institution located at 44610 Prentice Drive. With a massive 112,000 square feet of space, it offers a wide range of amenities including indoor and outdoor pools, basketball courts, group fitness studios, and spacious locker rooms. Whether you're looking for classes, activities, or programs, Life Time has something for every passion and age group. Grounded in science and innovated by technology, Life Time delivers top-notch fitness instruction to help you reach your goals. The institution offers a variety of programs designed to work with your schedule, making it easy to find the right class at the right time. The facility also features a mobile app that allows you to easily access all that Life Time has to offer, from reserving classes to booking appointments at the LifeSpa.

Mudra Arts Center is a vibrant cultural institution located at 1323 Shepard Drive in Sterling, Virginia, United States. The center is dedicated to promoting and preserving traditional Indian arts and culture through a variety of classes, workshops, and performances. From classical dance and music to yoga and meditation, Mudra Arts Center offers a wide range of programs for all ages and skill levels. Come and immerse yourself in the rich tapestry of Indian heritage at Mudra Arts Center.

ARIA Medi Spa, located at 2 Pidgeon Hill Drive in Sterling, Virginia, is a luxurious beauty salon, gym, hair care, health, and spa institution. The Aria Wellness Center offers a unique blend of relaxation and professional spa services, detox and weight-loss treatments, and holistic wellness therapy. Our world-class facility is dedicated to providing guests with the highest quality experience, guided by our expertly trained team members. Membership programs are available for those seeking consistent skin care and the latest in medical aesthetics. Download the Aria Yoga & Wellness Center Mobile App to earn bonus loyalty points and receive discounts on services, day spas, memberships, and gift cards.

LifeBody Pilates is a boutique Pilates studio located inside Samskara Yoga & Healing in Sterling, Virginia. Our studio offers customized 1-on-1 Pilates training sessions using a variety of Pilates apparatus. Whether you are a beginner or an experienced practitioner, our instructors will provide you with the guidance and support you need to improve your health and physical conditioning. Our clients range from 11 to 78 years old, and we even train post-natal clients and professional athletes. Give Pilates a try and see how it can enhance the quality of your life. One Life. One Body.