The 30 Best Yoga for beginners classes in Virginia Beach, Virginia

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Beach Zen Yoga is a tranquil haven located at 2984 South Lynnhaven Road in Virginia Beach, Virginia. This institution offers a unique blend of yoga classes that focus on relaxation, mindfulness, and physical fitness. Whether you are a beginner or an experienced yogi, Beach Zen Yoga provides a welcoming and inclusive environment for all. Join us at this gym, health, and school institution to find your inner peace and improve your overall well-being.

The International Yoga Institute is a premier gym and health institution located at 4416 Leatherwood Drive in Virginia Beach, Virginia, United States. Our institute offers a wide range of yoga classes and programs for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical and mental well-being through the practice of yoga. Whether you are looking to increase flexibility, reduce stress, or simply stay fit, the International Yoga Institute is the perfect place for you. Join us today and start your journey to a healthier and happier life.

The International Yoga Institute, located at 3617 Virginia Beach Boulevard in Virginia Beach, Virginia, is a premier destination for individuals seeking to enhance their physical and mental well-being through the practice of yoga. This state-of-the-art facility offers a wide range of classes and workshops led by experienced instructors who are dedicated to helping students achieve balance, strength, and inner peace. Whether you are a beginner or an experienced yogi, the International Yoga Institute provides a welcoming and supportive environment for all levels of practice. Join us and experience the transformative power of yoga for yourself.

Studio Bamboo Institute of Yoga is a premier yoga institution located in the heart of Virginia Beach, Virginia. Our studio is dedicated to promoting health and wellness through the practice of yoga. With a wide range of classes for all levels, our experienced instructors guide students through various poses and breathing techniques to improve flexibility, strength, and mindfulness. Whether you are a beginner or an experienced yogi, Studio Bamboo offers a welcoming and inclusive environment for all. Join us at 2861 Lynnhaven Drive and start your journey to a healthier mind and body today.

Align Yoga, Rocks, & Reiki is a unique institution located at 2509 East Broad Street in Richmond, Virginia. This store combines a massage, Reiki, and yoga studio with a metaphysical retail shop, providing patrons with all the healing modalities they need to connect with their inner bliss. The metaphysical shop sells crystals, handcrafted jewelry, oracle cards, books, incense, and other items to assist on your healing journey and create a vibratory field of unconditional love and protection. Therapeutic massage and Reiki sessions are available to help reduce stress, relieve pain, and promote natural healing and wellness. The institution also offers pay-what-you-can yoga classes throughout the week, including guided relaxation meditations, restorative yoga, gentle beginners' yoga, and vinyasa flow.

Superior Paddle Board Club is a premier paddle board store located at 1124 Wythe Lane in Virginia Beach, Virginia, United States. We offer a wide selection of high-quality paddle boards and accessories for all skill levels, from beginners to advanced paddlers. Our knowledgeable staff is dedicated to providing expert advice and exceptional customer service to help you find the perfect paddle board for your needs. Whether you're looking to explore the calm waters of the bay or ride the waves of the ocean, Superior Paddle Board Club has everything you need to make your paddle boarding experience unforgettable. Come visit us today and see why we are the go-to destination for paddle board enthusiasts in Virginia Beach.

My Gym is a premier gym and health center located at 1554 Laskin Road in Virginia Beach, Virginia, United States. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and services to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness, our experienced trainers and staff are here to support you every step of the way. Join us at My Gym and take the first step towards a healthier, happier you.

DanceSportVA is a premier dance institution located at 5721 Arrowhead Drive in Virginia Beach, Virginia. Offering a wide range of dance classes and programs for all ages and skill levels, DanceSportVA is dedicated to providing top-notch instruction in a fun and supportive environment. Whether you're a beginner looking to learn the basics or an experienced dancer looking to improve your technique, DanceSportVA has something for everyone. Come join us and discover the joy of dance!

The MVMNT Society is a cutting-edge gym and health institution located at 1701 Duke Street in Alexandria, Virginia, United States. Our facility offers state-of-the-art equipment, expert trainers, and a supportive community to help you reach your fitness goals. Whether you're looking to build muscle, improve your cardiovascular health, or just stay active, The MVMNT Society has everything you need to succeed. Join us today and start your journey to a healthier, stronger you.

Airotique Aerial Arts is a premier gym and health institution located at 3440 Chandler Creek Road in Virginia Beach, Virginia. Specializing in aerial arts, this unique facility offers a variety of classes and programs for individuals looking to improve their strength, flexibility, and overall fitness levels. Whether you are a beginner or an experienced aerialist, Airotique Aerial Arts provides a supportive and inclusive environment for all skill levels. Join us and experience the thrill of flying through the air while getting a full-body workout.

Club Pilates is a premier fitness studio located in Virginia Beach, Virginia, United States. Situated at 2476 Nimmo Parkway, this gym specializes in Pilates workouts that focus on strength, flexibility, and overall physical health. With a variety of classes and experienced instructors, Club Pilates offers a welcoming and inclusive environment for individuals of all fitness levels. Whether you are a beginner or an experienced Pilates enthusiast, this institution provides a supportive and motivating space to help you achieve your health and wellness goals. Join Club Pilates today and experience the transformative benefits of this popular exercise method.

The Joseph V. Grimstead, Sr. Seatack Recreation Center is a 22,000-square-foot facility located at 141 South Birdneck Road in Virginia Beach, Virginia. This gym and health institution has been serving the historic Seatack community since 1988. The center features a six-lane indoor pool with lap lanes and a diving board, a fitness area, a multipurpose gymnasium, and the only indoor rock climbing wall in the park system. The multi-purpose room is available for rent for parties and events with up to 47 people. Named after Joseph V. Grimstead, Sr., a prominent figure in the Seatack community, the center also offers access to Marshview Park which features a dog park, multi-use trails, and playgrounds. Enjoy drop-in group fitness classes such as Zumba, Pilates, TRX, yoga, and more at all seven Virginia Beach Recreation Center locations. Stay connected with real-time access to Parks & Rec news by texting PARKS to 757111.

VB Aerial Arts Collective is a training and creative space for circus aerialists and movement artists in Virginia Beach, Virginia. Located at 1724 Virginia Beach Boulevard, this institution offers a variety of classes taught by experienced instructors. The Creative Director and Lyra/Hammock Instructor, Sovay, is passionate about providing a welcoming environment for students of all levels. Heather, the Yoga & Aerial Yoga instructor, brings her love of yoga and aerial arts to her classes, creating a stress-free atmosphere for students to explore their passions. Isabella, the Aerial Silk Instructor, focuses on proper technique and injury prevention while helping students build strength and flexibility. Shannon, the Aerial Sling Instructor, shares her love for sling and silk with her students, creating a fun and supportive learning environment. Guest Instructor Ehrick specializes in Chinese Pole and brings his passion for circus arts to the studio. With classes ranging from beginner-friendly to advanced, VB Aerial Arts Collective offers something for everyone looking to explore the world of aerial arts.