TOP 30 Yoga sessions in Springfield, Virginia

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Body & Brain Yoga Tai Chi in Springfield, VA is a community-centric studio offering holistic fitness through online and in-studio classes. Located at 7491 Huntsman Boulevard, our gym, health, and school institution combines Yoga, Tai Chi, Meditation, and Breathwork to boost energy, reduce stress, and improve immunity. Our classes blend Eastern practices to enhance physical, mental, and energetic health. Experience a unique workout that connects mind and body for increased strength, flexibility, and centeredness. Our meditative martial art forms improve body alignment, balance, energy circulation, and physical stamina. Through guided meditations and mindful breathing techniques, you can develop energy awareness for peace of mind and joy. Since 1996, Body & Brain Centers have been helping people feel healthier, happier, and more peaceful with our mind-body exercises. Our trained instructors welcome students of all ages and backgrounds, offering 1-on-1 guidance to achieve your goals. Apply for a private introductory session for only $20 to start your journey towards health and wellness.

LA Fitness is a premier gym, health, and spa facility located in Springfield, Virginia. With state-of-the-art equipment, a variety of fitness classes, and luxurious spa amenities, LA Fitness offers a comprehensive wellness experience for its members. Whether you're looking to improve your fitness, relax and rejuvenate at the spa, or simply maintain a healthy lifestyle, LA Fitness has everything you need to achieve your health and wellness goals. Visit us at 6565 Springfield Mall and start your journey to a healthier, happier you today.

The Movement Studios is a premier dance and fitness institution located at 8004 Alban Road in Springfield, Virginia, United States. We offer a wide range of classes for all ages and skill levels, including ballet, hip-hop, jazz, contemporary, and more. Our experienced instructors are dedicated to helping students achieve their goals and reach their full potential. With a state-of-the-art facility and a welcoming atmosphere, The Movement Studios is the perfect place to explore your passion for dance and fitness. Join us today and start moving towards a healthier, happier you!